Is it possible to drink tea with oregano while breastfeeding

We increase lactation with oregano

Problems with lactation often occur in breastfeeding women. Because of this, many people stop breastfeeding before the baby is 6 months old. Women often wonder how this problem can be solved. Today we will talk about how beneficial oregano is for breastfeeding, and how to use the plant correctly in order to improve the production of breast milk and not harm the baby.

Oregano promotes the production of breast milk.

Is it possible to drink oregano during breastfeeding and in what form?

Oregano is a flowering plant that is widespread in our latitudes. It is used in cooking and folk medicine. The plant has many beneficial properties and is therefore suitable for nursing mothers.

Its components enter the baby’s body with mother’s milk, so it is important to adhere to the rules for using a product with such an active composition. Oregano is used as a seasoning, in tea, and an infusion is made with the plant, which is used to treat many diseases.

Oregano oil has equally strong properties and is used in folk medicine.

Beneficial features

The beneficial properties of oregano have been used in folk medicine since ancient times. Its antibacterial effect allowed the plant to be used for a long time as an antiseptic in hospitals and maternity hospitals. It copes remarkably well with various bacteria, including such dangerous ones as staphylococcus.

In addition, oregano has the following properties:

helps against insomnia;
improves mood;
helps cope with stress and depression, which women often face after childbirth;
relieves convulsions and epileptic seizures;
normalizes digestion;
helps reduce flatulence;
normalizes the synthesis of gastric juice;
removes excess fluid from the body, which is effective for swelling;
normalizes hormonal levels after childbirth;
softens the symptoms of menopause;
relieves pain during menstruation;
helps with bleeding;
helps with mastitis;
effective in the treatment of pneumonia, bronchitis and other respiratory diseases, etc.

Does oregano help increase lactation and how to take it?

Problems with lactation sooner or later arise in every breastfeeding woman. Many mothers during this period refuse breastfeeding in favor of artificial feeding due to the fact that they simply do not know how to establish breast milk production.

To get rid of the problem you need an integrated approach. Of course, frequent latching is the basis for successful breastfeeding. But there are many helper methods. The use of oregano has a beneficial effect on lactation. It stimulates the production and flow of breast milk.

There are many recipes for such a drink for nursing women. Most of them are allowed after 3 months of breastfeeding, but in order to increase lactation, doctors can allow weak decoctions of oregano already in the first month. Next, we will present you with several simple ways to brew a drink that are safe for breastfeeding.

Recipe No. 1

Compound:

Oregano (herb).
Black tea.
Boiling water.

Preparation:

Mix the ingredients in equal proportions.
Brew like regular tea.

Application. Drink twice a day instead of tea.

Recipe No. 2

Compound:

Fresh oregano shoots - 10 g.
Boiling water - 1 glass.

Preparation:

Grind the grass.
Pour boiling water over the oregano and cook in a water bath for 15 minutes.
Cool.
Strain.

Application. Drink twice a day before meals.

Contraindications

Greens should always be consumed with caution when breastfeeding, as they contain a lot of active substances that can have different effects on the baby’s well-being. The same applies to oregano.

The plant is classified as medicinal. This means that it must be drunk in very limited quantities according to the dosage.

In addition, the use of the plant has many restrictions and contraindications:

It is not recommended to drink oregano during pregnancy. It stimulates contraction of the uterine walls, which can cause miscarriage.
Hypertension.
Diseases of the cardiovascular system.
Ulcerative diseases of the stomach and intestines.
Gastritis with high acidity, etc.

Is an allergy possible?

Allergies to oregano are rare. Despite this, if the body is hypersensitive, there is a risk of an allergic reaction. It does not appear instantly, but at least after a few hours, more often after a few days. Therefore, it is often difficult to determine that a child is allergic to oregano.

conclusions

Oregano is a useful medicinal plant that is used to treat many diseases.
It can be used for breastfeeding from 3 months. On an individual basis, the doctor may prescribe a weak infusion of oregano from the first month after birth.
Oregano is used to improve lactation.
It is important to remember that the use of oregano has some contraindications and possible adverse reactions.

Source: https://vskormlu.ru/kormashaya-mama/pitanie/dushica-pri-grudnom-vskarmlivanii

Contraindications

Often people, in their quest for a cure, make the same mistake, naively believing that by increasing the dose or amount of medication they take, they will speed up the onset of the desired result. However, this is far from the case, and nursing women should be especially careful, since everything they consume is received in the same concentrations by the child.

You should not drink oregano tea more than twice a day (as well as increase the dosage). Mothers suffering from hypertension should drink oregano teas with caution, as well as if they have liver and kidney colic, increased stomach acidity, or ulcers.

In general, it is better to refrain from solving other health issues, with the exception of increasing lactation, with the help of oregano during pregnancy: drinking decoctions or infusions based on this herb is not recommended for nursing mothers. Treatment with herbs must be coordinated with a doctor, since a child during breastfeeding receives the same concentration of active substances in breast milk as a woman.

Oregano essential oil can be used for headaches (applied to the temples);
for colds, you can do inhalations with the addition of oregano essential oil;
treat wounds, bruises, sites of skin diseases, with infusions of the plant;
for extensive skin diseases, oregano infusion is added to bath water.

All these types of therapy are absolutely safe, since they do not pass into mother’s milk and, accordingly, into the child’s body.

Oregano is an aromatic, spicy wild herb that is widely used in cosmetology and folk medicine. It has many healing properties, but it is strictly prohibited for pregnant women to use it. The reason for the ban is the strong tonic effect. Thus, more and more often nursing mothers have a question: can this herb be present in their diet? After all, thanks to her, lactation is normalized.

Is oregano good for breastfeeding?

Oregano (oregano) is a herbaceous plant with a pleasant and unusual aroma. Due to its beneficial properties, the herb is actively used in alternative medicine.

The spice is strictly prohibited during pregnancy, as it increases the tone of the uterus. Consumption of oregano can lead to fetal death.

But during lactation it is allowed to drink light tea based on the plant. The drink stimulates the production of mother's milk, tones and restores the woman's body.

But infusions from this herb should not be taken. They can only be used for external use as tonics and lotions. The use of oregano during breastfeeding is not limited to making tea. The dried plant is used to season meat and seafood dishes.

Are there any contraindications

People with pathologies of the cardiovascular system and people with kidney and liver failure should be treated with extreme caution when consuming oregano decoction.

The use of oregano during lactation

The plant has a fairly wide range of effects and is effective in treating many diseases.

Oregano is an indispensable assistant in getting rid of troubles associated with women's health.

It is used to normalize the menstrual cycle, minimize discomfort during menstruation and improve the condition during the decline of sexual function due to irreversible age-related changes.

Breastfeeding mothers regularly face the problem of a lack of breast milk. The reason for this may be stress and vitamin deficiency in the body. During lactation, the spice is used to increase milk volume.

Recipes with oregano for nursing

Oregano for making tea can be either fresh or pre-dried.

There are several recipes for making this drink:

Recipe. If you took fresh sprigs of oregano, then you need to chop approximately 25 g of the plant and pour 150 ml of boiling water over them. Let the mixture sit for half an hour. To prepare the decoction, use glass containers. It is better to drink this drink strained and chilled. It should be taken before meals twice a day.
Recipe. Combine oregano herb, anise fruits, fennel seeds and dill in equal proportions. Pour boiling water over a dessert spoon of the resulting mixture and let it brew for twenty-five minutes. After this, strain, cool and take twice a day.
Recipe. Mix oregano, anise and dill in equal parts and grind until smooth in a mortar. Brew approximately 15 g of the mixture with boiling water and let it brew. The resulting composition should be added one dessert spoon at a time to regular tea.

In addition to making aromatic tea, oregano can be used in salads and other dishes.

Summer vegetable salad

You will need the following ingredients:

100 g boiled carrots;
50 g green apples;
30 g oregano leaves;
20 g onion;
1 tablespoon of low-calorie sour cream;
salt;
dill or parsley.

Peel the apples and grate them on a coarse grater, and grate the carrots on a fine grater. Chop oregano, dill and onion. Combine all ingredients in a small container, season with sour cream. Add salt to taste.

Potato salad with oregano

You must first prepare the following products:

150 g potatoes;
100 g cucumbers;
100 g green salad leaves;
1 chicken egg;
50 g radish;
25 g oregano;
25 g onion;
25 g sour cream;
salt, herbs to taste.

Boil potatoes, peel and cut into cubes. Chop oregano, green salad and onion. Boil the egg hard and cut into small slices along with the cucumber and radish. Mix all ingredients, add salt and herbs, season with sour cream.

Soup with oregano

To prepare this dish you should prepare the following components:

350 ml chicken broth;
20 g carrots;
30 g potatoes;
30 g cauliflower;
15 g onions;
25 g semolina;
15 g oregano leaves;
salt.

Peel the potatoes and carrots. Finely chop the onion and carrots and fry in sunflower oil. Chop the potatoes and cauliflower. Add all prepared vegetables to the broth and cook until they become soft. After this, season the soup with chopped oregano and semolina.

Add salt to taste and cook until done.

Meatballs with oregano

To prepare them you need the following products:

400 g minced beef;
50 g rice cereal;
1 egg;
50 g onion;
50 g of green oregano;
25 g butter;
150 g wheat flour;
25 g breadcrumbs;
150 ml sour cream;
salt;
pepper.

Oregano leaves should be thoroughly chopped. Boil the rice. Chop the onion and fry in oil until golden brown.

Mix the porridge, minced meat and oregano, add the onion, beat in the egg, salt and pepper to taste. Mix everything again. Make meatballs from the mixture, roll them in flour and breadcrumbs and fry.

After this, place the browned meatballs in a separate container, add sour cream and simmer until done.

The use of other plants will also help improve lactation. When breastfeeding, you can use dill, parsley, cumin, anise, fennel, and rose hips.

Oregano is a herbaceous plant, the course of treatment of which should not be long. There is an opinion that abuse of the spice leads to oncology.

To summarize, we can conclude that oregano tea during breastfeeding is truly an indispensable remedy that helps get rid of numerous pathologies. It is important to note that only the attending physician should prescribe oregano during lactation.

Source: https://momjournal.ru/kormlenie/grudnoe-vskarmlivanie/dushica.html

Oregano during breastfeeding

articles:

Oregano is a unique herb. Due to the presence of healing properties, it will help solve a number of health problems. This herb should not be used during pregnancy as it increases the tone of the uterus. Women know this well. In this regard, a reasonable question arises: is oregano beneficial for breastfeeding?

Benefits of oregano for women

The herb has a diverse effect and is used for the treatment and prevention of many diseases: 1. Oregano solves many problems of women's health: • the menstrual cycle is normalized; • reduction of pain during menstruation; • during menopause it helps to improve overall well-being; • has a positive effect on the emotional sphere of a woman. 2.

Increases lactation during the period when a woman is breastfeeding. Therefore, we can safely say that oregano is beneficial during lactation. 3. Improves the functioning of the digestive tract. Thanks to the herb, intestinal motility improves and appetite increases. Has an anthelmintic effect. 4.

The presence of an antibacterial cleansing effect solves skin problems associated with acne and acne. Can be used as an antifungal agent. 5. Due to the presence of an expectorant effect, it can be used for respiratory diseases. 6. Has a slight sedative effect. 7.

With its use, dandruff will disappear, hair will become stronger, and its growth will increase. Thanks to this, it has found wide application in cosmetology.

We increase lactation with oregano

The problem associated with insufficient milk supply is a fairly common condition. The reason for this may be various factors. This may be due to some illness or vitamin deficiency in the body of a nursing mother. This can also be affected by various stressful situations.

This is especially true during the period when the child is still too small, and it is simply impossible to fully compensate for the milk deficiency with the help of complementary foods. Tea with oregano will help solve this problem. The herb can also be used as a seasoning. This improves the taste and makes the dish more appetizing. The result will appear very quickly, almost from the first day of use.

But when lactation returns to normal, consumption of this tea should be stopped. It should also be borne in mind that the approach to the problem must be comprehensive in nature. This will allow you to solve it in a shorter time.

Important! The use of other plants will also contribute to increasing lactation.

