Rating of the best vitamins for eyes
Name | Action |
PreserVision AREDS 2 Formula, manufacturer Bausch & Lomb | Contains lutein and lacks beta keratin. After use, the eyes become less tired, the result appears after about 2 weeks. Strengthens the retina, removes dryness. |
Eye Factors, Natural Factors | Contains plant components that mutually enhance the effect (eyebright extract, blueberry concentrate). Relieves fatigue and pain. Dizziness stops when you strain your eyes. Used for children and adults. After use, the redness goes away. |
Blueberry Complex, Ginkgo for Vision Plus Lutein, Solgar | Provides antioxidants, suitable for daily use. Contains vegetable magnesium stearate, vegetable cellulose. Clarifies vision, relieves fatigue and redness. Normalizes the functioning of the lacrimal glands, improves clarity of vision. |
Ginkold Eyes, Natures Way | Used for children and adults, helps treat astigmatism. Improves visual acuity, especially at night. Cloudiness disappears, you get less tired. Relieves headaches and improves blood pressure. The mucous membrane does not dry out, the eyes do not turn red. |
Eyebright, New Foods | Herbal supplement. Used only for adults. The main active ingredient is eyebright. Reduces eye and blood pressure. Improves vision clarity, removes cloudiness. Source of polyphenols. Helps with tearfulness, farsightedness, dryness. |
Healthy Eyes, 21st Century | The active ingredient is lutein. Helps combat environmental and hereditary effects on the optic nerve. Contains a significant proportion of vitamins E and C. Suitable for children's eyes. Improves eye blood vessels, relieves fatigue. Clarity of vision appears. It becomes easier to focus, positive trends in the treatment of eye diseases. |
EyeAstin, Nutrex Hawaii | Contains lutein, Hawaiian astaxanthin. Maintains health after prolonged exposure to the screen. Relieves discomfort and pain in the eyes. Improves vision. |
Eye Pressure Support, Life Extension | The main component is blueberry extract. Relieves fatigue, protects against harmful environmental influences. Removes the feeling of sand. Provides supportive care in the treatment of eye diseases. It is successfully taken in combination with medications. |
Eye Protection, The Synergy Company | Improved components: carotenoids, flavonoids. Eye pain goes away, vision clarity improves. Working with a computer no longer causes discomfort; the components protect against the effects of the blue spectrum. Protection of the retina from photooxidation. Improves microcirculation of blood vessels in the retina. |
Blueberry Grape Skin Polyphenol Complex, Jarrow Formulas | 25% anthocyanosides, supports vision. Strengthens capillaries, relieves fatigue. 30% grape skins. Can be taken by children. Renews the retina, eliminates dryness. Returns intraocular pressure to normal. |
Lutein with OptiLut, Doctor's Best | The main active ingredient is lutein and also contains zeaxanthin. Helps in the treatment of abnormalities in the functioning of the retina, resists tissue aging. Can be taken by children. Affordable price. Helps make working with the computer easier. Reduces reaction to bright light, clears vision. |
Let's take a closer look at the features of each.
When should you take eye vitamins?
Children's eye vitamins are recommended to be taken as a preventive measure for eye diseases and to preserve visual function, as well as as part of complex therapy for the following conditions:
- Dryness of the conjunctiva;
- Burning and stinging in the eyes;
- Deterioration of vision;
- Profuse lacrimation;
- Tiki;
- Eye fatigue during mental stress;
- Dullness of the cornea;
- Eye diseases;
- Myopia and other visual defects;
- Recovery period after operations.
Reference! Vitamins are available in the form of food supplements and have a minimum of contraindications. When purchasing vitamin preparations for children, you should pay attention to age restrictions.
For babies
To protect the eyes and prevent vitamin deficiency in children from 0 to 3 years old, the following are suitable:
- "Aquadetrim". Available in drops, it is prescribed to prevent vitamin D deficiency. Modern pediatricians recommend taking the drug in preventive doses at least from birth and up to 3 years.
- "Multitabs Baby". Drops containing vitamins A, C and D. Prescribed to prevent deficiency of nutrients.
- "Pikovit." For children from 1 to 3 years old it is available in syrup. Prescribed for errors in nutrition and vitamin deficiency caused by lack of appetite.
- "Multitabs Baby." Available in the form of chewable tablets with berry flavor. Suitable for children from 1 to 4 years old. The drug has a balanced and rich composition: vitamins A, C, D, E, group B, minerals and macroelements. Prescribed for the prevention and treatment of vitamin deficiency, strengthening the immune system and for errors in nutrition.
Attention! Vitamins and multivitamins for young children are prescribed by a doctor. The duration of administration and dosage are determined individually.
Children over 3 years old
For older children, the choice of multivitamins for vision and immunity is richer:
- "Vitamishki". Chewable lozenges with fruit and berry flavor. The drug has several types. To maintain eye health and during stress, “Vitamishki Focus Plus” is prescribed. In addition to vitamins and minerals, the composition includes blueberry concentrate, which increases the elasticity of the walls of blood vessels and strengthens the retina.
- "Vitrum Kids" Multivitamins for children over 4 years old. Prescribed for vitamin deficiency and malnutrition to compensate for the lack of vitamins and minerals.
- "Supradin Kids". Available in different forms suitable for a certain age of the child: chewing candies and tablets, gel. Complex nutritional supplement with minerals and multivitamins. The composition of various release forms is determined depending on the age needs of the child.
- "Blueberry Forte". Tablets with blueberry extract, vitamins C, group B and zinc. The dietary supplement reduces eye fatigue, normalizes blood circulation, regulates eye pressure, and protects against exposure to ultraviolet radiation.
For schoolchildren
Children over 6 years of age especially need vision protection and prevention of eye diseases. At this age, active preparation for school usually begins. Every year the workload increases: poring over notebooks, reading, studying foreign languages.
In addition to schoolwork, many children go to training and study in clubs or spend their free time sitting at the computer.
What vitamins for vision are recommended for children over 6 years of age:
- "Multitabs Classic". The tablets contain important vitamins and minerals needed by children from 11 years of age. It is advisable to take after illness, during periods of physical and mental stress, for the prevention and treatment of vitamin deficiency.
- "Vitrum Vision". A complex product that contains all the necessary vitamins, minerals and vitamin-like substances needed to protect the eyes and improve visual perception. The drug relieves symptoms of eye fatigue, increases the ability to see in the dark, and protects the retina and lens from the influence of oxidants. Systematic use of Vitrum Vision inhibits the progression of myopia, reduces the risk of developing cataracts and retinal degeneration. Vitamins are indicated for children from 12 years of age.
- "Ophthalmovit." Contains important nutrients and vitamins to protect eyes and vision. Normalizes tear production, protects the cornea from drying out and protects from the influence of external factors. Prescribed to patients over 14 years of age.
- "Strix". For children over 7 years of age it is sold in the form of chewable tablets. Contains blueberry and beta-carotene concentrates. The drug normalizes blood circulation in the retina and protects it from pathological changes. Indications: long-term eye strain, myopia, degeneration and dystrophy of the retinal center, as well as as part of complex therapy for the prevention and treatment of retinopathy in diabetes mellitus and primary glaucoma. Appointed from age 7.
- "Lutein complex" for children. An additional source of vitamins and minerals for children over 7 years old. Indications: retinal dystrophy, myopia, dry eye syndrome, prolonged mental stress, protection from external influences, prevention of aging processes.
- "Super Optician". Multivitamin complex with minerals and fatty acids. Prescribed to protect the macula and lens from oxidants and ultraviolet rays. Indicated for children over 12 years of age.
Attention! To protect your eyes from drying out during long periods of reading and working at the computer, you can use special drops: “Oxial”, “Slezin”.
PreserVision ARED 2 – organic vision salvation
A brand recommended by ophthalmologists around the world. Leader in the rating, the most effective eye product from iHerb. All substances in the composition are patented, natural, and their effectiveness has been proven.
In the new vitamin formula, beta keratin was replaced with lutein and zeaxanthin. Take 2 capsules daily, morning and evening. Contains vitamin C, E, zinc and copper.
According to reviews, they provide relief after long periods of working in front of a screen and relieve redness. The feeling of sand goes away. Vision improves qualitatively.
You can buy it on iHerb at a price starting from RUR 2,424.
Vitamins for the prevention of vision problems
Children's eyes need protection throughout the entire period of growing up, starting from a very young age. The “correct” vitamins for eye health must necessarily contain essential vitamins of the so-called antioxidant group - A, C, E.
