Recipes for fish cutlets for a child 1-2 years old: we prepare delicious dishes by steaming, in the oven and in a slow cooker

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Prepared by: Isaenko777

09/21/2020 Cooking time: 40 min

For the recipe, use white fish, such as hake or pollock. Add eggs, fried onions and soaked bread to the minced meat; the meatballs will be juicy and soft. Bake the dish in the oven with the addition of sour cream.

Preparation

1 Soak the bread in water or milk. In the kindergarten technological map for preparing such meatballs, it says to soak the bread in water. But I decided to use my own taste and soaked the bread in milk.

2 We cut the fish well, remove all the bones and rinse thoroughly. We squeeze the fish directly with our hands, especially if it was frozen and there is a lot of water in it. We squeeze the excess moisture out of the fish well so that the minced meat is not liquid. Sauté the onion in vegetable oil until it smells characteristic. Squeeze the bread well to remove excess moisture. Combine fish, onions and bread. We twist the resulting minced meat through a meat grinder, preferably three times. If you don't have a meat grinder, you can use a blender like I did.

3 Beat the egg into the minced meat. And mix well. Afterwards, beat the minced meat thoroughly with your hands. We lift the minced meat in our hand, not too high from the deep bowl, and throw it back into the bowl. It will become more uniform, airy and tender.

4 In kindergarten, meatballs are weighed before being formed. Each cutlet initially weighs 140 grams; after cooking, it weighs approximately 70 grams. I didn’t weigh anything, I took the minced meat with a tablespoon and molded it according to size by eye)))) Now we lightly bread the meatballs in flour.

5 And place the meatballs on a baking sheet greased with vegetable oil. Place the meatballs in an oven preheated to 200C. Let the breading “set” into a small crust for about 15 minutes.

6 While the meatballs are baking, make the sauce, I have two options for preparing it: 1. If you have fish trimmings left, fill them with water and boil a little until tender. We sort the finished fish with our hands, remove the bones and any excess, and return it to the resulting broth. Sauté onions and carrots in vegetable oil, add to the broth and finally add sour cream. Mix the sauce well. 2. If you don’t have scraps, make the sauce using water, add sour cream, sautéed onions and carrots to warm water. Add salt and pepper to taste. Pour the prepared sauce over the browned meatballs.

7 Bake the meatballs with the sauce for another 30-35 minutes.

Serve the finished meatballs with a side dish of your choice, well, mashed potatoes or boiled rice go well with this dish, pour over the resulting sauce. To taste, you can sprinkle the meatballs with herbs. Bon appetit to you and your children!))))

To prepare fish meatballs, you can choose low-fat varieties of fish - cod, hake, perch or pollock. First you need to clean the fillet from scales and bones.

Fish meatballs for a child can be combined with vegetable dishes - stews, purees or simply boiled pieces. The second recipe - fish balls with rice - is a fish dish for a one-year-old baby. It is better to choose low-fat fish, recommended for young children: cod, pollock, hake.

Fish meatballs - a simple recipe

Ingredients

• 200 g fish fillet
• 1 slice of wheat bread
• 1.5 glasses of water
• 1/2 egg yolk
• 1 teaspoon butter
• salt

Cooking steps

Pass the fish fillet through a meat grinder twice along with bread soaked in water and squeezed out. Add the yolk and butter, add a little salt and mix the minced meat with a mixer or spatula.

Form small balls from the resulting mass, place them in a heat-resistant bowl, fill halfway with water and place in the oven for 20-30 minutes. You can steam the meatballs.

Of course, you need to start fish feeding with puree, and then one teaspoon a couple of times a week, in order to avoid any allergic reactions. But if your child is already accustomed to this product and you want to diversify his or her menu, then you can switch to more complex dishes, for example, children's fish balls. They can be prepared in different ways depending on the age of the baby, but we offer you the most ideal option, suitable for children aged 8 months and older!

Cod meatballs with cottage cheese

Ingredients

• 150 g cod fillet
• 60 g cottage cheese
• 3 slices of white bread
• 1.5 tablespoons milk
• 1 egg
• 1 teaspoon vegetable oil
• 3 tablespoons sour cream
• salt
• a pinch of dill or parsley

Cooking steps

1. Pass the cod fillet through a meat grinder, mix with cottage cheese and chopped onions sauteed in vegetable oil, add bread soaked in milk and squeezed out and pass through the meat grinder again.
2. Salt the minced fish, add the egg, mix, form meatballs, place them in a frying pan greased with vegetable oil and bake in the oven.
3. Pour sour cream over the finished meatballs and bring to a boil again. When serving, sprinkle with fresh herbs.

Seal

Preparing baby fish balls:

Step 1: prepare the fish fillet.

Step 2: prepare the onions.

Step 3: chop the fish and onions.

Step 4: prepare the minced meat.

Step 5: prepare the steamer.

Step 6: Form and prepare baby fish balls.

Step 7: Serve the baby fish balls.

Tips for the recipe:

– short-grain rice for children from 8–9 months to a year is best boiled well in a large amount of purified water so that it becomes completely soft; this process should take approximately 20–22 minutes;

– not all meatballs can be cooked. To do this, you need to distribute the formed fish balls on a cutting board, previously covered with cling film, cover them with another layer of polyethylene and place them in the freezer of the refrigerator on the top shelf. When they become dense, that is, completely frozen, it is better to transfer them to a bag and use them as needed:

– such meatballs can not only be cooked in a double boiler; regular boiling in water or baking on parchment or baking paper in an oven at 180 degrees Celsius for 20–25 minutes is suitable. But the latter option is preferable for children from one year of age, because the fish balls are covered with a not very thick, although dense crust, which is a little difficult for the baby to chew with newly appeared teeth;

– do not add spices to the minced meat, they can cause allergies;

– do not add more rice than indicated in the recipe, since the thin walls of a child’s stomach are not yet able to accept large amounts of dense food, which can lead to constipation. If your child is only 8-9 months old and you decide to introduce fish meatballs, then you can completely abandon any type of cereal and simply replace them with a piece of fresh white bread soaked in milk or cream, but, of course, these will no longer be meatballs, but meatballs;

– if desired, prepare minced meat from any fresh boneless, lean fish, peeled from skin, ridges, heads, and fins.

• The benefits of fish for children
• Recommendations and tips for preparation and introduction into the diet
• Fish meatballs - recipe
• How to cook fish meatballs - video

The mother’s task is to provide the baby with a varied and healthy diet. The introduction of complementary foods begins at 6 months. Usually by 9-11 months the child is familiar with almost all products: vegetables, cereals, dairy products, meat. The time has come to introduce fish into the diet.

Fish meatballs for children 1 year old. Meatballs recipe for children over 1 year old: chicken and fish

Dear readers, today we will talk about what meatballs are for children and the recipe for this dish. You will become familiar with the benefits of this food, its cooking features, and methods of preparing food.

Benefits of the dish

1. When boiling or steaming, the valuable properties of the ingredients included in the dish are preserved.
2. It is considered a more tender and soft dish than meatballs. This effect is achieved by the presence of vegetables or rice in the meatballs.
3. Their advantages over cutlets are the absence of frying.
4. Meatballs, having appeared on the baby’s menu, allow you to go through the adaptation period of transition from semi-liquid food to more solid food.
5. You can cook each time with new minced meat or with a new filling - thus diversifying the children's diet.

When my son was just one year old, I cooked him chicken meatballs, which the child devoured on both cheeks. When he got older, he started making it from veal. Today I prepare this dish from different types of minced meat and always with gravy.

Preparing Ingredients

1. Fish and meat. Meatballs for a 1-year-old child should not be made from minced meat that has been coarsely ground. Meat with a coarse structure needs to be ground twice, for example, turkey or veal, but chicken and fish need to be ground once.
2. Rice. It is necessary to choose cereals with round grains. Long rice remains quite tough after boiling. You should take into account that it will be difficult for the child to cope with such food, it is better to take round rice and cook it a little longer than usual so that it becomes softer.
3. Vegetables. It is recommended to add carrots and cauliflower. They add a delicate taste and make the dish healthy. Just don’t forget to use the ingredients for cooking that your baby was previously adapted to. Vegetables are finely chopped or grated on a medium grater; it is not recommended to chop them using a blender.
4. Egg. To prepare a dish, this product is used to “glue” the ingredients together. Here you need to be careful if your baby is allergic to protein. In this case, you can add only the yolk, or replace it with a less allergenic quail egg, or use grated potatoes in small quantities.
5. Salt. A little is added to the meatballs, but spices are completely contraindicated for baby food.

The benefits of fish for children

Tender fish meat is a source of protein, which is easily absorbed by the body and is necessary for muscle growth. Fish contains a lot of fatty acids necessary for normal growth and development. They strengthen the immune system, strengthen the nervous system, and improve blood circulation. Fish is very rich in vitamins A, D, E, F, B12, B2 and microelements such as manganese, iodine, phosphorus, zinc.

They ensure healthy bones and skin, have a beneficial effect on the functioning of the endocrine system, and ensure healthy vision. Fish is one of the few foods that contains omega-3 fatty acids. They are needed for good brain and heart function and are a natural antioxidant.

Recommendations and tips for preparation and introduction into the diet

• In order for your baby to get the maximum benefit from consuming fish, you need to choose and prepare it correctly, and then introduce it into the baby’s diet.
• So, the best fish for children under one year old is low-fat white sea fish. It is in sea fish that the content of omega-3, iodine, calcium and zinc is higher than in river varieties.
• The recommended river fish is trout. It lives only in reservoirs with very clean water, so its meat is environmentally friendly.

When choosing fish, make sure it is fresh:

• give preference to chilled rather than frozen fish;
• the scales should be shiny, the gills should be free of mucus;
• Be sure to smell the fish: if the fish is fresh, you will smell cucumber.

Despite the fact that fish is very healthy, it is one of the most powerful allergens.

• Fish is introduced into complementary feeding for a healthy baby at the age of 9-10 months. By this point, he should already be familiar with vegetables, cereals, and meat. The first portion of fish, as a new product, is only a quarter of a teaspoon. Offer fish in the first half of the day; during the day, possible allergic reactions will appear, and you will have time to respond adequately to them.
• If everything went well, then after a week you can give the baby half a teaspoon of fish, after another week - a teaspoon, and then increase the weekly dose to 2 times a teaspoon. If the baby digests fish well, then, gradually increasing the amount of fish in the diet, by the age of one year the portion of the fish dish will be approximately 70 grams. Fish replaces meat feeding. This way, your baby will have 1-2 fish days a week.
• The first fish dish is fish puree, then fish soufflé, and closer to the age of one year – fish meatballs and steamed fish cutlets. After a year, the baby can eat stewed, baked and boiled fish from a common table with the rest of the family.

To make your baby like the fish:

• cook it whole, it will turn out more juicy, and steamed fish will retain all its beneficial properties;
• Thaw the frozen fillet in cold salted water, this will preserve the minerals, and to prevent the frozen fillet from becoming overcooked during cooking, do not defrost it completely;
• Poach sea fish: to do this, add fish, herbs or lemon juice to a small amount of water; Celery, carrots, onions, dill enrich the taste of fish well - just add them to the water where the fish is poached;
• To prevent the fish from boiling, place it in boiling water and then cook over low heat;
• fish is not cooked for as long as meat; The average cooking time for small pieces of fillet is 15-20 minutes.

Fish in a child's diet

Typically, fish meat is introduced into the diet of children aged 1-1.5 years. At this time, they gradually become familiar with food familiar to adults. It is best to start cooking with minced fish. Chewing such food will not cause any particular difficulties for children. If fish is not an allergen for a child, it can be given to a one and a half year old baby no more than twice in a seven-day period. It is not advisable to combine fish and meat products on the same day. This greatly overloads the toddler’s digestive system.

READ ALSO: weekly menu for a 1.5 year old child

To prepare fish cutlets for small children, especially one-year-old children, you should choose varieties with minimal fat content, for example:

READ ALSO: weekly menu with recipes for a one-year-old child

• pollock,
• hake,
• bearing,
• zander,
• cod,
• pink salmon,
• crucian carp,
• carp and others.

It is advisable to use a refrigerated product. Before passing fish through a meat grinder, it is necessary to check and remove even the smallest bones from it.

Fish meatballs - recipe

If your little one loves and tolerates fish puree well and is already familiar with fish pudding, you can introduce fish meatballs into the diet - an excellent option for both children and adults. Fish balls with rice are well digested by babies 9-10 months old.

Cooking time: 15-20 minutes.

Required Ingredients

• lean fish fillet – 300 grams;
• boiled rice – 100-120 grams;
• egg - 1 piece;

• 1 small onion;
• wheat flour – 2 tablespoons;
• vegetable oil – 0.5 teaspoon.

Cooking sequence

• Rinse the fillets and dry with paper napkins or towels.

  

• Cut into small pieces.
• Peel the onion, wash it and cut it into 4-6 pieces.
• Pass through a meat grinder or grind the pieces of fillet and onion in a blender.
• Add rice, egg, flour to the mixture.

  

• Mix well, your minced meat is ready.
• After wetting your hands in cold water, form meatballs from minced fish and rice.

  

• Prepare a steamer, slow cooker, or saucepan with a strainer for making fish meatballs for kids. Grease the container or strainer you use for steaming with butter (butter will do).
• Place the meatballs.

  

Fish cutlet recipes for children over 1 year old

Not all children like to eat fish, but even the most picky children can enjoy delicious cutlets. There are many ways to prepare this dish, including steaming, in a slow cooker or in the oven. These are the most relevant options for preparing fish for baby food, since fried dishes are not yet desirable on the baby menu.

INTERESTING: what can you quickly and deliciously cook for children for dinner?

The first step in any fish cutlet recipe for children over one year old is preparing the minced meat. First of all, you need to carefully sort through the fish meat and remove all the bones. Naturally, doing this with large pieces is much easier. The task of preparing minced meat is simplified even further by purchasing ready-made fillets. Next, grind the meat in a meat grinder. Salt, an egg, bread soaked in water, onions or other chopped vegetables such as carrots or potatoes are usually added to the minced meat.

For a couple

The simplest fish cutlets with potatoes

For preparation you will need the following products:

• 300 grams of white fillet,
• 4 potatoes,
• one carrot,
• one egg,
• one onion.

Twist the minced meat from fillet, onions, carrots and potatoes. Mix with egg and salt. Shape the cutlets. Place in a steamer for 20-25 minutes. Cooking time depends on the size of the cutlets. Before eating, you can top it with sour cream or butter.

Quick steam cutlets according to the classic recipe

Recommended for children from 12 months. Products:

• fish (hake, pike perch or pollock) – 250-300 grams,
• egg,
• piece of loaf,
• milk – 30-60 ml.,
• salt, herbs.

Pass the fish through a meat grinder. Soak the loaf in milk, add salt, egg and spices. Mix the resulting mass with twisted minced meat and herbs. Form cutlets and place in a steamer for 25 minutes.

In a slow cooker

If you don’t have a steamer at home, a multicooker will do. They often have a steam cooking mode and come with special grates. The above recipes are suitable for her as well. Below is another recipe.

Ingredients:

• fillet (cod, pink salmon or other) - 300 grams,
• potato,
• carrot,
• salt,
• olive oil.

READ ALSO: delicious and varied soups for children over 2 years old

Mix the minced meat with carrots and potatoes grated on a medium-sized grater. If you have normal tolerance to onions, you can also include it. Add salt. The cutlets should be formed with your hands, previously soaked in olive oil, and placed on a wire rack. Pour the required amount of water into the multi-cooker container, in accordance with the type of device, place a wire rack on top, close the multi-cooker, and turn on the steamer mode. Cooking time: 20 minutes.

In the oven

If the household does not have both a slow cooker and a double boiler, then children’s fish cakes can be made in the oven. You need to take:

• fillet – 300-400 grams,
• bulb,
• milk – 30-60 ml,
• loaf – 50 grams,
• 1 egg
• flour – 20 grams,
• herbs, seasoning,
• breadcrumbs - breaded.

Wash the fish and chop finely. Chop the onion and herbs. Soak the loaf in milk and squeeze. Mix these ingredients. Add eggs, flour and seasonings. The consistency is regulated by the amount of flour. Then the cutlets are formed and dipped in breadcrumbs. Grease a baking tray with oil and place the cutlets on it. Cook in an oven preheated to 190-200°C for about 30 minutes.

How to cook fish meatballs - video

Fish meatballs can be prepared from prepared ingredients in a matter of minutes, watch the recipe in the video and see how fast and very tasty it is!

Fish is an important component of a healthy baby's diet. It contains a lot of useful and unique substances that are important for a child’s complete diet. When your baby grows up, you can add salt and spices to fish dishes for taste, and also cook fish meatballs in sour cream sauce. There is nothing complicated about this: just put the finished meatballs in a saucepan with a thick bottom and pour in sour cream diluted with water in a 1:1 ratio. These meatballs are very fragrant with the addition of parsley and dill.