The use of cumin, fennel, anise, rose hips, and other representatives of the herbal medicinal kingdom will help with this. These herbs are used in the form of preparations.

A woman's diet requires revision. It is necessary to add such products that help increase milk lactation. Everything should be used in combination, and not just drink oregano while breastfeeding. In addition, it is necessary to put the baby to the breast as often as possible and perform manipulations related to massage. Taking a contrast shower is useful. This will increase blood circulation and increase lactation. Biorhythms will have a certain influence on milk production. This will be facilitated by night feedings between 2 and 4 hours. This is due to the fact that during this time period hormonal substances that affect milk production are actively released. Using this moment in the whole complex of activities will help speed up the solution to the problem. Aromatherapy sessions using oregano essential oils will have a beneficial effect. You can also use lavender or mint. If milk disappears, women begin to worry, unwittingly experiencing the effects of stress. This only makes the problem worse. The use of essential oils will promote relaxation and have a sedative effect. All this will only be beneficial.

Recipes

To prepare formulations, the herb is used in its pure form and in the form of a collection, which can be purchased at the pharmacy. 1. For this, use fresh grass shoots. To do this, you need to take 10 g of them and pour 200 ml of boiling water. The composition is placed on low heat and kept there for a quarter of an hour.

Only glassware is used. This is necessary for maximum preservation of all valuable substances. After this, the composition must be carefully filtered. Consume it when it reaches room temperature. This is done twice a day. 2. The herb of this plant is mixed with tea.

They are taken in equal quantities. Brew as usual and apply twice a day. 3. There is another way to increase breast milk production. To do this, mix the herb of oregano and anise. Fennel and dill seeds are added. All ingredients are taken in equal volumes.

One teaspoon should be poured with boiling water in the volume of one glass. You need to insist for half an hour. After this, you can take it twice a day, after filtering. 4. Oregano herb is mixed with anise and dill grains.

The composition is pre-crushed until a homogeneous mass is obtained and brewed with a glass of boiling water. Give it time to brew. One tablespoon of infusion is added to a cup of usually brewed tea.

Contraindications and precautions

Some women find that as the dose increases, the benefits increase. This is not true. We must remember that the baby receives the same concentrations of these substances along with milk. Therefore, you need to be extremely careful. Hypertensive patients and people with a history of renal and hepatic pathology should be careful when consuming tea with oregano.

Before starting treatment with oregano, you must consult your doctor. External use of the herb is not associated with danger. This applies to both mother and child. Essential oil can be rubbed into the temples if a headache occurs. It is permissible to use it in the form of inhalations in the event of a cold-related pathology.

At the same time, there is no penetration of substances into the milk, and, therefore, it is safe for the child.

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Contraindications

Often, people, trying to achieve a quick effect, make the same mistake; they naively believe that an increased dose can speed up the onset of the expected result. Not at all, this is not true at all, and nursing mothers should be the most careful, since the products they consume are also consumed by their baby. It is forbidden to take oregano tea more than 2 times a day. Also, women who suffer from hypertension should treat this herb with caution, in addition when there is colic from the kidneys and liver, increased stomach acidity, and ulcers. In general, it is advisable to refrain from using oregano during breastfeeding for other health issues, excluding increased lactation.

Oregano promotes the production of breast milk.

Oregano during breastfeeding: 7 recipes with oregano for nursing mothers

Oregano (oregano) is an aromatic, spicy herb, widely used both in cooking and in folk medicine and cosmetology. It has a strong tonic effect, improves immunity, and normalizes metabolism. Oregano is approved for use during breastfeeding, subject to dosage and daily intake.

Compound

The plant is a shrub with a branched rhizome. The stems reach a height of 90 cm, branched at the base. Oregano leaves are dark green in color and oblong in shape. They contain essential oil glands that provide an aromatic scent.

Nutrient	Name
Vitamins	A, K, PP, thiamine, riboflavin, choline, pyridoxine, folate, ascorbic acid, alpha tocopherol, beta carotene
Macronutrients	Potassium, Calcium, Magnesium, Sodium, Phosphorus
Microelements	Iron, Manganese, Copper, Selenium, Zinc
Alimentary fiber

The plant blooms with small flowers collected in umbrellas and produces fruits in the form of small nuts 0.5 mm in diameter. The main difference is a pleasant bright aroma.

The calorie content of dry grass is 265 kcal.

Oregano flowers contain:

essential oils – carvacrol and thymol;
aromatic alcohol;
tanning elements;
ascorbic acid;
bitter substances;
flavonoids.

The seeds of the plant contain oilseed oil.

Harm and contraindications for breastfeeding

A nursing mother can drink oregano, but with caution. Women often make the mistake of knowing about the medicinal properties of the herb and consume it in large quantities. But the child receives a high concentration through milk.

Tea based on the plant is drunk no more than twice a day. It is recommended to first coordinate the intake and dosage with your pediatrician.

Contraindications:

disruption of the gastrointestinal tract;
increased acidity;
problems with the heart and blood vessels;
severe form of hypertension.

Oregano during lactation will not harm either the mother or the child if applied externally.

Oregano is used as:

essential oil - relieves headaches, it is applied to the temples;
added during inhalation for colds and coughs;
the herb heals wounds, bruises, cuts, and is used as an infusion for wiping;
for extensive skin lesions, prepare a decoction for taking a bath.

All these procedures are safe, since the grass does not get into the milk.

Oregano is strictly prohibited for children. A child should not be given it either in the form of a decoction or as a tea. The plant is allowed for consumption from the age of 16, as it causes not only allergic reactions, but also negatively affects the psychological state and increases tone.

How to prepare and store

The leaves and stems with flowers have medicinal properties. Oregano grows on the edges of forests and clearings. Harvesting time begins in July and ends in August. Collection is carried out only in clear weather, when the dew on the leaves is completely dry.

The bushes grow up to one meter, but for drying they use only the tops that bloom and are no longer than 30 cm. Oregano cannot be pulled out by the roots, as this completely destroys the bushes.

The raw material must be green; it is important to ensure that there is no more than 7% of yellowed parts. The smell of the herb is very strong, but pleasant. It has a spicy and bitter taste.

When harvesting yourself, the cut parts are laid out in a thin layer in a place where the sun's rays do not reach. The grass is turned over regularly to ensure even drying. When fully prepared, the branches become brittle, the leaves and flowers separate and crumble. Next, the oregano is ground and packaged. It is recommended to add several whole dried branches to the mixture.

Ready oregano is stored in paper bags or cloth bags. It should lie in a cool and dark place, the maximum period is 1.5 years. If only leaves and flowers without branches are prepared, they are placed in a glass jar with a screw-on lid. This method provides for storage for up to 3 years.

Rules of use

Despite the fact that the plant contains many useful substances and has medicinal properties, it should be taken with great caution when breastfeeding. This is primarily due to the ability of the herb to raise tone. This negatively affects the emotional state of the child.

Introduction to diet

Oregano should be introduced gradually to a nursing mother; the herb should not be drunk more than twice a day.

On the first day, tea with herbs is drunk in the morning after breakfast, and the child’s reaction to the introduction of a new product is monitored throughout the day. In the evening - the reception is excluded. When the baby tolerates oregano well, nursing mothers are allowed to consume it twice a day.

After the allergy test, the second dose of tea should be before bed. If you drink according to this schedule, milk will be produced in the required volume for the whole day. The drink is used only warm, the optimal temperature is not lower than 40 degrees.

In the first days of introducing the plant into the diet, you should not eat any new foods. This will not allow you to correctly assess the baby’s reaction.

Daily norm

With breastfeeding, this is no more than 200 - 250 g per day. It is not recommended for a nursing mother to drink oregano all the time. It is best to take it until lactation is restored. Then eliminate grass from your diet.

What to replace

Tea has a specific smell that not everyone likes. To increase lactation, oregano is replaced with caraway seeds, rose hips, mint, and lemon balm. They are accepted both as a collection and individually.

Recipes for food and drinks

In cooking, the herb is known as the seasoning oregano, which has a subtle, light bitterness with a pleasant taste. It is used in meat and potato dishes, for preparing casseroles, marinades, and mushrooms.

Dry grass

The plant is brewed both fresh and as an herbal tea. To prepare the drink, you will need to brew 10 g of oregano in 200 ml of boiled water and keep in a water bath for 20 minutes. Only glass containers are used. Before use, filter the broth through cheesecloth or a sieve, drink cooled to room temperature, twice a day before meals.

Fresh oregano

Freshly collected herbs are suitable for preparing an infusion. 15 g is poured into a glass of boiling water and left for a quarter of an hour.

Tea

The plant is mixed in equal proportions with tea and brewed in the usual way (pour boiling water over it, leave for 2-3 minutes). When other medicinal preparations are added, the effect on the body is enhanced.

Oregano is combined:

with thyme – improves immunity;
St. John's wort - helps cope with irritability and insomnia;
mint - relieves headaches, relieves stress, improves mood;
chamomile – cleanses the body;
Ivan tea – fights diseases of the gastrointestinal tract.

At home, prepare a herbal mixture with oregano, dill, fennel and anise. The ingredients are mixed in equal proportions, one teaspoon is poured into a glass of boiling water, and left for 30 minutes. When breastfeeding, oregano tea is taken twice a day, warm or cooled to room temperature.

With carrots and apples

To prepare a summer vegetable salad, you will need:

boiled carrots;
two apples, peeled;
25 g oregano leaves;
green onions;
a tablespoon of sour cream;
greens, salt to taste.

Apples and carrots are grated coarsely, onions and herbs are finely chopped. The ingredients are mixed, seasoned with sour cream, and the salad is decorated with herbs.

Potato

For the recipe you will need:

two boiled large potatoes;
fresh cucumber;
several leaves of green salad;
25 g oregano;
egg;
radish;
green onions;
a tablespoon of sour cream;
herbs and salt to taste.

Cucumber, egg and potatoes are cut into cubes, the remaining ingredients are finely chopped. All ingredients are mixed, greens are added.

Soup

Oregano will give the first dish a piquant taste.

To prepare you will need:

boil chicken broth;
peel one carrot;
two potatoes;
cauliflower;
a tablespoon of semolina;
onion;
15 g oregano leaves.

Carrots are grated and fried in vegetable oil with onions until golden brown. Vegetables are added to the broth; as soon as they are ready, semolina and chopped herbs are added. Salt and spices are added to taste.

Meatballs

For the recipe you will need:

400 g minced beef;
half a glass of rice or buckwheat;
egg;
onion;
50 g oregano leaves;
flour;
butter;
0.150 ml sour cream;
seasonings to taste.

The cereal is boiled, the onion is fried until golden brown in butter. Pre-chopped grass, minced meat, and prepared onion are added to the porridge, an egg is broken, and salt is added. Everything is thoroughly mixed, rolled in flour, and fried in a frying pan. At the end sour cream is added. Meatballs are stewed in sauce until fully cooked.

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Recommendations

You should eat oregano in any form during breastfeeding only if it has been prescribed by your doctor.
To make tea, you should choose young plants, or rather their upper parts. They contain the highest concentration of nutrients. Independent collection of oregano must be carried out in places remote from roads and industrial facilities. If this is not possible, then it is better to purchase this plant in dry form at the pharmacy. Be sure to follow the dosage prescribed by your doctor.

You should not exceed it and hope that this will have a positive effect on your health and will speed up and increase milk production. Rather, on the contrary, the taste of milk may deteriorate, and the woman will experience constant drowsiness and apathy.

Oregano tea should be introduced into the diet gradually. Usually, all stages are described in detail by the doctor. The main thing is to follow the correct dosage, do not use oregano more than twice a day and do not exceed its recommended dosage.

Pediatricians believe that the best option is for a woman to drink tea from this plant immediately after breakfast and morning breastfeeding and before going to bed.

In this case, breast milk is produced in sufficient quantities for all subsequent day and night feedings. After lactation normalizes, it is better to stop using oregano. Having previously discussed its cancellation with a breastfeeding specialist.

Oregano tea should be consumed warm. Its optimal temperature should not exceed 40 degrees.

Despite all the benefits of this plant, you should use oregano during breastfeeding with great caution and only after detailed consultation with your doctor. Otherwise, instead of benefit, you can cause irreparable harm to both the female body and the baby’s body.