Taking an age-appropriate vitamin complex on the recommendation of a doctor is necessary and mandatory. It will provide the nutrients necessary for the child’s body. In combination with other measures to prevent eye pathologies, taking vitamin and mineral complexes will prevent vision deterioration, protect the mucous membrane of the eyes, and improve eye adaptation to darkness. If problems with your child’s vision have already begun, urgently contact an ophthalmologist for additional advice!
In the medical department, everyone can undergo examination using the most modern diagnostic equipment, and based on the results, receive advice from a highly qualified specialist. We are open seven days a week and work daily from 9 a.m. to 9 p.m. Our specialists will help identify the cause of vision loss and provide competent treatment for identified pathologies. Experienced doctors, detailed diagnostics and examination, as well as the extensive professional experience of our specialists allow us to ensure the most favorable result for the patient.
You can find out the cost of a particular procedure or make an appointment at the Moscow Eye Clinic by calling multi-line phone 8 (daily from 9:00 to 21:00, free for mobile phones and regions of the Russian Federation) or using the online registration form.
Mironova Irina Sergeevna
Eye Factors – herbal ingredients for health
It has a pleasant herbal smell. The drug contains: deciduous eyebright extract, blueberries, carrots. Eyebright makes vision sharper, relieves irritation and the consequences of eye diseases. Often used in the form of eye drops.
Blueberries are an excellent antiseptic and reduce inflammation. Carrots slow down the development of ophthalmic diseases and reduce the risk of their occurrence. The remaining components support the functionality of the capillaries.
Experts recommend combining taking a vitamin complex with exercise.
According to reviews of this eye drug from Iherb, it has a relaxing effect, reduces dryness, and improves immunity. Absolutely safe natural composition.
Price for iHerb from 680 rub.
Vitamin eye drops for the treatment of myopia
Vitamins that promote eye health can be taken in various forms: drops, syrups, capsules, tablets. However, drops have the fastest pharmacological effect, and, importantly, act locally, without penetrating into the blood. They also saturate the eye structures with beneficial nutrients. When treating myopia in children, drops are used that contain components beneficial to eye health: ascorbic acid, carotene, thiamine, riboflavin, as well as vitamin A, which strengthens the retina.
"Ujala"
Ayurvedic drops that can be used to treat myopia in children starting from six to seven years old. This is a broad-spectrum drug, its components are of natural origin. “Ujala” eliminates redness and irritation of the eyes, cleanses tear ducts, nourishes and cleanses the eyeball and lens, and strengthens blood vessels. With long-term use, drops can significantly improve vision.
"Riboflavin" 0.02%
The main component of the product is vitamin B2, which has a complex effect, enriching tissues with oxygen and facilitating the conduction of nerve impulses. Riboflavin has a special effect on the retina, helping to normalize its functions. It is used for the prevention and treatment of myopia, including in childhood.
"Visioned"
These drops to improve vision for myopia in children are approved for use from the age of three. Their active ingredients are beta-carotene, blueberry extract, B vitamins, vitamin E. The use of Visioned for a certain period helps eliminate eye fatigue, prevents ophthalmological diseases, and improves visual acuity in low degrees of myopia.
"Kuspavit"
A restorative drug based on vitamins and minerals. Thus, coenzyme Q10, potassium sorbate and vitamin C nourish the entire eyeball at the cellular level. "Kuspavit" protects tissues from the action of free radicals.
"Zorro"
Dietary supplement (BAA). Drops are prescribed if the patient has dry eye syndrome or increased eye fatigue. In addition, the drug improves tissue metabolism, which has a good effect on vision. Hyaluronic acid in Zorro binds liquid molecules, ensuring hydration of eye tissue even under adverse conditions.
"Okovit"
These drops contain the most beneficial components for eye health: vitamins A, E and C, tocopherol, selenium, zinc, manganese, blueberry extract. They are prescribed as an additional source of antioxidants. The complex product “Okovit” promotes the restoration of all major visual structures. Vitamin A improves color perception, vitamin C improves the condition of the fundus vessels, E enhances the regeneration of damaged retinal structures. Antioxidant microelements participate in the oxidative reactions of the metabolism of the lens and vitreous body, in the work of the eye muscles, and neutralize the harmful effects of solar and other types of electromagnetic radiation (TV, computer, etc.). The drug reduces visual fatigue under increased loads and prevents the development of myopia in children. Ophthalmologists note an improvement in the child’s visual acuity after completing a course of taking Ocovit.