Prepare a protein omelet or cottage cheese soufflé for your child; your baby should have a varied diet.

Fish meatballs are almost the favorite food of preschool children. Children with an enviable appetite gobble up the soft, very juicy and fragrant “balls” and, as a rule, ask for more. Very often, children say “herring” instead of the word “fish,” but almost never move the plate with a fish cutlet or meatball away from them. What's the magical secret? The answer to this question is in a special material for the “Menu of the Week” portal.

Cook Nina Evseevna revealed delicious kindergarten “details”. And then I will tell you how and what she “works magic” on in order to hear a chorus of “thank you very much.”

The fish is phosphorus, and phosphorus is the head. It turns out that fish is an important “goose” in a child’s diet, and all its healthy fats and amino acids are extremely necessary for preschool children. Phosphorus “plays” an active role in calcium metabolism, forms strong bones and spine. Another important phosphorus “work” is its active participation in the “production” of vitamin D. And hyperactivity, muscle tone and anxiety in children directly depend on its lack. Healthy sleep and excellent mood are also not without the participation of fish. And most importantly: she is mind, speech, eyes.

If you want to prepare fish meatballs for your little ones at home like in kindergarten, choose low-fat varieties of fish. Preferably sea. They are no more immune from opisthorchiasis and do not aggressively provoke allergic reactions in children. True, no one treats anyone to sturgeon and pink salmon in kindergarten. But there is one small trick: it is advisable to defrost sea fish in salt water so that its mineral composition is not “lost” - important phosphorus, calcium, vitamin D and iodine. Cod, pollock or hake are ideal for children's menus. Plus, the most correct and delicious side dish is mashed potatoes or rice.

Below I will give the amount of ingredients per family of four, if each person gets two meatballs.

• Total cooking time – 1 hour 20 minutes
• Active cooking time – 0 hours 30 minutes
• Cost – average cost
• Calorie content per 100 g – 120 kcal
• Number of servings – 8 servings

How to cook kindergarten fish meatballs

Ingredients:

• Cod – 800 g dry without head
• Bread – 160 g wheat
• Chicken egg – 2 pcs.
• Vegetable oil – 40 ml
• Onions – 160 g
• Carrots – 80 g
• Sour cream – 80 g
• Water – 0.5 tbsp. (200 ml)

Preparation:

The fish are thoroughly washed, scales, if any, are removed, tails and fins are trimmed.

Using a sharp knife, cut off and remove the ridge with hard bones and fish meat with blood and black films.

Using a knife, carefully remove the skin.

The cut fish is thoroughly washed again and sorted to remove small bones.

The cod fillet is passed through a meat grinder three times. In the last roll add onions sautéed in vegetable oil and wheat bread or loaf, previously soaked in water.

Beat an egg into the minced meat and add water. Beat well with your hands until it is smooth, fluffy and airy.

The next step is to calibrate the meatballs by weight. In kindergarten, each of them is weighed, since the output for each portion should be 70 grams. It should be taken into account that fish shrinks by at least 36%, so Nina Evseevna forms meatballs weighing approximately 140 grams.

Next, the meatballs are breaded in wheat flour. But no intensity is required here - just lightly powder the fish.

Heat the baking sheet to 150 degrees, grease it with oil, place the meatballs on the baking sheet and place it in a preheated oven at 200 degrees. oven. Allow the breading to “set” into a light crust.

A broth is prepared from fish “offcuts”: bones, fleshy fins and ridges are poured with boiling water and boiled for forty-five minutes. Then the boiled fish is sorted out to avoid small bones, returned to the broth and seasoned with sautéed carrots and onions. Everything is the same as in meat cutlets, only sour cream is added to the “fish” dressing.

This white “soup” is poured over the meatballs and cooked in the oven for 40-45 minutes.

Cod meatballs are served in kindergartens for dinner with rice or mashed potatoes.

I decided to share recipes for food for children that mine eat with the greatest appetite. What if it comes in handy for someone?

Yesterday we had fish, because... I transfer the children to the adult table, minimum mashed potatoes, maximum dishes that need to be chewed, then I made fish balls.

Fish balls (or fish soufflé)

1 piece of fish fillet (the fish should not be fatty cod, hake, pollock. I had pollock, and it was defrosted.)

1 egg (since I have Lisa periodically spilling on the whites, I only put in the yolk)

1 piece of white bread without crust, soaked in baby milk (squeeze out the bread so that the minced meat does not turn out too liquid)

1/3 of a small onion.

Grind all ingredients with a blender (not an immersion blender, but a knife). barely pre-sort, because there may be bones... I had half a backbone in my fillet. Add a little salt. And then, as anyone wants, you can throw the whole mass into the multi on the fish or multi-cook mode for 20 minutes (or in a cup and a cup in a pan of water, and steam on the stove for 20 minutes) and get a fish soufflé. Or make meatballs (if you wish, you can roll them in semolina or any non-sweet baby porridge) and cook either in a multi-pot on a double boiler mode with the lid open for about 5 minutes on each side, or also steam in a saucepan.

From this amount of ingredients I got 6 meatballs with a diameter of about 6cm. For lunch, the kids ate 1.5 meatballs each; the side dish was mashed potatoes with carrots) They ate it with gusto. The cooled meatballs were chewed as a snack for an afternoon snack)

A healthy and very tasty dish for your kids! Fish is very useful for the normal development of a child’s body, but not all children like to eat it. My mother (and also my beloved grandmother) is a cook, she taught me many tricks in cooking. For example, fish balls, which children gobble up on both cheeks. I’m sharing the recipe - cook it for your kids, it’s very tasty!

Ingredients and how to cook

ingredients for 6 servings or - the number of products for the servings you need will be calculated automatically!'>

Total:

Cooking time: 2 hours 40 minutes

cooking method

1. Prepare the fish: cut off the fins and head, remove the entrails, wash under running water, then separate the fillet from the spinal bone, remove the skin. Place the bones, head, and fins in a saucepan, cover with water, and place on the fire. Boil the broth for about 45 minutes, then strain through a fine sieve.

2. Place the bread in a bowl and cover with warm water, let it swell, then squeeze out excess moisture.

3. Peel the onion, fry in vegetable oil until soft, then pass through a meat grinder along with fish fillet and bread.

4. Add an egg to the resulting minced meat, add salt, and mix. Wet your hands with water and form the minced meat into meatballs, roll them in flour, place them in a heat-resistant form, after greasing it with butter. Bake the meatballs in an oven preheated to 200 degrees for 15 minutes.

5. Peel the onion and cut into small cubes. Also peel, wash and grate the carrots. Fry the vegetables in vegetable oil until soft, then pour in the fish broth, add sour cream and salt.

6. When the sauce boils, pour it over the meatballs and bake for 45 minutes, reducing the temperature to 180 degrees.

Serve warm, sprinkled with fresh chopped dill.

Bon appetit to your children and good health!

Fish is an essential part of a child's diet. But while kids often refuse to eat stewed fish in pieces, they, on the contrary, love minced fish dishes. A variety of cutlets, meatballs, boiled or baked meatballs are a real salvation for caring parents! For example, very tasty steamed fish meatballs can be prepared quite quickly and simply. As a result, the baby will gobble up a portion of the fish dish with appetite, and even ask for more!

Ingredients:

• Hake or pollock fillet – 4-5 pcs.
• Chicken egg – 1 pc.
• Milk – 200 ml
• Loaf – 1 large crust
• Semolina – 2 tbsp.
• Salt - to taste (at least 1 large pinch)

A little vegetable oil to lubricate the steamer grate (otherwise the meatballs may stick to them too much).

For meatballs formed from so many ingredients, you will need two “floors” of steamer racks. If your appliance is a single-level appliance, you will need to run two cooking cycles to cook all the fish balls.

Fish cutlet recipes for children from 2-3 years old

Chopped cutlets with corn

We will need:

• fish fillet - 200 grams,
• potatoes - 1-2 pcs.,
• canned corn - half a can.

Boil the potatoes and after they have cooled, cut them into small cubes. Also finely chop the fillet. Combine the ingredients and knead the minced meat, adding corn to it. Form cutlets and bake in the oven for 20-30 minutes.

Fish cutlets with cheese

To prepare them you will need:

• pike perch fillet - 300 grams,
• hard cheese - 30 grams,
• a piece of white bread
• ¼ onion,
• milk - 20 ml,
• half an egg,
• flour for sprinkling.

Soak the bread in milk, finely chop the fish and onion. Add lightly grated cheese and egg to them. Form into cutlets and sprinkle with flour. Then fry in a frying pan for 1-3 minutes, then continue simmering in water until cooked.