Pumpkin porridge for 1 year old child

The most popular dish made from orange vegetables is porridge. The product is easily digestible and attracts the baby with its unusual color and delicate taste. Pediatricians recommend introducing pumpkin porridge into a child’s diet in the first year of life. This age is accompanied by both positive and negative aspects of growing up. The most difficult thing for a mother of a 1-year-old child is to feed him. His small body requires varied and tasty dishes. This is where sweet and nutritious baby porridge with pumpkin comes to the rescue.

Pumpkin is a beautiful and healthy vegetable. Possessing a bright, mild taste, it saturates the body with essential microelements and vitamins, keeps the body in good shape and brings a great mood to the whole family.

Pumpkin is an absolutely safe vegetable; it cannot be contaminated with harmful chemicals.

Pshenka

A child will definitely like this golden delicious millet porridge with the addition of pumpkin. It can even be given to babies up to one year old (after consultation with a pediatrician).

Millet - 1 tbsp.;
Pumpkin - 200 g;
Milk - 350 g;
Water - 350 g;
Salt - 0.5 tsp;
Sugar - 1.5 tsp;
Butter - 100 g.

Peel and cut the pumpkin into pieces, put it on the fire, fill it with water.
While the vegetable is stewing, rinse the millet under running water 3 times.
After 20 minutes, lightly mash the finished pumpkin into a puree with a spoon. You should not turn the contents of the pan into a homogeneous mass; the taste with pieces will be much more interesting.
Now you can pour the resulting mixture with milk and water, adding millet to the liquid.
As soon as the porridge boils, reduce the heat and cook until tender for 20-30 minutes.
Add salt and sugar.
Hot porridge for children served with butter.

Pumpkin bun with cinnamon and walnuts

From 4 years

Source: instagram @florista_nsk

Ingredients:⠀

400 g pumpkin
600 g flour
200 ml. milk
50 g butter
50 g sugar
1 packet of dry yeast (7 g)

For filling:

50 g plums. oils
100 g sugar (preferably brown)
1 tsp. cinnamon
100 g walnuts
for glaze
60 g powdered sugar
2 tbsp. l. lemon juice

Preparation:

Peel and cut the pumpkin into cubes, simmer in a saucepan with added water, simmer until the pumpkin becomes soft, place in a sieve to drain and puree, let cool.
Knead yeast dough from flour, butter, yeast, sugar, warm milk and pumpkin puree, you may need a little more flour (everyone’s flour is different). Leave the dough to rise for an hour.
For the filling, melt the butter and mix with sugar.
Roll out the finished dough into a layer of approximately 30x50 cm, grease with oil and sprinkle with nuts.
Cut the dough layer into strips approximately 8x30 cm and stack these strips on top of each other, then divide crosswise into 4 equal parts. Place our squares in a column in a greased rectangular pan. Let it rise for 15 minutes and bake in the oven at 200 degrees for 25-30 minutes.
To make the glaze, mix the powder with lemon juice until smooth.

15 recipes for pies for children and their parents: tasty, simple, heartfelt

Rice porrige

Your baby has grown, and a one-year-old child requires a varied diet. Prepare rice porridge with the addition of melon pieces.

Rice - ½ cup;
Pumpkin - 500-600 g;
Milk - 1-2 tbsp;
Butter - 100 g;
Salt, sugar - to taste.

Peel the pumpkin, cut it into large pieces, it will be best if the cubes are the same shape - it’s more aesthetically pleasing.
Pour water over the chopped vegetable (a little less than half a glass is needed). Cook for 10 - 15 minutes.
Now add milk to the mixture and bring to a boil over low heat. It is very important here not to leave the aromatic dish unattended, as the liquid can escape at the most inopportune moment, so stir the porridge.
As soon as the milk boils, add the cleaned and washed rice. Bring everything to a boil and leave to simmer under the lid.
Please note that at the end of cooking the color of the porridge will change from light orange to bright red.
That's all. Serve the dish with a piece of butter.

Pumpkin risotto

from 3 years old⠀

Source: instagram @detskie.recepti

Ingredients:⠀

300 g pumpkin
100 g rice for risotto
1 onion
1 clove of garlic
parsley
50 g butter
50 g parmesan⠀
0.5 l meat broth⠀
2 tbsp. spoons of vegetable oil
salt to taste⠀

Preparation:⠀

Wash the pumpkin, remove the peel and seeds and cut into small cubes.⠀
Finely chop the onion, garlic and herbs, sauté the onion in vegetable oil, then add the pumpkin and fry it, stir for 10-15 minutes until soft.⠀
Heat the butter in a frying pan, add the rice and heat it for 2-3 minutes. Add hot broth to the rice in small portions and cook for 15-20 minutes.⠀
Place the fried pumpkin, garlic, and herbs into a frying pan with rice, stir and simmer over low heat for a couple of minutes.
Sprinkle with grated cheese, cover with a lid and leave to brew for 10-15 minutes.⠀

Baby nutrition: 15 delicious recipes from apples and pumpkin

Buckwheat

Undoubtedly, you should pay special attention to buckwheat porridge with pumpkin. This is a great recipe for kids. Caring mothers are well aware that this is the richest grain in nutrients. Pediatricians recommend giving it to children one year and older.

Buckwheat - 1 tbsp.;
Pumpkin - 500 g;
Water - 1.5 tbsp;
Milk - 1 tbsp;
Butter - 1 tbsp. l.;
Sugar, salt - to taste.

Cut the pumpkin into medium-sized pieces, add water, and leave to simmer for 15 minutes over low heat.
Pour the buckwheat, peeled and washed under running water, into a separate container, pour in a glass of water, and cook until half cooked.
Add buckwheat to the boiled pumpkin and pour milk over everything.
Add sugar, salt and butter. It will add special tenderness to the dish.
Let the porridge simmer over low heat for about 10 minutes.

Pumpkin porridge for babies

Pediatricians recommend introducing porridge with pumpkin into the diet at 8-10 months. But the recipe for making porridge for babies under 1 year of age is significantly different. Firstly, you should not use sugar - the sweetness found in pumpkin and milk will be enough. Secondly, for babies it is necessary to boil food well. So, let's look at a recipe for healthy porridge for the smallest eaters.

Ingredients:

pumpkin – 100 grams;
2 tablespoons rice;
50 ml water;
1 glass of baby milk (3.2%);
A little butter.

You need to prepare baby porridge with pumpkin as follows.

Cut the peeled pumpkin into small pieces, add water and simmer over low heat for 15 minutes.
Add washed rice and pour milk.
Cook over low heat for 25-30 minutes.
When the rice is well cooked, add a little butter if desired.
Grind the finished porridge with a blender.

When the pumpkin porridge for children has cooled down a little, you can feed the baby. An important rule is to introduce rice-pumpkin porridge into the diet only after these two products have been introduced separately.

Pumpkin in a slow cooker

When it's summer outside and the sun is baking with all its might, it is very difficult for housewives to stand by a hot stove waiting for culinary masterpieces. Another thing is cooking with a slow cooker. This young technical work of art has already firmly established itself in the kitchens of modern mothers. Pumpkin can be prepared very quickly, and most importantly, the whole family will love it.

Pumpkin - 1 kg;
Water - 150 g;
Milk - 200 g;
Sugar - 1 tbsp. l.;
Salt - 0.5 tsp;
Butter - 100-150 g.

Pumpkin porridge in a slow cooker is a salvation for parents, because it can be prepared without much effort.

This dish can be pureed in a blender or eaten in pieces. Porridge with pumpkin for children can be cooled to create an original dessert. Mono-component puree can be given to a child in the very first year of life, he will highly appreciate it.

Our grandmothers and mothers also used it as a first complementary food, since babies liked the sweet taste, and it does not cause allergies. That is why we have every reason to talk about the sunny product as an indispensable dish.

The best food for a baby is one that is made from natural products, is rich in vitamins and has many useful substances. Often healthy things are tasteless, and then how can we provide the child with the optimal amount of substances necessary for the body? You need to look for options, invent, experiment with flavors and ingredients.

Today we invite you to think about the presence of pumpkin in children's diets. Pumpkin is tasty and rich in vitamins, you can use everything from it: seeds and pulp. Even the peel of this fruit contains a huge complex of important microelements. For children from the first year of life, pumpkin porridge will only benefit.

Back in the 16th century, Christopher Columbus brought pumpkin from Peru to Europe, and from there this culture spread throughout the world. And saved many from hunger in terrible times. It’s unlikely that they thought about the benefits of the products used, but the healing power of pumpkin is hard not to notice. If you regularly consume pumpkin, you can easily improve your visual acuity. For children whose eyeball is just developing and the retina is forming, pumpkin will help avoid ophthalmic problems.

Benefits of pumpkin
Choosing the right pumpkin
How to cook pumpkin porridge - cooking tips
Recipes
Pumpkin porridge with rice
Pumpkin porridge with millet and milk
Pumpkin porridge with oatmeal
Conclusion

Soup with pumpkin and pearl barley

from 4 years

Source: instagram @detskie.recepti

Ingredients:

500 g pumpkin
120 g pearl barley
2 stalks of celery
1 sweet green pepper
1 sweet red pepper
1 liter vegetable broth
2 tbsp. l. butter
1 tbsp. l. tomato paste
ground black pepper
salt

Preparation:

Cut the celery into slices and the pumpkin pulp into small cubes. Scald the sweet pepper and cut it into diamonds.
Brew pearl barley with boiling water and leave for an hour.
Combine vegetables, add tomato paste, fry for 3 minutes.
Place the cereal in the hot broth, pepper and salt, cook for 35 minutes over low heat, add vegetables and cook for another 10 minutes.
Before serving, sprinkle the pearl barley-pumpkin soup with chopped dill.

15 recipes for pies for children and their parents: tasty, simple, heartfelt

Benefits of pumpkin

Vitamin C contained in pumpkin strengthens the immune system and blood vessels. Vitamin A has a positive effect on vision, vitamin T accelerates metabolism in the body.

The pulp of pumpkin fruits contains:

iron;
magnesium;
zinc;
potassium;
calcium.

Pumpkin has diuretic and choleretic properties and contains fiber. The fruits are not oversaturated with it, but at the same time this amount is enough to ensure complete removal of toxins from the body and improve the functioning of the gastrointestinal tract.

Another undeniable advantage of this product is its hypoallergenicity. Pumpkin will also be an assistant in mastering other foods. And the pumpkin porridge recipe, which involves combining pumpkin with cereals, will provide even more benefits and attract the baby’s attention with its unusual, bright color.

Choosing the right pumpkin

When choosing a pumpkin at markets or in a store, pay attention to the condition of the peel - it should be free of stains and scratches, dense and elastic. Size affects taste. Huge overgrown pumpkins will be absolutely unsweetened. The optimal size is medium, weighing no more than 5 kg. A good pumpkin always weighs more than it looks.

Pumpkin is an affordable and popular product; you can find it in supermarkets in February, but its harvesting season falls in the fall, at which time the fruits will be less susceptible to chemical influence. By freezing pumpkin cut into pieces, you can delight your little one with delicious porridge during the winter season. Pumpkin can be stored in the freezer for six months.

Recipes

Ingredients

0.5 cups rice cereal;
500 grams of pumpkin;
1.5 glasses of milk;
50 grams of butter;
a pinch of salt and sugar to taste.

Peel the pumpkin and cut into convenient slices. Next, throw them into boiling water and cook for 15 minutes over medium heat.

If you want the porridge to have a rich pumpkin taste, then do not drain the water in which it was boiled. And for a very delicate, soft taste, be sure to drain the water.

Pour milk into the pan, bringing to a boil, stirring constantly. Pour washed rice and a pinch of salt into boiling milk, bring to a boil again and leave to simmer under the lid.

5 minutes before readiness, add butter, sugar and mix. The color of such a dish will be very colorful and unusual.

1 kg pumpkin;
0.5 liters of milk;
1 tbsp. l. granulated sugar;
4 tbsp. l. millet;
¼ cup raisins;
50 grams of butter.

Cut the peeled pumpkin into small pieces and cook in boiling water for 20 minutes. Drain the water and use a blender to turn the pieces into pumpkin puree. Pour milk over the puree and place on medium heat.

After boiling, add millet, sugar and pre-soaked raisins. You need to cook this porridge for 10-15 minutes over medium heat. After cooking, let the dish sit and thicken for 7-10 minutes, after which you can start eating the delicacy.

1 glass of water;
1/3 cup oatmeal;
¼ cup pumpkin puree;
a handful of nuts;
2 tsp granulated sugar;
a whisper of salt and nutmeg.

Puree boiled or baked pumpkin any way you like.

Prepare oatmeal: add oatmeal to boiling liquid (milk or water) and cook over low heat for 15 minutes, stirring constantly. After this, mix the puree with nuts, spices, and sugar. Honey can also be used as a sweetener. Add the pumpkin to the oatmeal and simmer for another 3 minutes, covered.

Oatmeal with pumpkin

We will need:

oatmeal - one glass;
one hundred grams of pumpkin pulp;
milk - three hundred milliliters;
a little sugar;
small piece of sl. oils

To speed up the process of preparing oatmeal, you must first soak it in milk.

Peel the vegetable and cut it into small pieces. Cook for 15 minutes with a little water added.
Grind the pumpkin until pureed. Add the oatmeal and milk to it and let it cook for ten minutes with constant stirring.
Before serving, add butter and sprinkle the porridge with sugar.

Millet porridge from pumpkin

Ingredients

pumpkin slices - 300 g; millet (or any other cereal) - 1 tbsp; milk - 2 tbsp; water - 2 tbsp; butter - 2 tbsp; sugar, salt - to taste; dried fruits, nuts - to taste, For decoration.

Cooking millet porridge from pumpkin for a child

Next, pour all the water into the pan and over medium heat, stirring, quickly bring the porridge to a boil. After this, reduce the heat to low and cook pumpkin millet porridge for the baby for about half an hour, until all the liquid is completely absorbed. Then add milk (we do this only now, because millet, like any other cereal, boils very poorly in milk), bring to a boil and cook for another 3-5 minutes. Cover the pumpkin millet porridge with a lid and let it brew for at least a quarter of an hour. At this time, it is quite possible to take care of the baby - for example, play a little outdoor games with him. And when you work up an appetite together, you can safely sit down at the table and enjoy the taste of unusually healthy, nutritious porridge with your child!

Before serving, pumpkin porridge for a child can be sprinkled with dried fruits and nuts.

Cooking tips

If you cook porridge with milk, use a container with a non-stick coating and thick walls.
During the cooking process, porridge requires constant supervision. Otherwise, she may run onto the stove. A slow cooker and an oven have an advantage in this regard, however, the porridge will cook faster on the stove.
To speed up the cooking process, you need to chop the pumpkin into as small pieces as possible or grate it on a coarse grater.
You can add natural spices to the dish, such as cinnamon, vanilla (if the child is already familiar with them).
For older kids, pumpkin porridge can be diluted by adding cream.
Cereals and pumpkin can be varied with dried apricots, raisins, prunes or apples.

Now you know that pumpkin porridge for a child can have a new taste every time, you just need to change the cereal or add dried fruits. When introducing your baby to a new dish, take into account the characteristics of his body, a history of allergies or cases of individual intolerance. In such a situation, acquaintance should be gradual and under supervision. It is important that at the time you get acquainted with pumpkin porridge, your little one is already adapted to the components included in the dish you have chosen.

Oatmeal with pumpkin puree in the microwave

1 tbsp. Instant Hercules oat flakes 3/4 tbsp. milk 1/2 tbsp pumpkin puree 1 tsp. Sahara

Cooking porridge with pumpkin puree in the microwave

Mix the cereal with the milk and cook in the oven on high for 2 minutes. Stir, add milk if necessary, turn on for another 1 minute. Add sugar, prepared puree, stir and cook in the oven for 1 minute until cooked.

Parents always try to feed their kids healthy food. Pumpkin dishes for children are very useful. This product contains many beneficial vitamins and minerals, so eating pumpkin helps the child’s body grow and develop normally. We offer several options for recipes for children of different ages.

To prepare a healthy dish for the children's table, you need to choose the right pumpkin. It is best to buy small pumpkins weighing up to 3 kg; these fruits are the sweetest and less fibrous.

Pumpkin cream porridge for children

Most modern parents believe that semolina porridge is, at a minimum, not healthy. Therefore, this product, beloved by many, is gradually disappearing from children's diets. But semolina pumpkin porridge for children prepared in this way is definitely healthy! Combining carbohydrates with the vitamin potential of pumpkin makes the porridge as healthy as possible. Consider a simple recipe for pumpkin cream porridge, which tastes just as good as dairy desserts.

Ingredients:

sweet pumpkin – 800 grams;
1.25 liters of milk;
semolina 120 grams;
a pinch of salt;
70 grams of sugar;
vanillin.

Pumpkin dishes for children under one year old

Preparing pumpkin dishes for children under one year old is quite simple, since a minimum of ingredients are used for preparation. We offer several recipes.

This is the simplest version of the dish; it is prepared from pumpkin and water. There is no need to add salt and sugar. This puree is perfect for first feeding. It can be given from six months.

For the first time, you need to give literally half a teaspoon to make sure that the baby’s body tolerates the product normally. In the absence of a negative reaction, the portion is gradually increased.

To prepare you need:

100 gr. pumpkin pulp, peeled and seeds removed;
0.5 cups of purified water.

Cut the pumpkin into small cubes, place in a saucepan and fill with water. Place the dishes on low heat. Cook for 15-20 minutes, the pieces should become soft. Then drain the broth. Puree the pumpkin using a blender. Then additionally grind the resulting puree through a sieve to remove coarse fibers.

To make the puree thinner and taste more familiar to your baby, you can add a couple of spoons of breast milk or diluted formula to it.

Babies from 8-9 months can be given purees made from several components. A good combination is pumpkin and apple.

150 gr. pumpkin pulp (peeled);
1 medium apple;
1 glass of water.

Peel the pumpkin and apples, removing the peel and seeds. Cut the fruits into small cubes. You can grate the pumpkin, but it’s better to chop the apples with a knife. Place the prepared ingredients in a saucepan and fill with water. Cook over low heat for about 20 minutes. The fruits should become completely soft.

Then drain the excess broth and grind the fruits with a blender. You can dilute the puree a little with a decoction, then you get juice with pulp.

Advice! The puree is prepared without adding sugar, so it is recommended to take sweet apples so that the baby eats the dish more willingly.

This dish can be offered to a baby at the age of 10 months.

50 gr. peeled pumpkin;
1 small potato;
30 gr. carrots;
30 gr. zucchini pulp;
30 gr. broccoli florets;
0.25 cups of water (or a little more);
0.5 teaspoon of refined vegetable oil.

We peel the pumpkin from the peel and seeds, clean and wash the root vegetables (potatoes and carrots), and separate several broccoli florets. It is better to use young zucchini for making soup, since the pulp of overripe fruits is fibrous.

Cut all vegetables into small pieces. Fill the vegetables with water and simmer until the ingredients are completely soft. You need to simmer over low heat so that the liquid does not boil too much. Braising time is approximately 20 minutes.

Let the soup cool slightly and use an immersion blender to puree it. Season the soup with vegetable oil and stir. This soup must be prepared immediately before feeding.

Meat puree from pumpkin and rabbit

Pumpkin is an excellent addition to meat. Especially dry, non-greasy. Such as rabbit meat, desired on the menu of a one-year-old child.

Cut the meat and pumpkin into cubes (take 100 grams of both products), simmer in a small amount of water until tender, add salt during the simmering process. You can add a couple of carrot slices. Puree it in a blender and serve it as an afternoon snack with a piece of bread. Delicious!

See also How to bake pumpkin bread in the oven and bread machine

Don't forget that a one-year-old baby must learn to chew well. But not really solid food. For such cases, you can prepare baked pumpkin with apples (everything is baked in cubes).

Pumpkin dishes for children 2 years old

Milk pumpkin porridge is very easy to prepare and can also be offered to older children.

400 gr. peeled pumpkin;
1 glass of milk;
0.5 teaspoon salt;
0.5 teaspoon sugar;
2 teaspoons butter.

Cut the peeled pumpkin into small cubes. Pour milk into a saucepan and bring it to a boil. Dip pumpkin cubes into boiling milk. Bring to a boil and cook over very low heat until soft. Cooking will take about 20 minutes.

Beat the finished pumpkin with milk using a blender. If you don’t have a blender, you can grind it through a sieve or just mash the pieces well with a fork. Then put the resulting porridge back on the stove, add salt and sugar, stir. Bring to a boil. Turn off the heat and add butter to the hot porridge, stir until the butter dissolves. The porridge is ready.

Both cottage cheese and pumpkin are products that are extremely healthy for the baby. But not all little picky eaters agree to eat them. However, even those children who refuse to eat fresh cottage cheese enjoy eating the casserole prepared according to the recipe. However, adults will also like this dish.

500 gr. pumpkins;
400 gr. cottage cheese;
4 tablespoons semolina;
3 eggs;
0.5 cups sugar;
3 tablespoons sour cream;
100 gr. butter;
1 sachet (10 g) vanilla sugar.

Warm the milk to room temperature and pour it over the semolina. Let the cereal stand for 30 minutes, during which time it will swell. If not all the milk has been absorbed, then it needs to be drained, but not poured out yet.

Meanwhile, cut the pumpkin into small cubes, the length of the edge of the cube is about 1 cm.

Pour a small amount of water over the pumpkin; the water should barely cover the cubes. Bring to a boil and, reducing heat, simmer until soft. It will take about 20 minutes to simmer. Drain the broth and mash it into a puree.

Rub the cottage cheese through a sieve or beat with a blender. Grind the eggs with added sugar. Turn on the oven to heat up, setting the heating temperature to 200 degrees. Mix cottage cheese with pumpkin puree and eggs with sugar, add the swollen semolina.

Mix everything, add sour cream. Mix well again.

Let's melt the butter. Grease the mold with some of the oil, pour the rest of the oil into the curd mass, add vanilla sugar. Mix everything well again. The mixture should be similar in consistency to pancake dough. If it turns out too thick, add a little milk.

Place the mixture in a greased pan and bake for 45 minutes at 180 degrees. Cut the casserole into pieces.

Prepare your baby a delicious creamy soup with pumpkin and turkey.

30 gr. turkey fillet;
50 gr. pumpkins;
30 gr. potatoes;
30 gr. carrots;
30 gr. onions;
150 ml milk;
200 ml water;
5 gr. butter.

We wash a piece of turkey fillet, cut it into small cubes and set to cook. We clean the vegetables. Cut the pumpkin and potatoes into small cubes, finely chop the onion, you can cut the carrots into circles or grate them.

Remove the foam from the boiling broth and put the potatoes and pumpkin into it. After five minutes, add carrots and onions to the pan, pour in milk. Cook over low heat until the vegetables are completely soft. Remove the soup from the heat and blend with an immersion blender. Season the finished soup with a piece of butter.

Pumpkin porridge for children in pots

Even our most distant ancestors knew how to bake pumpkin porridge in clay pots. Pumpkin porridge for children in a clay pot turned out tastier and more aromatic. But today this recipe has begun to be forgotten. You can revive a traditional ancient recipe. Most likely, this sweet porridge will become your children's favorite dish. Let's look at the step-by-step cooking recipe.

Ingredients:

pumpkin – 800 grams;
rice – 100 grams;
milk or water - by eye;
sugar – 60 grams;
butter – 40-50 grams;
raisins - a handful;
vanillin;
salt on the tip of a knife.

For cooking you need high quality clay pots. First set the oven to warm up at a temperature of 160-180 degrees. Let's move on to the step-by-step recipe.

Sweet pumpkin should be peeled and finely cut into cubes. The smaller the cubes, the sooner the pumpkin will boil.

The cubes must be transferred to a saucepan and boiled in milk or water. It’s easy to determine if the pumpkin is done – you can check it with a fork. As soon as the product becomes soft, remove it from the heat.

Rinse the rice thoroughly. Run water over it until it becomes clear. Pour boiling water over the raisins and add along with the rice to the prepared pumpkin.

Place the resulting mixture in clay pots for further baking.

Add milk or water, place a piece of butter on top.

Place the prepared pots into the preheated oven and bake for 30-40 minutes.

Before serving, you can add condensed milk or orange jam. You can experiment with this recipe for baby porridge - add dried apricots or dates, orange and candied lemon peels instead of raisins.

Pumpkin dishes for children 3 years old

A variety of dishes can be prepared from pumpkin for children 3 years old. We offer several recipes.

Let's prepare a casserole based on rice porridge. However, instead of rice, you can take other cereals - millet, corn.

400 gr. pumpkins;
3 tablespoons butter;
3 eggs;
100 gr. rice;
100 gr. granulated sugar;
1 pinch of vanillin and cinnamon;
5-6 walnut kernels or a tablespoon of peeled pumpkin seeds (optional).

Cook the rice porridge in advance. Wash the rice, pour 300 ml of boiling water, cook until tender for about 20 minutes.

Advice! To prepare the casserole, you can use ready-made rice porridge, which is left over from breakfast or dinner.

Peel the pumpkin and grate it on a grater with medium-sized holes. Chop the nuts. Separate the whites from the yolks. Mix soft butter (2 tablespoons) with sugar and egg yolks, grind until smooth. Add ready-made rice porridge (not hot). Then add vanillin or cinnamon, chopped nuts or chopped pumpkin seeds, grated pumpkin. Mix everything well.

Separately, beat the egg whites until foamy, adding a pinch of salt. Add the whipped whites to the prepared mixture and mix gently, using a spatula from bottom to top.

Grease the pan, add the pumpkin-rice mixture, and smooth with a spatula. Place small pieces of butter on the surface of the casserole. Bake for 20 minutes at 190 degrees. You can serve the casserole with fresh sour cream or fruit sauce.

Delicious cutlets with the addition of pumpkin can be made from chicken or turkey fillet.

350 gr. chicken or turkey fillet;
200 gr. pumpkins;
1 egg;
60 gr. white bread;
70 ml milk;
50 gr. onions;
30 ml vegetable oil;
salt to taste;
a few sprigs of parsley.

Wash the chicken fillet and cut into cubes. Cut the peeled pumpkin and onion into small pieces. Remove crusts from white bread and fill with milk. We pass the fillet, pumpkin, onion and squeezed bread through a meat grinder or grind in a blender.

Add vegetable oil and raw egg to the mixture and mix. Wash the parsley well, dry it and finely chop it. Add to the minced meat. Season the minced meat with salt, mix well and beat.

Using moistened hands, form cutlets; from the specified amount of products, you get about 10 pieces. For cooking we use a slow cooker or a double boiler. Steam the cutlets for about 20 minutes.

Most kids love pancakes. A healthier version of the dish can be prepared using pumpkin and apples.

200 gr. pumpkins;
1 apple;
1 egg;
2 cups of flour;
1 glass of kefir;
1 tablespoon sugar;
10 gr. vanilla sugar;
0.5 teaspoon of soda;
vegetable oil for frying;
1 pinch of salt.

Peel the pumpkin and apple from seeds and peel, cut into small cubes. Grind the products in a blender until smooth. Transfer the prepared puree into a bowl. Add a raw egg, sugar - regular and vanilla, and salt. Stir soda in kefir, after five minutes add this mixture to the rest of the products. Mix well.

Then we begin to add the sifted flour, constantly stirring the dough. It should have the consistency of thick sour cream.

Heat vegetable oil in a frying pan. Spread the prepared dough with a spoon, forming round pancakes. Fry over medium heat on both sides. First place the finished pancakes on paper towels to remove excess oil. Serve pancakes with sour cream or jam.

Pumpkin and pear muffins

From 2.5 years

Source: instagram @marina_365days

Ingredients:⠀

300 g pumpkin puree
100 g pear puree
1/2 cup raisins
2 eggs
80 ml vegetable oil
100 g wheat flour
50 g rice flour (can be replaced with wheat flour)
1/2 teaspoon lemon or orange zest
1 teaspoon baking soda (quench with lemon juice)

Preparation:

Peel the pumpkin, cut into large pieces, grease with vegetable oil and place on a sheet covered with foil. Bake in the oven until soft, 20-25 minutes. Pumpkin can also be steamed if convenient. Cool.
Peel the pear, remove seeds, and chop coarsely.
Using a food processor or blender, puree the pumpkin with the pear and rinsed raisins. Set aside a few raisins to add whole ones to the dough later.
Add yolks, lemon zest, vegetable oil, stir until smooth. Add baking soda slaked with lemon juice. Add the dough in batches and mix gently.
Separately, beat the whites into a strong foam and add them to the dough, gently mixing with a spatula from bottom to top. At the end add the remaining raisins.
Divide the dough into the molds, filling them almost to the very edge.
Bake in a preheated oven at 180 degrees for 25-30 minutes. Check readiness with a toothpick; it should come out dry.