Cottage cheese pancakes for young children

How to make cheesecakes for a child? Read recipes for healthy cheesecakes for children in our material.

Cheesecakes are one of the healthiest, tastiest and healthiest breakfast options for children. However, they can be not only breakfast, but also dessert. There are plenty of ideas on how to add originality and nutrition to this traditional dish. The kids will love it!

Especially for you, we have collected five recipes for healthy cheesecakes for children: cheesecakes with semolina, cheesecakes with dried apricots, carrot-honey cheesecakes, cheesecakes in the oven and cheesecakes with oatmeal.

Effect on a growing organism

The main benefit of the delicacy lies in cottage cheese - the fundamental ingredient of the dish. For cheesecakes, it is advisable to use a product whose quality you are absolutely sure of. It can be purchased in a supermarket from a well-known company or from a thrush friend.

For children over one year old, the presence of fermented milk products in the diet is very important, as bone and muscle tissue develops. Cottage cheese has the following beneficial properties:

  • improves metabolic processes;
  • stimulates the functioning of the nervous system;
  • is a necessary product for kidney and liver diseases.

In addition, the fermented milk product contains calcium and phosphorus, which strengthen bones and stimulate growth. Milk fats and proteins, which cottage cheese is rich in, are considered an alternative to animal products.

After heat treatment, cheesecakes contain a sufficient amount of microelements and vitamins useful for the child’s body.

Cheesecakes in the oven

Cheesecakes in the oven - image No. 1

Ingredients for cheesecakes in the oven:

  • 0.5 kg low-fat cottage cheese,
  • 100 g berries, 2 eggs,
  • 3 tbsp. spoons of sugar,
  • 4 tbsp. spoons of flour,
  • 0.5 tsp baking powder,
  • 10 g vanilla sugar,
  • salt to taste.

How to cook cheesecakes in the oven: recipe

  1. Grind eggs with sugar and vanilla sugar.
  2. Rub the cottage cheese through a mesh to get rid of grains.
  3. Mix flour with baking powder.
  4. Add cottage cheese, salt, flour and baking powder to the egg mixture and knead the dough.
  5. If the dough is too liquid and soft, which depends on the cottage cheese, then the cheesecakes may spread, so add more flour.
  6. Add the berries to the dough and mix gently so that they do not crush too much.
  7. Grease baking pans with butter (you can use muffin pans).
  8. Fill the molds with dough not to the very end and bake the cheesecakes in an oven preheated to 180°C.
  9. The approximate baking time for cheesecakes in the oven is 35-40 minutes, until they are browned.
  10. Ready cheesecakes can be sprinkled with powdered sugar and served with sour cream, honey or jam.

Cooking according to the rules

Dishes for the little ones should be prepared according to special recipes that exclude allergenic foods and spices.

At first, avoid fruit additives and fillers until the child gets used to the new food.

Choosing the ingredients

The fundamental component of a fermented milk dish is cottage cheese, moderately fatty and sour. The ideal option for children's cheesecakes is a product with a fat content of 5%. It is considered dietary and healthy. Pediatricians advise not to use homemade cottage cheese for cooking, because it has a high percentage of fat content.

Traditionally, cheesecakes contain flour or semolina. The content of these products in the recipe should be minimal. It is recommended to use premium flour, as manufacturers guarantee its quality.

What are cheesecakes without eggs! Egg yolk serves as an excellent connector for bulk components. It is ideal if you use homemade eggs, the benefits of which are beyond doubt.

These are the main ingredients from which cheesecakes are prepared for 1-year-old children. Additionally, add sugar and honey to the recipe for taste.

Prepare tortillas for your child in a slow cooker, microwave or oven. This method will avoid the appearance of a greasy golden crust, which is harmful to the baby’s stomach.

Do not use a variety of dried fruits for the first cheesecakes, because the baby may be prone to allergies. If you want to pamper your child, add grated apple to the curd cakes.

What to serve with

Adults cannot imagine airy cheesecakes without sour cream or jam. But this option is excluded by the prescription for children with weakened bodies. For toddlers with special immunity, make flatbreads without additives, sour cream or topping.

The recipe for cheesecakes for children 2 years old no longer excludes jam. For older children, provided there are no allergies, a treat with chocolate, jam or cocoa is suitable.

↑ Steamed cottage cheese pancakes for kids

This dessert is best steamed for children aged one to three years. The dish turns out no less tasty, much healthier. To do this, use a double boiler or multicooker (a special bowl with holes that is placed over boiling water). If you don’t have such kitchen equipment, use a metal colander, which you place over the pan. To make steamed cheesecakes, take small silicone muffin tins.

for a couple

Ingredients

  • cottage cheese – 300 g;
  • chicken egg – 1 pc.;
  • granulated sugar - 2 tbsp. l.;
  • white wheat flour - 3 tbsp. l.

Preparation

  1. Grind the cottage cheese, beat in an egg and add sugar.
  2. Using a blender, beat everything together until smooth.
  3. Add the sifted flour and mix thoroughly with a wooden or silicone spatula.
  4. Fill the silicone molds with the resulting mixture and place them in the steamer.
  5. Cook cheesecakes over steam for 15 minutes.
  6. Now turn off the steamer, let the cheesecakes cool completely, then remove them from the molds.
  7. When serving, tender steamed cheesecakes can be topped with melted hot chocolate, liquid honey or jam (strawberry, raspberry, cherry).

in section

Introduce into the diet

Every parent asks the question: when can cheesecakes be introduced into a child’s diet, will they harm the body?

Children's doctors recommend including cottage cheese cakes in the toddler's menu from the age of 10 months or later. Dr. Komarovsky advises diluting the diet with cottage cheese upon reaching 1 year. This is explained by the unbearable load of animal protein on the baby’s kidneys and liver.

Tips for introducing into the diet:

  • When feeding for the first time, give your baby a small piece of flatbread and observe the body's reaction. If a rash or vomiting appears, immediately rinse the little one’s stomach.
  • Give cheesecakes no more than 2 times a week and one piece per day. Increase the portion gradually.
  • Try to decorate the dish in an interesting way so that the little one likes it.
  • Do not feed your baby tortillas at night. Heavy food will take a long time to digest, which will cause restless sleep.

The consequences of early introduction of fermented milk products are constipation, bloating, diarrhea, colic, allergies.

Cheesecakes without flour with semolina

How to make cheesecakes for a child, healthy cheesecake recipes for children

Ingredients for cheesecakes with semolina without flour:

  • 600g cottage cheese,
  • 30g semolina,
  • 3 eggs,
  • 3 tbsp. Sahara,
  • vanilla on the tip of a knife,
  • a pinch of salt,
  • 50g vegetable oil, raisins

How to cook cheesecakes with semolina for a child: recipe

  1. Beat the eggs, gradually add semolina, mix.
  2. Add vanilla, sugar, salt to the cottage cheese, mix well.
  3. Add the semolina-egg mixture to the cottage cheese, add the raisins, and mix again.
  4. Form cheesecakes from the mixture, fry in vegetable oil until golden brown.

Recipe box

The recipe for children's cheesecakes is practically no different from the dish for adults. The only difference is the amount of flour and cottage cheese in the recipe.

There are many videos on the Internet with step-by-step preparation.

Classic recipe

These cheesecakes can be given to a one-year-old child and not be afraid of unpleasant consequences. The basis of the classic simple recipe is cottage cheese, flour, and egg.

Ingredients:

  • 150 g. cottage cheese;
  • 3 tbsp. l. flour;
  • 1 egg;
  • 1 tsp. granulated sugar;
  • salt, butter.

Preparation:

  1. Let's start with cottage cheese. Grind it through a sieve or grind it in a meat grinder.
  2. Add all other ingredients to the mixture and mix thoroughly.
  3. Take flat cakes of the same size from the dough, dust them with flour and place them in a frying pan.
  4. Fry the cheesecakes until golden brown.

A beautiful presentation of cottage cheese cakes will ensure you the approval of a little gourmet.

Multicooker recipe

Healthy and tasty curd cheesecakes are made in a double boiler. The convenience of preparing delicacies makes this method one of the favorites among mothers.

Components:

  • 2 tbsp. l. flour;
  • 1 egg;
  • 2 tbsp. l. Sahara;
  • 200 g. cottage cheese;
  • ½ packet of vanillin;
  • vegetable oil.

How to cook:

  1. Add sugar to the egg and beat the mixture until smooth.
  2. Mash the curd with a fork to avoid lumps. Combine the mixture with the egg in a bowl, mix.
  3. Form equal balls, roll them in flour, and flatten them slightly.
  4. Grease the multicooker bowl with oil and place the cakes on the prepared bottom. Turn on the “Baking” mode on the display and set the timer for 5 minutes.

To interest your child, you can decorate cheesecakes with jam or sour cream.

Cheesecakes from the oven

Oven cakes are considered useful for the baby, because after heat treatment almost all useful elements remain in them. Syrniki also lack the hard golden crust that the fried dish has.

Recipe:

  • 1 egg;
  • ½ tsp. baking powder or ½ tsp. soda;
  • 2 tbsp. l. Sahara;
  • 350 g. cottage cheese;
  • 4 tbsp. l. flour;
  • a packet of vanillin.

Preparation:

  1. Prepare the cottage cheese in a well-known way.
  2. Grind the egg with vanilla and sugar in a deep bowl.
  3. Place baking powder with flour in a separate bowl and add the sugar-egg mixture.
  4. For baking you will need special silicone molds. Grease them inside with oil and lay out the dough. Place the containers in the oven for 40 minutes.

Cheesecakes in the oven for children are recommended by pediatricians for their first introduction to curd food.

Let's add semolina

Semolina is a great alternative to flour. The cheesecakes taste more airy and look more fluffy. The recipe with semolina is popular among mothers.

Components:

  • 200 g. cottage cheese;
  • 2 egg whites;
  • 3 tsp. semolina;
  • vegetable oil.

Cooking diagram:

  1. Prepare cottage cheese according to the already known method.
  2. Pour the protein into the mixture and mix thoroughly.
  3. Add semolina, sugar and mix.
  4. Form cakes from the resulting dough, sprinkle them with flour and place them in a frying pan, in a double boiler, or in oven tins. Cook the cheesecakes until golden brown.

With carrots

There are a great many recipes for cottage cheese pancakes for children. One of the most useful is the composition with the addition of carrots, which need to be grated.

Components:

  • 150 g. cottage cheese;
  • 1 egg;
  • medium carrot;
  • 2 tsp. flour;
  • 1 tsp. semolina;
  • oil, salt.

Preparation:

  1. Peel the carrots, then grate them on a medium grater.
  2. Place the raw material in a frying pan, pour a little water into it and simmer until soft. Add semolina to it, simmer everything together for about 10 minutes.
  3. Wait for the carrots to cool, salt them and add the egg. Mix everything.
  4. Add grated cottage cheese to the dough, bring to a homogeneous consistency.
  5. Divide the dough into small cakes, roll them in flour, flatten them slightly and place them in the pan. Fry the curd on each side until golden brown.

Carrots contain a maximum of useful elements for a child’s body, and in combination with cottage cheese, cheesecakes will become one of the indispensable dishes.

How to cook “Cheese pancakes for children”

1

It won’t take you much time to prepare cheesecakes for children. We begin our preparation by grinding the cottage cheese through a sieve so that it is more homogeneous.

2

In a separate container, beat the eggs, gradually add semolina, vanilla, sugar and salt into the egg mixture. Mix everything thoroughly so that the mass is homogeneous. Next, add cottage cheese with raisins and mix again. We form the cheesecakes in the form of round flat cakes and start frying.

3

Pour vegetable oil into a hot frying pan and begin to fry the cheesecakes on both sides until golden brown. Cheesecakes for children are ready, bon appetit!

Rating
( 2 ratings, average 5 out of 5 )
Did you like the article? Share with friends: