Pumpkin soup for a 1 year old child without milk with turkey

Pumpkin soup is a very healthy dish that children like for its unusual bright color.

And pumpkin itself, as you know, contains a lot of useful substances, the main one of which is fiber. Pumpkin contains a lot of iron, so it serves as an excellent means of preventing anemia. There is also beta-carotene, which has a positive effect on the development of children's immunity.

So, here are three baby pumpkin soup recipes you can make for your little one.

Cream soup with pumpkin for children

Cream soup for babies with pumpkin

Pumpkin soup puree with cream: for children

Delicious soup for baby

This is a delicious pumpkin puree soup for a child from 1 year old. You can also prepare it for babies from seven months old, if they do not have digestive problems. To prepare such a beautiful-looking first dish you need to take:

• 150 grams of pumpkin;
• one carrot;
• one potato tuber;
• a teaspoon of olive oil;
• a little salt, preferably sea salt.

If necessary, you can change the amount of some ingredients. It is also worth choosing sweet varieties of pumpkin, then pumpkin soup for your child will have a delicate and pleasant taste.

How to choose a pumpkin for a child?

Choosing a quality product for a child is always a difficult task. However, there are a few rules that will help you buy the best pumpkin for your baby.

1. Never buy a cut pumpkin, or a vegetable that shows signs of rot or diaper rash.
2. For children, it is better to choose a vegetable with green or white skin.
3. Don't worry if you notice a waxy coating on the peel - this is a natural wax that the vegetable itself produces.
4. It is better to buy a pumpkin weighing 3-5 kg.
5. If the tail of a vegetable is cut off, it means the fruit is not ripe.
6. The skin should be dense and not susceptible to pressure with a fingernail.

Cooking the first course: description

Take a glass container and pour in purified and filtered water. Peel the pumpkin and potatoes and cut them into medium cubes. Since the potatoes take longer to cook, they can be cut into smaller pieces. Carrots are also peeled and grated on a fine grater. Everything is placed in boiling water.

Cook pumpkin soup for a 1 year old child for about thirty minutes over medium heat. Then remove from the stove, add a spoonful of oil, add salt. If the child is older, you can add some more spices. Use a blender to puree everything. Serve slightly cooled.

Tender soup for kids

To prepare pumpkin puree soup for a child, you need to take the following ingredients:

• 250 grams of pumpkin;
• one potato;
• half an onion;
• 250 ml water;
• one hundred grams of carrots;
• ten pumpkin seeds;
• a pinch of salt;
• a teaspoon of olive oil.

If you are preparing pumpkin soup for a child over two years old, you can add one hundred ml of cream. You shouldn't do this for kids. It is also worth limiting the number of pumpkin seeds; you can eat no more than eight pieces per day. This is due to their high fat content.

Differences from the adult version

The main differences are as follows:

1. It has a thinner consistency , which is easier for babies to digest.
2. The children's version of the dish is more saturated with elements suitable for absorption by a delicate stomach , which has a positive effect on digestion.
3. Another advantageous difference can be considered ease of preparation (after all, the adult version uses a larger number of ingredients, and you will have to tinker with the meat).
   If, for example, in adult soups they use chicken meat from the bones, then for children they take tenderloin or lean chicken breast. This is based on the fact that all harmful deposits during the animal’s existence accumulate near the bone tissues, which during cooking will end up in the broth, but we don’t need that!

Take note of recipes for pureed soups for adults from various vegetables: pumpkin (with cream, for health, with potatoes), zucchini, tomatoes, Brussels sprouts or cauliflower, broccoli, potatoes. You can add cream to all puree soups for a piquant taste. And if you are on a diet, then these recipes for pureed soups from celery, spinach and diet are for you.

Making delicious soup

The pumpkin is cleaned of skin and seeds. Potatoes and carrots are also washed and peeled. Finely chop half an onion. Pumpkin, potatoes and carrots are cut into cubes.

Water is poured into a saucepan and boiled. Add vegetables and cook for about thirty minutes until they are almost pureed. Using a blender, turn baby's pumpkin soup into puree. Add olive oil and salt.

The seeds are cleaned and fried in a dry frying pan. Place slightly cooled soup on each plate; it should be at a comfortable temperature. Add seeds.

Cream soup: list of ingredients

The recipe for pumpkin puree soup for children can also be used for adults, adding, for example, spices. For this option you need to take:

• a couple of pumpkin slices;
• one carrot;
• one hundred ml of heavy cream;
• a small piece of butter;
• salt.

Choose a pumpkin that is soft and has a strong aroma. Then the soup will be rich and tender.

Making creamy soup

Peel the pumpkin and remove the seeds. Cut the vegetable into cubes. Do the same with carrots. Pour some water into the pan and add vegetable cubes. Cook until done.

The pieces are removed from the broth, the water is not poured out. In a separate bowl, beat the vegetables, add a little butter and cream, and thoroughly mix the aromatic mixture. Now season the soup with salt. Transfer the puree into pumpkin broth, boil, and remove from heat. Serve when the pumpkin soup reaches a comfortable temperature for the child.

Pumpkin puree recipe

There are many recipes for baby pumpkin puree. Pumpkin is especially popular in combination with apples, carrots, pears and some types of cereals. Below are the best recipes loved by babies under one year of age.

Simple pumpkin puree

Take the pumpkin and remove the seeds and skin. Cut the orange pulp into small cubes and boil in boiling water until tender for half an hour. The finished vegetable should be soft and easy to crush.

If you decide to cook the pumpkin in a double boiler or slow cooker, the cooking time will increase to 1 hour.

Cool the boiled vegetable (but do not refrigerate) and blend in a blender until smooth. You can also add the following ingredients to the puree:

• breast milk or a spoonful of formula;
• egg yolk;
• olive oil;
• butter.

It is not recommended to put sugar and salt in baby food; besides, pumpkin itself has a sweetish taste, so it does not need additional seasonings.

Pumpkin and zucchini puree

You will need:

• pumpkin – 100 g;
• zucchini – 100 g;
• water or milk – 100-200 ml;
• butter - ½ spoon.

Puree with this composition is suitable for babies 7-9 months old. For kids who are just starting to eat solid foods, it is better to cook pumpkin and zucchini without butter or milk.

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To prepare the puree, remove seeds and skins from the vegetables and cut into small cubes. Boil the pulp in milk or water, place in a blender bowl and beat until homogeneous. Baby food is ready!

Pumpkin soup for babies

Ingredients:

• pumpkin – 1 handful;
• carrots – ½ medium vegetable;
• yolk – 1 piece;
• milk – ½ cup;
• butter - to taste.

For allergy sufferers, it is better to take quail eggs (2 yolks) and goat milk.

Peel and finely chop the carrots. Pour it into boiling water and cook for about 10 minutes. Next, add the chopped pumpkin and cook the vegetables for another 10-20 minutes until softened.

Place the prepared vegetables in a colander, place in a blender and chop. Add milk and egg yolk.

Now the mixture needs to be poured with 3-4 tablespoons of pumpkin-carrot broth and brought to a boil on the stove. Baby puree soup is ready! Before feeding, add a little butter and mix everything thoroughly. As you can see, preparing this dish is not at all difficult.

Pumpkin and apple puree

Pumpkin and apple puree is a classic baby food option that can also be made and stored for the winter. The thing is that pumpkin and apples get along well with each other and perfectly complement each other’s taste.

To prepare you will need:

• pumpkin – 1 handful;
• sour apples – ¼ apple;
• milk or water – 100 ml.

The recipe is similar to all previous ones. First, peel the seeds and peel from the apples and pumpkin. Then boil the pumpkin. The apple can be baked in the oven (in this case there is no need to peel it, but only the pulp is suitable for puree).

Now grind the ingredients in a blender and place in a children's plate. You can feed the baby!

If you want to close this puree for the winter, you will need additional components:

1. sugar – 1 tablespoon per 0.5 kg of apples;
2. lemon juice - 1 teaspoon per 0.5 kg of apples.

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Semolina porridge with pumpkin

This dish is suitable for babies who are not allergic to cow's milk. It is better to introduce it after 10 months.

You will need:

• pumpkin – 1 large handful;
• milk – 50-60 ml;
• semolina – 1 spoon.

If your baby cannot drink cow's milk, you can replace it with goat's milk.

Boil the vegetable in water until softened. Next, pour in the milk, add semolina and cook the porridge for 5 minutes. After this, remove from heat and beat with an immersion blender.

Despite the increased popularity of ready-made baby foods, mothers are trying to make purees for their babies themselves. It turns out much cheaper, healthier and tastier. If you decide to buy ready-made puree, pay attention to brands such as “Babushkino Lukoshko”, “Frutonyanya”, “Gerber”. Apart from pumpkin and water, they do not contain additional components (starch, flour, salt, sugar).

Making meat soup for kids

How to prepare this pumpkin soup recipe for a child? First, cook the broth. To do this, pour cold water into the pan. They put it on the stove. Add a piece of washed meat. Peel the carrots without cutting them and place them in water with the meat. Waiting for the water to boil.

After this, the heat is reduced to low, and the chicken and carrots are simmered for another forty minutes under the lid. Now add a whole onion, previously peeled. At this point you can add spices.

After the first boiling of the broth, the foam is removed from its surface. After cooking, strain the broth. The meat is taken out and cut into cubes, again placed in the strained broth. The potatoes are peeled and cut into medium cubes, added to the chopped meat. The pumpkin is cleaned, cut into pieces and added to the broth. Boil the products for about fifteen minutes, then transfer them to a separate bowl. Waiting for them to cool down.

Then the ingredients are pureed, both vegetables and meat. Add to the broth. The finished soup can be served with sour cream. The consistency of the soup can also be changed by varying the amount of water and vegetables.

Pumpkin puree soup for children over one year old

If children enjoy eating meat, the soup can be supplemented with chicken. The amount of ingredients can be calculated independently depending on the number of small eaters.

Preparation:

1. Boil the chicken fillet.
2. Prepare vegetables (standard set), cut them into pieces.
3. Boil water, add vegetables. After 10-15 minutes, you can add pieces of already cooked fillet. Add salt.
4. Cook until fully cooked. Pour the broth into a separate container.
5. Chop vegetables and meat. You should get a homogeneous thick mass. It needs to be diluted with broth to the desired consistency.

All that remains is to pour the soup into portioned bowls, garnish with sour cream and a sprig of parsley.

Cheese soup for older children

Children from two years old can enjoy a delicious pumpkin puree soup for children, the recipe of which contains cheese. For this reason, it turns out to be brighter in taste.

To prepare you need to take:

• 500 grams of pumpkin;
• two small potato tubers;
• 250 ml of water, if you want a thicker soup, then less;
• two hundred ml of milk with a fat content of 2.5 percent;
• 50 grams of hard cheese;
• a little salt if necessary;
• greens to taste.

Vegetables are peeled and cut into small cubes. Place the water on the stove, bring to a boil, put the prepared vegetables in it and cook for about twenty minutes until tender. Then, together with the broth, they turn everything into puree.

Boil two hundred ml of milk, then pour into the soup, stir thoroughly with a spoon. Before serving, place a handful of finely grated cheese on a plate and sprinkle with herbs. Kids really like this soup, as it combines creamy and spicy notes.

Soup with egg yolks

This dish is great for adults too. Children under one year old are prepared according to a specific recipe. For older people, you can add milk or cream. To prepare you need to take:

• one hundred grams of pumpkin, only pulp without skin;
• one hundred grams of carrots;
• one hundred grams of potatoes;
• a slice of onion, about a quarter of a head;
• two yolks.

To begin with, all vegetables are cut into arbitrary pieces and boiled in a small amount of water. Boil the eggs until hard-boiled, select the yolks. Add yolks to vegetables and prepare puree. A blender will help with this. If necessary, add a little water. Serve warm.

Pumpkin soup with turkey broth

This delicious dish can be prepared from the following ingredients:

• 300 grams of turkey fillet;
• Four potatoes;
• 500 grams of pumpkin;
• 50 grams of butter;
• a little salt;
• 100 ml cream with 10 percent fat content. Can be replaced with milk.

First, pour water into the pan to cover the meat. Boil and cook after boiling for another thirty minutes. Drain the broth. Add more water and cook for forty minutes.

Vegetables are peeled and cut into cubes. Boil in broth, removing the meat. After forty minutes, everything in the broth is pureed using a blender. Add cream and mix again.

The meat is cut into cubes, the size depends on the desire of the cook. Simmer turkey pieces over low heat with butter. Season the soup with salt and add pieces of meat. Serve when the soup reaches a comfortable temperature. This version of the first course contains pieces of meat, so it is prepared for children aged two years and older. Kids really like the beautiful color and creamy taste.

Pumpkin is undoubtedly a very healthy product. Puree from it can be given to children, as it helps digestion and strengthens the body of children. One of the most popular recipes with pumpkin is creamy soup. Thanks to its consistency, even very small children can eat this dish. And everyone likes the taste of this dish with the right pumpkin. For children over two years old, you can prepare more complex versions, for example, with pumpkin seeds or cream. Many recipes are also suitable for adults.

Benefits of pumpkin for babies

Pumpkin has many advantages compared to other vegetables in our region and almost no contraindications. It is especially worth noting the following “advantages” of this vegetable for baby health.

• Pumpkin contains a huge amount of B vitamins, vitamins C, E, K, PP.
• The vegetable is rich in microelements: iron, potassium, phosphorus, calcium and others.
• This bright fruit has a beneficial effect on the formation of the child’s skeletal system, muscle development, visual apparatus, and gastrointestinal system.
• Prevents the development of anemia in infants.
• Useful microelements in pumpkin puree have a positive effect on the child’s nervous system, improve his sleep and overall development.
• The vegetable strengthens the baby's immune system.
• The potassium salts found in pumpkin have a beneficial effect on the functioning of the cardiovascular system.
• Fiber cleanses the intestines and removes waste and toxins from the body.

The only drawback of this sunny fruit is that it increases the level of bilirubin in the blood and, therefore, can provoke jaundice in the baby. However, if you eat this vegetable puree in moderation, there will be no negative consequences.

Pumpkin is a fairly harmless vegetable and rarely causes allergies, despite its bright orange color. That is why it can be given to babies starting from 5 months. And yet, if the baby is prone to allergies, it is better to wait and introduce pumpkin at 8 months.

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