Minced meat dishes for a 1 year old child. Delicious meat dishes for children

Beef stewed with vegetables

Ingredients

• 200 g beef
• 1/2 carrot
• 20 g parsley or celery root
• 1/2 head of onion
• 1 tablespoon tomato paste
• 2 teaspoons butter
• salt

Cooking steps

Trim off excess fat from the meat, melt the butter in a saucepan, put the meat in, add salt and fry until a crust forms. Add finely chopped onions, carrots, parsley (or celery) and fry the meat and vegetables for another 10 minutes.

Then fill the meat halfway with water, add tomato paste and simmer for about 1.5 hours (determine the degree of readiness by piercing with a fork - the finished meat is easily pierced).

After this, cut the meat into small slices, put it back into the pan where it was stewed (into the resulting juice), and bring to a boil.

Choosing the right cut

The pieces should be pink-red in color and have a moist tint.

Press on the meat, if it easily and quickly regains its shape, the product is fresh. If the meat was frozen and then thawed, then this process will happen much more slowly.

If liquid has accumulated at the point of pressure, then most likely there are additives in the meat, or it is not entirely fresh.

Place a paper napkin on the meat - if there is a large wet spot on it, then it is better not to take the meat.

The smell emitted should have a slightly sweet taste; if there are other notes, then you need to look for another piece.

The large volume of the piece of pork tenderloin suggests that it was quite a large, and possibly aged, animal. The smaller the pieces, the tastier.

Pieces that are too dark indicate the age of the pig, and pieces that are too light indicate hormones added for rapid growth.

• A fresh piece can be stored in a refrigerator compartment at a temperature of about zero degrees for no more than three days.
• It is necessary to ensure free access of air, otherwise the meat will “suffocate”.
• In the freezer, the shelf life increases to six months; repeated freezing worsens the taste of pork.

Beef Stroganoff

Ingredients

• 400 g beef
• 3 carrots
• 1 onion
• 1 glass of water
• 4 tablespoons sour cream
• 2 tablespoons butter
• 2 tablespoons tomato paste
• 2 tablespoons flour

Cooking steps

Cut the meat into cubes 0.5 cm thick, put in a pan with oil and fry. Then add the grated carrots and onions and fry, stirring, the meat and vegetables for another 5 minutes.

Pour water over the meat until it slightly covers it, add tomato paste and simmer covered over low heat. When the meat becomes soft, add sour cream and flour mixed with butter and bring to a boil.

Harm from pork

Some children develop allergies as a result of eating pork. This is one of the main reasons why you cannot start complementary meat feeding with such a product, and pork should be introduced into the children's menu with extreme caution.

Fatty pork especially often provokes an allergic reaction, so only lean parts are used for baby food.

It should also be remembered that fried pork dishes are contraindicated for children under at least 3 years of age. Barbecue and other excessively fatty dishes made from such meat should not be included in the menu of young children. Failure to follow these recommendations can lead to problems in the digestive tract and other ailments.

Beef stewed with prunes

This recipe is very original and healthy: prunes help improve the functioning of the digestive system.

Ingredients

• 500 g beef
• 1 carrot
• 1 onion
• 2 teaspoons tomato paste
• 10 pcs pitted prunes
• 2 teaspoons butter
• 2 glasses of water

Cooking steps

Peel the onion, cut into half rings and blanch in a small amount of water.

Peel the carrots and cut into thin slices.

Remove films from the meat, simmer in oil until half cooked, add prepared onions and carrots, tomato paste and simmer covered over low heat for 1 hour.

Then add the washed prunes, from which the seeds have been removed, and continue simmering until done. Serve the meat along with prunes and carrots, pouring over the sauce in which it was stewed.

Stuffed veal meatballs (from 1.5 years)

Ingredients:

• Veal – 100 g
• Milk – 2 tbsp. l.
• Egg – 2 pcs.
• Carrots – 1 pc.
• Butter – 1 tsp.

How to cook?

Boil the egg and mash it with a fork. Add to it pre-boiled carrots, grated on a medium grater, and mix. Soak the bread in milk and add it to the minced veal. You should also add a raw egg to it, add salt and mix vigorously. Make small cakes from the resulting mixture, and place the egg and carrot filling in the middle of each. Shape the zrazas into pies and place them in a steamer pan greased with butter. Cook for 20 minutes until the dish is ready.

Dietary beef goulash

Ingredients

• 250 g beef meat
• 1 onion
• 1 teaspoon flour
• 1 teaspoon tomato paste
• 1/2 cup broth
• 1 teaspoon butter 1 teaspoon sour cream
• salt

Cooking steps

Wash the beef pulp, cut off the tendons, cut into cubes and fry in a frying pan with oil.

Salt the browned meat, add finely chopped onion, flour, and fry everything together. Then transfer the meat to a saucepan, add broth, add tomato paste and simmer under the lid over low heat for 1-1.5 hours.

Serve sour cream with the finished dish.

Differences from other types of meat

Pork is digestible no worse than any other meat and has a pleasant taste.

It also has the following features:

• Pork meat contains more B vitamins than beef.
• Pork tenderloin contains more protein than chicken, beef and turkey.
• Due to the lower content of connective tissue, this type of meat cooks faster, and cooked or stewed pork is easier to chew.
• Thanks to the fatty layers, pork meat remains juicy during baking.

Beef baked in foil with potatoes and mushrooms

Ingredients

• 200 g beef
• 1 potato tuber
• 1 champignon
• 2 tablespoons cream
• 2 tablespoons butter
• salt

Cooking steps

Season the beef fillet with salt, beat well and fry in a hot frying pan until cooked.

Peel the potatoes and cut into slices.

In a separate frying pan or small heavy-bottomed saucepan, fry the potatoes on both sides, adding 1 teaspoon butter.

Peel the mushrooms and cut into small pieces. Heat half a teaspoon of oil in a frying pan and fry the champignons. A few minutes before it’s ready, add the cream and simmer, stirring constantly, until fully cooked.

Place beef chop on a sheet of foil and potatoes on top. Place fried mushrooms on top of the potatoes. Sprinkle everything with a little salt and press the edges of the foil tightly.

Place the meat and potatoes in foil in an oven preheated to 180-200 degrees and cook for about 30 minutes.

Casserole

Ingredients

Casserole with minced meat and potatoes for children is a tasty and original treat, which is basically prepared without your participation.

1. Potatoes - 2 kg;
2. Minced meat - 500 g;
3. Milk - 50 ml;
4. Onions - 150 g;
5. Fresh parsley - 5 g;
6. Fresh cilantro - 5 g;
7. Butter - 80 g;
8. Vegetable oil - 1 tbsp;
9. Ground black pepper - 1/3 tsp;
10. Coarse red chili pepper - 1/3 tsp;
11. Ground coriander - 1/2 tsp;
12. Chicken egg - 1 pc.;
13. Salt - to taste;

Preparation

Peel the potatoes and cut them in half (if large, into three parts). Place a pan of water, bring to a boil, add salt and throw in the potatoes. Cook until done. Finely chop the onion. Heat a frying pan rubbed with vegetable oil and fry 150 grams of onion for three minutes. Add minced meat. Simmer for 5 minutes. Finally add spices. Finely chop the parsley and cilantro and also add to the minced meat. Turn off the stove.

Pour water out of the pan. Add a piece of butter to the finished potatoes. Crush the potatoes and turn them into puree. We do this without using a blender so that there is no porridge. Pour warm milk over the finished puree and add a liquid chicken egg. Stir.

Grease the baking dish with butter. Now we lay out the workpiece in layers: first potatoes, then minced meat and so on. The last layer should be potatoes, which should be greased with butter on top. Place the casserole in the oven for 30 minutes at 180 degrees.

Beef, fried in breadcrumbs (after 5 years)

Ingredients

• 200 g beef
• 2 teaspoons breadcrumbs
• 2 teaspoons butter
• 1/2 cup milk
• 1/2 egg
• salt

Cooking steps

Cut the meat from the bones, remove fat, tendons and films, cut into thin slices and lightly beat.

Mix a raw egg with milk, add salt and moisten the prepared slices of meat in this mixture, then roll them in breadcrumbs and fry in a frying pan greased with butter on both sides until golden brown.

Meatballs for children

Minced lean pork or veal is suitable for these meatballs. You can also make assorted minced meat by mixing both types, or adding minced chicken to one of them.

How to cook meatballs for children, recipe:

• To prepare meatballs for a 2-3 year old child, for half a kilogram of minced lean pork or veal, take 3 tablespoons of ready-made oatmeal, half a grated medium-sized onion and half a small young zucchini (or zucchini). Grate the zucchini on a fine grater and squeeze lightly. Salt the minced meat and add a pinch of ground white pepper.
• Mix the minced meat well, use two teaspoons to form meatballs and boil them in boiling salted water.
• Ready-made meatballs can be added to vegetable soup (or cooked not separately, but directly in the soup), and also served with yogurt, seasoned with dill and, if desired, garlic.

We hope that you liked our meat recipes for children 2-3 years old, and now it will be easier for you to figure out what to cook for your child for lunch.

Read also: Recipe. Baked apples with honey and nuts

Read also: Children's menu: 4 recipes for delicious soups for children 2-3 years old

Read also: 5 simple cookie recipes for children

Beef stewed with vegetables and mushrooms (from 5 years old)

Beef with vegetables is a universal dish that combines hearty meat, vitamin-rich vegetables, and an appetizing appearance. However, since this dish contains mushrooms, it is not recommended to offer it to a child under 5 years old (but mushrooms can be excluded without losing nutritional value).

Ingredients

• 100 g beef meat
• 1 potato tuber
• 1/2 carrot
• 1/2 onion
• 2 champignons
• 1/2 tomato
• 1 tablespoon sour cream
• 1 teaspoon tomato paste
• 1 teaspoon butter
• greens: dill lettuce leaves for decoration

Cooking steps

Peel potatoes, carrots, onions and mushrooms. Cut the meat into cubes and simmer a little in a frying pan with butter.

Mix sour cream with tomato paste. Cut the carrots into pieces, potatoes into cubes and sauté in a saucepan with a little water and oil.

3. Cut the mushrooms into small pieces, the tomatoes into cubes, and chop the greens. Place the prepared products in a saucepan, add salt, pour in a mixture of sour cream and tomato paste and simmer over low heat for 30-35 minutes.

Serve to the table, garnished with lettuce leaves.

Foods in the diet of a two-year-old child

The basis of the menu for two years is porridge, light cream soups, lean meat and fish, fermented milk products, vegetables and fruits growing in the area where the family lives. Porridges are made liquid or viscous, vegetables for stewing are finely chopped, and the meat is minced in a meat grinder. The child should learn to bite and chew solid foods, which make up a large part of the adult diet.

Basic diet

The diet of two-year-old children must include:

1. Dairy products. Must be on the menu every day. Yogurt, kefir, fermented baked milk, and sour cream are good for your baby. Whole milk (if you are not allergic to its proteins) can be used to prepare cereals, cocoa, or given as an independent drink. The daily intake of butter for 2 years is 10 grams (including porridge, casseroles, and other dishes), cottage cheese (6-9%) – 30 grams, kefir (3.2%) – 500 ml, hard unsalted cheese – 10 grams.
2. Cereals. They contain carbohydrates that have a positive effect on the nervous system and provide energy. Baby food should contain oatmeal, buckwheat, rice, millet, and barley porridge. Pearl barley is given after three years.

Instead of sugar, you can add dried fruits to the porridge, so it will be even tastier and healthier

Juices, fruits, vegetables and sweets

Boiled beef in sweet and sour sauce

Ingredients

• 150 g beef
• 2/3 cup vegetable broth
• 1 teaspoon flour
• 1 tablespoon sour cream
• 10 g raisins
• 10 g prunes
• 10 g apples
• 1 teaspoon sugar
• a few drops of lemon juice
• 1 teaspoon chopped parsley

Cooking steps

Prepare the sauce. Dry the flour in a frying pan until light yellow, dilute with the broth, boil, strain. Add washed raisins and prunes, sour cream, finely chopped apples and simmer covered over low heat for 10 minutes, then add sugar and lemon juice.

Boil the beef until tender and cut across the muscle fibers into small pieces. Pour in a small amount of vegetable broth and simmer covered for 5-10 minutes. Then pour in the sauce and boil. Serve to the table, sprinkled with parsley

One day menu

An approximate menu for one day in 2 years looks like this:

How to choose the right beef

In order for children's beef dishes to really benefit your baby, they must not only be prepared correctly, but also be able to choose the main component - meat. Beef dishes for children are prepared only from fresh, high-quality ingredients, but meanwhile, purchasing a stale or contaminated product can cause irreparable harm to the child’s health.

Firstly, you should buy beef on the market only when there is absolute confidence that the animal whose meat is being sold is free of diseases. Since there are diseases that a person can become infected with through meat. But the product arriving on the shelves of large retail outlets is tested.

Pressing on it with your finger will help you understand how fresh the meat is - if a reddish pit remains in this place, which then smoothes out, it means you have a quality product. Don’t forget to smell the piece – there shouldn’t be any rotten or sour smell!

Examine the beef from all sides: “marbled” color with streaks of white fat is a sign of the quality of the product. The product must be free of slime or mold.

Ask the seller where the meat came from - the further it has traveled, the more likely it has been treated with antibiotics or other substances to preserve shelf life.

You can store the purchased product fresh in the refrigerator only for 2-4 days at a temperature of 0 to +5 degrees.

Menu for the week

It is difficult for a mother of a 2-year-old child to find time for kitchen chores. Activities with a child and maintaining a routine require a lot of effort, so kitchen assistants (processor, blender, multicooker) will help organize the day.

A well-designed menu for the week will allow you not to think about what to cook for tomorrow and stock up on the necessary products in advance. When compiling it, it is advisable to rely on the table: