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How to cook pea soup for children

Pea soup with meat broth

This recipe will give you a dish that will be more satisfying. All because we will cook with veal broth.

dill10 g
potato4 tubers
laurel leaf1 PC.
veal120 g
onion1 head
split peas0.2 kg
carrot2 pcs.
Cooking time: 90 minutesCalorie content per 100 grams: 116 kcal

How to cook:

  1. Rinse the peas first until the water is clear.
  2. Place in a bowl and cover with water, let sit overnight. If it is not possible to soak it so early, then an hour before cooking it just needs to be poured with boiling water.
  3. Pour water into the saucepan where the soup will be.
  4. Wash the veal, cut off all the veins and membranes.
  5. Place the meat in water and put it on the stove.
  6. Bring to a boil over high heat.
  7. At this stage, drain the broth and fill the meat with water again.
  8. Once again, let it boil over high heat and cook for about half an hour.
  9. Drain the water from the peas and rinse again.
  10. Add to the meat when thirty minutes have passed since the veal has been cooked.
  11. Then cook the same amount until the peas become soft during this time.
  12. Then take out the meat.
  13. Peel and rinse the potatoes, cut into cubes.
  14. Peel and rinse the carrots, just like the onions.
  15. Grate both components. If desired, you can finely chop the onion with a knife.
  16. At this stage, add the required amount of water and cook the ingredients until tender.
  17. When everything is almost ready, add bay leaves and salt.
  18. Cook for another ten minutes and it's ready.

Tip: the broth can also be prepared using a meat bone.

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Pea soup for a 1 year old child is a healthy and easily digestible food

Pea soup for a 1-year-old child, recipes that can be used for feeding babies, is a healthy and easily digestible food and can be prepared from both fresh vegetables and those collected and frozen during harvest. It is not recommended to use canned products for one-year-old babies and children under two years of age as an ingredient in food. Pea soup for a 1-year-old child can be prepared in several ways, one of the simplest (young mothers do not always have a lot of time for kitchen chores) is as follows:

  • lean meat – up to 100 g;

  • peas – 1 tbsp. l.;
  • potatoes - one root vegetable;
  • a quarter of the onion;
  • ½ carrot.

A special feature of cooking is pre-soaking the peas for at least two hours. The basis of the soup is chicken broth, which is simmered for an hour and a half over low heat. When it is ready, take out the meat with a slotted spoon and grind it in a meat grinder, and put it back into the broth. Finally, cut the vegetables and, after mixing with peas, cook in the broth for 20-30 minutes. It is necessary to ensure that the baby can chew the food; if he does not yet know how to do this, mothers chop the ingredients and, after allowing the dish to cool, feed it.

Pea soup with chicken for children

A lighter, but also satisfying option, and this time with chicken broth. The chicken is juicy and light, but still packs a rich punch.

salt1 pinch
chicken bouillon0.2 l
carrot1 PC.
soda2 pinches
boiled chicken fillet0.1 kg
potato1 tuber
split peas80 g
onion1 head
green onions10 g
dry dill5 g
Cooking time: 40 minutesCalorie content per 100 grams: 93 kcal

How to cook:

  1. Be sure to wash the peas until transparent.
  2. Pour it into a saucepan, add water and add soda, stir.
  3. Peel and wash the carrots, cut into cubes.
  4. Finely chop the onion with a knife.
  5. Peel the potatoes and cut into cubes.
  6. Wash the green onions and chop them finely.
  7. Cut the fillet into small cubes.
  8. Combine onions, carrots, potatoes, chicken and peas in a saucepan.
  9. To do this, be sure to rinse the last component with running water.
  10. Pour in the broth and place on the stove.
  11. Cook the soup until all its components are fully cooked.
  12. At the end, add salt and mix everything.

Tip: if the soup is for very small children, then the finished fillet can be minced through a meat grinder or chopped until smooth using a blender.

What is the optimal age to introduce pea soup?

Undoubtedly, peas should be present in the children's menu, but there should be no rush to introduce them. Complementary feeding in the form of peas too early can cause a lot of trouble for the child: problems with stool, colic, heaviness in the stomach. Therefore, you should not give pea soup to children at one year of age.

However, if the baby got creative and ate a spoonful of soup from his mother’s or father’s plate, there is no need to panic, this is unlikely to cause damage to the little fidget’s body.

Two years is the optimal age to start introducing peas into your baby’s diet. By the age of 2, the digestive system is already able to cope with such a heavy product without problems.

It is better to start giving pea soup to a 2-year-old child in the form of puree. This form, although less nutritious, is absorbed by the body better and easier.

The introduction of a new product is carried out according to the usual scheme: the product should be given in the first half of the day, starting with a teaspoon, gradually increasing the volume to the required portion. At the same time, do not forget to monitor the reaction of the baby’s body; if there is the slightest discomfort, postpone the introduction of the product for 2-4 weeks.

If you still can’t wait to give your child pea soup before he is two years old, you can give it to your baby, but it is better to do this when your child is at least 1.5 years old.

Consumption of “adult” pea soup with seasonings and additives is only permissible from 6 years of age, and dry peas can be given to children aged 3 years.

Pea soup

How to cook in a slow cooker

Of course, this option will take twice as long to cook, but it's worth it! This slow cooker pea soup for kids is incredibly delicious!

carrot1 PC.
waterhow much is needed
peas200 g
pork ribs0.3 kg
onion1 head
potato3 pcs.
Cooking time: 140 minutesCalorie content per 100 grams: 174 kcal

How to cook:

  1. Rinse the ribs under running water.
  2. Then place them in the multicooker bowl.
  3. Pour in enough water to cover the meat.
  4. Cook them for just ten minutes in the “Steam” mode.
  5. After this, rinse them and return them to the slow cooker.
  6. Peel the potatoes and cut them into cubes.
  7. Rinse the carrots and grate them.
  8. Wash the onion too, chop it and add it there along with the carrots and potatoes.
  9. Pour in the required amount of water (about 1.5 liters) and add a little salt.
  10. Cook in soup mode for two hours.

Tip: before serving, remove the ribs and, if desired, add the meat from them to the soup.

Pea soup for a 2 year old child - food for everyday nutrition of children

Two-year-old children can already independently eat dishes that are prepared based on vegetables and meat broths. Pea soup for a 2-year-old child, the recipes of which depend on whether it will be prepared on the basis of meat broth, or as a purely vegetable dish, is an easily prepared food for the daily nutrition of children and its recipe is not complicated. To make pea soup for a 2-year-old child tasty and healthy, you will need:

  • 100 gr. lean meat;

  • 2 tbsp. l. ice cream or fresh peas;
  • ½ onion head;
  • ½ carrot;
  • two small potatoes;
  • just a little salt for taste.

Before cooking, you need to soak the peas, the more the better, for example, overnight. By the way, vegetables are often frozen to prepare food from natural products. Soup with green peas, frozen for children, is just as rich in vitamins as fresh, so it is always prepared during the harvest period and stored in special food containers. The soup is prepared in meat broth, which is thoroughly boiled (1.5 hours), after which prepared vegetables are added (carrots are grated, onions and potatoes are cut), including peas, and boiled for half an hour. If the child still has trouble chewing, the meat is caught and chopped.

Useful tips

Children are allowed to give pea soup only after one year. Still, peas are a heavy product. But if you decide to take a risk, it is better to grind the soup with an immersion blender to get a thick, homogeneous puree.

If the child is already several years old, then you can add pieces of meat to the dish. You can boil it separately, or you can make soup directly using the same meat. Then simply chop it into cubes or take it apart into fibers. You can grind it.

Pea soup is delicious and very healthy! Incredibly satisfying, nutritious, absolutely everyone likes it without exception. Bon appetit!

Healthy pea soup for children: tasty for the child, happy for the mother

Many people consider pea soup one of their favorites. Adults eagerly eat this aromatic hot dish, which is usually prepared with smoked meats. Children of different ages will also not refuse this wonderful soup. But can they eat it in the same way as adults? Better not! Smoked products are not recommended for children under 10 years of age. So what, depriving the children of this rich dish? Of course not. We’ll just make soup for the children according to a special recipe. By the way, preparing such a dish is somewhat simpler than the “canonical” one.

Pea soup for children in a slow cooker - the best option

Pea soup for children in a slow cooker, if you decide to prepare a tasty and healthy dish for your baby. The recipe for pea soup for a child, prepared in a slow cooker, is simple and accessible even to those cooks who understand practically nothing about preparing dishes for small children.

  • 200 gr. meat;

  • 2 potatoes;
  • medium-sized carrots;
  • a pinch of salt;
  • bulb;
  • 1 multicooker glass.

The meat is thoroughly washed with running cold water and cut into pieces. Potatoes, carrots and onions are peeled and cut in any way. Place the meat in the slow cooker first, fill it with water so that it completely covers it, and cook in the “Cook” mode for 10 minutes. The meat needs to be pulled out and washed again, so that harmful microelements are boiled out of it, which is very important for baby food. Now you can mix all the ingredients and pour 1.5 liters of water and cook in the “Cooking” mode for 1 hour, provided that the peas were previously soaked before cooking, but if this was not the case, the cooking time is doubled.

Pea soup for a one-year-old child - additional feeding

When the child begins to be fed with various mixtures and supplements, during this period you can begin to gradually accustom the baby to adult food and prepare pea soup for a one-year-old child. When preparing pea soup for a 10-month-old child , you should take into account that the child is still not good at chewing on his own, even simply because he may not have teeth by this time. All fragments must be crushed to a puree, then the food will be most quickly absorbed by the body without causing bloating and other stomach problems. The simplest pea soup recipe is as follows:

  • 1 tbsp. l. peas;

  • 2 tsp. grated carrots;
  • 1 tbsp. l. chopped onion;
  • just a little salt;
  • 5-7 drops of vegetable oil;
  • ½ part of a medium sized potato.

Pre-soaked peas (at least 2 hours) are poured with a liter of boiling water and boiled for 10 minutes, after which the remaining ingredients are added and the dish is cooked for at least 20 minutes. If all the vegetables in the soup are boiled, it will be even better, since you will still have to puree it for better digestibility of food by the child’s stomach. It is important to prepare the dish in small portions, then the baby will always have fresh food.

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11 soup recipes for children who are one year old

Feeding a child who is already one year old is not at all difficult.
However, there are special recipes that were developed by children's nutritionists and child nutrition specialists. And in this article I would like to write for you the most delicious and healthy soup recipes for those who are already one year old. It is important to remember that a child should eat soup every day. It is advisable that this be a lunch meal. But if desired, you can cook milk for breakfast, or with meatballs for dinner.

A large portion is not needed at all. However, no one forbids you to cook this dish for the whole family. After all, older children and, of course, parents can easily eat tasty and healthy children’s soup.

Milk soup with noodles for a 1 year old child

We all remember this milk soup from early childhood. Most often it is given to children in kindergarten for breakfast, sometimes for dinner. So why not make it at home? Moreover, the recipe is the simplest, and it always turns out very tasty.

What you will need:

  • fresh cow's milk – 200 ml,
  • vermicelli - a tablespoon,
  • butter – 5 grams,
  • sugar - to your taste.

It is better to make this soup for children after one year sweet. That way they will like him more. Of course, if sweets are not contraindicated for the child.

How to cook

Pour the milk into a saucepan, place on the stove and bring to a boil.

Place vermicelli into boiling milk, stir, reduce heat and cook for about 7 minutes. Don't forget to stir from time to time.

When the soup is cooked, add sugar and a piece of butter, preferably natural. Pour into plates and serve.

Milk rice soup for a child from one year old

If your baby prefers rice soup, then why not prepare this dish for him for breakfast? Moreover, it is considered one of the most useful and must be present in a child’s diet after a year.

How to cook healthy vegetable soup

For this dish, which you will prepare for your child after he turns one year old, you can choose any vegetables. It all depends on the season and on the taste preferences of your baby - daughter or son.

A child is one year old - how to prepare a delicious puree soup with vegetables

This soup is ideal to give to those children who are already familiar with vegetables and do not have an allergic reaction to them. The soup is prepared quickly and easily, and even adults will not refuse to try it.

What you will need:

  • 1 tomato without skin
  • 50g zucchini,
  • ½ carrot
  • ¼ onion,
  • 50 g cauliflower.

Before you start cooking, all vegetables should be washed, peeled and cut into small pieces. And to make the dish even tastier, it is better to cook it in a small saucepan, for example, 1 liter.

Buckwheat soup for a one-year-old child

You can cook this soup using vegetable or meat broth. It turns out to be a tasty and aromatic version of the first course for lunch. And in kindergarten, buckwheat soup is popular among children, so preparing it at home should not be ignored.

How to cook pea soup for a child after one year

If your baby is already 1 year and 4 months old, then you can safely introduce him to pea soup. The only thing to remember is that the peas must be soaked in water for several hours. Yes, and it’s better to take the crushed one.

Borscht recipe for a child who is already one year old

The peculiarity of this soup is that we will cook it without adding cabbage. This is a common cause of bloating and abdominal pain.

Chicken soup for a baby after one year

Another great recipe for parents who want to feed their baby tasty and healthy. This dish should definitely be in the diet of a child, especially one older than one year. After all, it is nourishing, healthy and tasty.

Turkey and rice soup for a one-year-old child

Turkey is a popular meat. It is considered tender, dietary and tasty. So why not use it to prepare a complete lunch for your baby?

Preparing rabbit soup for a child over one year old

Rabbit is the same dietary meat as turkey. And to prepare a delicious soup, you need very few ingredients.

Soup with meatballs - healthy and tasty for children from 1 year old

Meatballs can be given to a child from 1 year old. This will help shape the chewing process, which is so important for eating. And preparing such a dish is not at all difficult, especially since we will have minced veal as the base.

Soup with green peas for children is a nutritious and tasty dish

Pea soup for a child 3 years and older allows you to use canned products as ingredients in the recipe. When preparing green pea soup for a child, which was previously canned or purchased in this state, it is rich in vitamins and nutrients. It is very important that canned food ingredients that you buy or pack yourself do not contain harmful substances and are suitable for use. Children over three years old are allowed to eat almost all the foods that adults eat, so the dish is not only nutritious, but also very tasty.

When preparing a dish from canned peas, all that is required is to drain it into a strainer and rinse it a little, and then everything is prepared as a regular soup. Initially, the broth is cooked (boils for 1 hour), diced potatoes, carrots cut into strips, and not very finely chopped onions and washed peas are placed in it. Now everything needs to be boiled again for about half an hour, adding salt, and removing the vegetable and butter from the heat, allowing the dish to steep a little.

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