Blueberry complex, ginkgo - against dryness and redness
A full complex of vitamins, significant proportions of A, C and E. Increase immunity, restore vision functions. Relieves the feeling of dryness and sand. After taking it, excessive tearing disappears.
Saturates the body with antioxidants and minerals. Contains lutein, eyebright, blueberry, ginkgo.
Lutein is contained in the retina and saturates it; eyebright is used to prevent eye diseases. Blueberries relieve dryness and relieve intraocular pressure. Ginkgo Biloba normalizes brain function and promotes stable blood circulation.
Reviews about the choice of drug confirm a significant improvement in the well-being of patients. In addition to relief, vigor and energy appear throughout the day.
Price for Ai Herb from 1169 rub.
Ginkold Eyes - an inexpensive remedy for fatigue
The composition is similar to the previous ones, based on lutein. Auxiliary components: blueberries and ginkgo.
The effect occurs 1-2 days after administration.
Puffiness disappears, relieves eye pain after working at the computer. There is no fatigue at the end of the day, no dryness or feeling of sand.
According to reviews, they help improve vision after injuries. Omega-3 components and currants are present. Calms the nervous system and promotes overall health of the body.
It has an affordable price. Price on iHerb from 1183 rub.
Eyebright from New Foods - the herb that brings back a clear look
The vitamin acts as an anti-inflammatory agent, relieves discomfort, and soothes the eye vessels. Eyebright additionally affects the cardiovascular system and digestion.
Relieves pain and helps with colds. Helps overcome conjunctivitis, glaucoma, cataracts. Restores retinal function during age-related changes.
Reviews about it are positive, it has a pleasant green smell. A decrease in pressure was felt.
Ophthalmologists recommend taking it for 1 month with a break.
Price for iHerb from 352 rub.
Healthy Eyes – with negative environmental influences
The dietary supplement does not contain gluten, the composition is based on lutein. Helps overcome troubles with exposure to the sun or cold. Relieves symptoms of hereditary eye diseases.
The taste of the vitamin is neutral, without a pronounced odor. It is recommended to take no more than 1 tablet per day.
Zinc, selenium and copper in the composition affect the condition of the eyeballs, soothe blood vessels, and strengthen cells. They are taken as children's eye vitamins on iHerb.
Consumers note improved vision, clarity, and reduced stress. The whole body receives a vitamin charge.
Price for iHerb from 226 rub.
Eye vitamins based on blueberry extract
The best vitamins for eyes for myopia are those that contain the invaluable blueberry product. Today there are a large number of them, but the following can be especially highlighted:
- "Doppelherz" contains a huge amount of blueberries, zinc, antioxidants and lutein. It not only helps to normalize vision, but also relieves any inflammation and prevents the development of pathologies such as cataracts and glaucoma. In addition, Doppelhertz quickly eliminates fatigue, restores cells and maintains visual acuity.
- "Meller" contains blueberry juice and fish oil. When consumed, the process of aging and wear of the cells of the visual organ slows down, therefore it is especially recommended for people over 35 years of age.
- “Blueberry Forte” consists of blueberry fruit extract, rutin, vitamin B, ascorbic acid and zinc. This drug normalizes blood microcirculation, strengthens blood vessels and tissues, and restores cells. Thanks to this, fatigue is relieved and the functioning of the ciliary muscle is improved.
- “Okovit” helps improve vision specifically for myopia.
- “Focus” helps maintain visual acuity, eliminate redness and fatigue. If there is itching, these vitamins will relieve it.
- "Strix" normalizes the ability to focus vision. Most often used by people who spend a long time at the computer.
- "Vitrum Vision" is used even in the most difficult cases, as it activates the activity of the lens. Effectively eliminates the symptoms of myopia.
- “Riboflavin Vitamin B2” or simply “Riboflavin” restores the metabolism of the visual apparatus, stimulates oxygen metabolism, improves blood circulation and restores the ciliary muscle. In addition, the functions responsible for protecting the pupil from ultraviolet radiation are enhanced.
EyeAstin - Hawaiian supplement for visual acuity
The composition is based on Hawaiian astaxanthin. In addition to it, lutein, blueberries and zeaxanthin. Improves vision characteristics, has a positive effect on tendons.
Hawaiian Astaxanthin
Supports dental health and cardiovascular system. Slows down the aging of the retina. Helps to recover from eye surgeries and illnesses. Hides pain, eliminates tearing.
Recommended by ophthalmologists for a negative reaction to bright light, to relieve fatigue after working with a screen.
Completely natural composition, according to reviews, no side effects were found.
Price on iHerb 1892 rub.
Eye Pressure Support – normalizes eye pressure
Increased eye pressure can lead to serious illnesses. For prevention, ophthalmologists recommend taking this supplement.
The active ingredient is mitrogenol. It is a combination of blueberry and maritime pine extracts.
It reduces blood pressure and improves visual acuity. Stabilizes the functioning of capillaries and is used to reduce stress on the eyes, in particular on the retina.
Can be taken by vegetarians. According to reviews, many take it as an addition to the treatment of glaucoma. Helps with poor night vision.
Price from 1853 rub.
Vitamins for eyes for myopia
There are a number of substances that are especially beneficial for vision. When they enter the body, they have a beneficial effect on it: eye fatigue is reduced, and visual acuity remains at the same level.
Vitamins for vision necessary for myopia:
- Lutein. This substance is not produced by the human body; it can be obtained through food or special medications. At the same time, it is considered to be most beneficial for the eyes. This antioxidant protects the eyes from the progression of pathology. It guarantees the normal functioning of the visual organs and inhibits degenerative processes. You can get it from broccoli, spinach and carrots.
- Vitamin A - due to its deficiency, color vision disturbances and the inability to see objects in insufficiently good lighting may occur. This vitamin is found in cabbage, carrots and fish oil.
- Vitamin C - its deficiency provokes a violation of the structure of tissues. Vessels and muscles become weak, resulting in decreased visual acuity. You can get vitamin C from citrus fruits, currants and cherries.
- Vitamin B2 - improves color perception and quality of vision in the dark. With its deficiency, conjunctivitis and photophobia can develop. You can compensate for its deficiency with the help of dairy products.
- B1 (thiamine) - the functioning of the nerve pathways in the eyeball depends on it. You can get it from beef liver.
- B6 is a vitamin that relieves eye fatigue. Its deficiency can lead to eyelid twitching. Sources of the vitamin include fruits, vegetables, fish and meat.
- B12 is necessary for normal blood supply to the eyes. It is found in liver, milk and fish.
- Zinc is an element that is especially necessary for those who develop cataracts. The substance will help prevent the progression of the disease and improve eye condition. Zinc is found in fish, beef liver and pumpkin.
- Potassium. To replenish it, you need to eat apples, celery, oranges and honey.
As you can see, there are a lot of useful substances in ordinary products, but their quantity is quite small. Therefore, it is wiser to go the other way and choose high-quality eye complexes for myopia, containing all the necessary substances and microelements.
Eye protection from Synergy Company from heat, wind and cold
It contains a set of useful plants: broccoli, daikon, radish, etc. In addition, extracts: dandelion, black radish.
Products good for vision
The components have not been chemically treated. Thermal drying was used.
According to reviews, it relieves tension during fatigue. Protects from screen exposure and external interaction with the environment. The whites do not dry out, the pupils do not become cloudy, even when working with dust.
Price from 2909 rub.
Blueberry and Grape Skin Polyphenol Complex - a combination of powerful antioxidants
The components fight the development of dangerous cells in the body. Improves microcirculation in body tissues. Capillaries are strengthened and become less fragile. Protects against germs, inflammation, facilitates blood flow.
Both main ingredients work together, enhancing each other. Can be used as eye vitamins for a child.
According to reviews, the drug helps improve the health of the whole body. Increases immunity. Relieves dryness and irritation.
Price from 1329 rub.
How to determine that your eyes lack vitamins
Experts believe that it is easy to identify vitamin deficiency in a child’s body. To do this, you need to pay attention to any changes in the baby’s condition. Among the most common symptoms:
- trouble focusing, for example when reading a book;
- the appearance of bright flashes in the eyes;
- decreased visual acuity;
- a veil before the eyes.
If any of these signals appear, you should immediately show the child to the doctor and conduct a diagnostic examination. As a result, a vitamin complex will be selected that will help improve vision and prevent its further deterioration.