What compotes can be given to a 6-7 month old baby: recipes for infants made from apples, dried fruits and raisins

In the first year of a child's life, the foundation of his physical health is laid. One of the most important milestones during this period is organization. Experts have long said that until 4-6 months of age, it is advisable to feed a baby exclusively with mother’s milk, since it is best absorbed by the immature gastrointestinal tract of a newborn, contains all the vitamins, macro- and microelements necessary for him in the required concentration, as well as maternal antibodies that protect the baby from external infections.

But the child grows quickly, actively develops, his body begins to produce new enzymes, so after 6 months it is not only possible, but also necessary to introduce new products into the baby’s diet, including drinks - teas, infusions, juices and compotes. In our article we will figure out when you can give compote to a child and how to cook it correctly.

When is it allowed to be included in the diet?

Many mothers are interested in how many months can a baby start giving compote? Healthy full-term babies can start giving compotes as early as 4 months. If a child suffers from a digestive disorder, for example, regurgitates a lot, poops frequently (more than 3 times a day), or his stool is too runny and green, then new drinks should be introduced into the diet later.

When creating a menu for premature or low birth weight infants, you need to approach it with extreme caution, and it is better to introduce compotes into their diet no earlier than 6 months.

For the first time, give your baby a teaspoon of fruit infusion. Wait a day. If a disorder does not appear and an allergic reaction does not appear, then you can increase the dose to 50 grams, and after a week, feel free to pour 100 grams of the drink into the bottle.

Pediatricians allow babies under one year to be given compotes 2-3 times a day, 100-150 grams, and after one year - in unlimited quantities

Important! You cannot completely replace water with compote, juice and tea.

In what order should drinks be introduced?

Light compotes are recommended to be introduced into the diet at the age of 6 months

A quarter of a century ago, the World Health Organization established rules according to which a baby should not be given any drink at all in the first four weeks of his life - only mother's milk. Although this product consists of 88% water, its energy value is nevertheless very high.

Breast milk for a baby is not so much a drink as it is food. But after 28 days, the newborn begins to need more fluid. And then we have to solve the issue of new drinks.

The rules here are:

For the entire first month, the baby is fed exclusively with breast milk; no drinks should be given.
Over the next month, you can start giving your child water, which must be filtered and boiled.
In the third month, it is permissible to introduce tea into his diet, which can be prepared from chamomile or fennel.
Weakly concentrated juices, made first from apples and later from pears or peaches, are introduced from the fourth month.
When the child is six months old, it is the turn of light compotes.

What kind of compotes can you cook?

Now that you know at what age you can give your toddler compote, let’s look at the possible range.

First of all, apple ones. This is the best option for a baby. The first compote for a child under one year old should be made from green apples to prevent allergic rashes or diathesis.

Fruit decoctions from pears, quinces, and apricots are good. They are aromatic and very tasty. Children drink them with great pleasure.

You need to be careful with plums, as they are very weak, so plum compote for babies can cause digestive upset.

Dried fruit compote is also very useful for an infant. Just no exotics! Use the standard set - the same apples, pears, dried apricots, prunes, raisins. In this case, you first need to brew the so-called monocompote, that is, a drink based on one type of dried fruit (berries). And only when you are sure that none of the components causes allergies, you can safely brew compote from a set of dried fruits.

Many mothers believe that the healthiest thing is berry compote. Indeed, berry decoctions are rich in vitamins, including vitamin C. But cherries, strawberries, raspberries, currants, cherry plums, and cranberries are strong allergens for the infant’s fragile digestive system. Therefore, in order not to provoke hives, it is better to cook berry compotes for a child aged one and a half to two years.

Can children have raisins? The benefits and harms of raisins in baby food ~

Raisins are dried grapes and are an alternative to all other store-bought treats, especially when it comes to small children. Moreover, these dried fruits contain a huge amount of various substances necessary for the human body.

Before letting your child eat this sweet dried fruit, you need to find out at what age children can eat raisins and in what quantity, and whether there are any contraindications.

Raisins themselves are good for children because they contain a huge amount of microelements useful for the child’s body, but there are several reasons why you should not give this dried fruit to children, especially when it comes to infants.

Raisins: benefits for children's bodies

When raisins are made from grapes, they retain up to seventy percent of vitamins. That is why dried grapes are in no way inferior in benefits to fresh berries.

Raisins contain healthy sugars , thanks to which these berries are an excellent substitute for sweets and do not damage tooth enamel.

The product contains a huge amount of vitamins, minerals and trace elements that a baby needs in the first years of life for normal growth and development.

Useful properties of raisins:

General strengthening of the body's immunity.
Improving the condition of the skin.
Strengthening the enamel of teeth, nails, hair.
Normalization of digestion.
Normal growth and development of all major organs and systems of the body.

Raisins are very useful for frequently ill children with weakened immune systems , since thanks to its rich composition, this dried fruit will help strengthen the baby’s health. Also, for general prevention, it is recommended to give raisins to healthy children.

Harm from raisins to children

A small child can choke on raisins , since the berries themselves are very viscous, so chewing them can be quite difficult even for an adult, not to mention a child who has just started teething.

When choosing dried fruits, you need to pay attention to the type of raisins. Many varieties of these dried fruits are dried using a chemical method , which makes the product less healthy, especially for young children.

You should not choose berries that are too small, as such raisins are often poorly washed.

The digestive system of a newborn baby may not be able to cope with such a fairly heavy product, as well as with other types of dried fruits.

Does this mean that, despite their positive properties, these dried fruits should be excluded from the diet of a small child? Not really.

A child who has reached the age of six months and can chew food independently can eat berries in their pure form, as they are sold in stores. Infants also need raisins for normal growth and development, but in this case, special decoctions or compotes must be prepared for newborns, which also retain all the beneficial properties.

At what age can a child be given raisins?

Children who have reached the age of one and a half years can safely try these dried fruits in their pure form, the main thing is to do this under the supervision of adults. Moreover, parents should pay attention not only to how many months or years the baby is, but also to the overall development of their child.

Children can have raisins if:

The baby already has a sufficient number of teeth for normal chewing,
The child does not indulge or play during meals,
Already able to hold small objects in his hand,
Chews food thoroughly.

So a child under one year old can have raisins if the baby is interested in them, and mom and dad look after him at this time.

Parents should always supervise their child while eating raisins, as small “samples” of raisins may end up in the nose or ears during the indulgence. Only contacting a specialist will help solve this problem - the doctor, using special tools, can get dried fruit stuck in “hard-to-reach” places quickly and painlessly.

Older children can be given dried fruits and raisins, including instead of sweets.

Raisins can also be on a children's menu as a healthy and tasty addition to regular food - you can put them in porridge and bake cheesecakes with them.

Recipes

We'll tell you how to properly prepare fruit compote for babies.

Apple

Compote for a child under one year old should not be strong, so take one large green apple (or two medium-sized ones), peel it, cut out the core, cut into slices and pour 0.5 liters of clean filtered water. Simmer over low heat for 15 minutes after boiling. Cool, strain through thick cheesecloth, and the compote is ready! As a rule, children are happy to drink this decoction without sugar, but if your baby likes sweetened drinks, then add a teaspoon of sugar to the finished drink. By the way, you can grind boiled apples in a blender, add vanilla sugar and offer applesauce to your baby.

Important! You cannot use honey as a sweetener, since all bee products are strong allergens, especially for toddlers. Pediatricians strongly recommend starting to give honey to a child no earlier than two years of age! The first time the dose should not exceed the size of a pea.

Pear

The scheme is the same: peel a ripe, juicy pear, remove the core, cut the fruit into slices. Pour in 0.5 liters of water and boil for 12-15 minutes. Cool, strain and delight your baby with this new product.

Apricot

For 0.5 liters of water you will need 3 ripe apricots. Remove the seeds from the fruit and simmer for 15 minutes over low heat. After straining and cooling, you can give the compote to your baby.

For the most part, children enjoy drinking dried fruit compote.

Quince

Peel one large quince and cut into small slices. Boil in 0.5 liters of water for at least half an hour. Strain through thick cheesecloth. A fragrant and very tasty compote for babies is ready!

Classic dried fruit

Soak a handful of dried fruits in cold water for an hour. During this time, they will swell and be cleared of small debris. Then drain the water and rinse again under the tap. Pour 0.5 liters of cold water and place on high heat. Once boiling, reduce heat to low and simmer for at least 20 minutes. Strain the liquid from the boiled fruit and give the drink to your baby.

From dried fruits in a thermos

You will need a 200 ml thermos. Place 5-6 large slices of dried fruit in it, pour boiling water over it and leave overnight. In the morning, pour the infusion with swollen dried fruits into a saucepan, add another glass of water and boil. The compote is ready! Don't forget to cool it down.

Advice. It is better to buy packaged dried fruits of a pale shade, since bright colors indicate the addition of dyes.

From prunes

You will need ingredients such as dried prunes - 200 grams, sugar - 1 heaped tablespoon, filtered water - 1 liter. Pour hot water over the berries for about 5 minutes, rinse them several times, put them in a saucepan, add sugar and pour in water. Bring to a boil over high heat, then turn on the burner and cook the compote over low heat for half an hour. Cool, strain and offer to your baby.

Just remember that prunes are quite weakening, so a large dose may cause a child’s tummy to turn.

Berry

For 0.5 liters of water you will need half a regular glass of washed and peeled fresh or frozen berries. Cooking time: 15 minutes after boiling. But it is better to cook berry decoctions for a baby at 9-10 months.

Each recipe above is designed for a 6 month old baby. As you get older, you can cook more concentrated compotes.

Compote of pears and apples for babies

To prepare apple compote for a baby with the addition of a second fruit - a pear, you will need one large fruit and about half a liter of water. You can introduce such a compote into your child’s diet only after he gets a little used to pure apple compote. The preparation of both types of compotes is very similar. In order to cook a regular apple compote, the products are taken in the following ratios: 1 apple per 200 ml of water. Otherwise, the recipe is the same.

So, the selected fruits should be thoroughly rinsed under running water. After this, they are cut, the core is removed and cut into small slices. Chopped apples and pears are poured into a saucepan, and clean water is added there in the required amount. For children over one year old, it is allowed to add a small amount (about 1 tablespoon) of sugar; for children whose age has not reached this level, sugar is not added.

Cover the pan with a lid; it is better if it is glass, since you can clearly see through it when the compote boils. This will help turn off the fire in time and prevent longer exposure to high temperatures, and, therefore, preserve more useful substances.

Cook the compote over medium heat until the water boils. After this, immediately remove the pan and, without opening the lid, leave to infuse and cool for about an hour.

If desired, you can prepare compote with pulp. To do this, beat the cooked compote using a blender. The resulting product will have a more pronounced rich taste. It also contains fiber, or dietary fiber. This compote is suitable for baby food if the child likes it. But it is worth remembering that after cooking, almost no vitamins remain in the apple pulp; they all pass into liquid, so there is practically no difference in the beneficial qualities of these two types of compote.

Brief summary

Compotes are an important component of a baby’s diet. They are healthy and quench your thirst well. To avoid problems with digestion and allergies when introducing them into your baby’s diet, follow the following advice from your pediatrician:

you can introduce compotes into the diet of a healthy baby from 4-6 months,
the first compotes should be cooked from green apples at the rate of 1 large apple per 0.5 liters of water,
for the first time, give 1 teaspoon of the drink and observe the child’s reaction throughout the day,
up to one year, it is allowed to feed the baby three times a day with decoctions of fruits, 100 g at a time. After a year, compotes can be given in unlimited quantities, but without replacing water with them,
Berry decoctions can be offered to a child no earlier than 1.5 years.

Do everything right, and your baby will delight you with good health!

Juices and compotes made from dried fruits are very healthy drinks for both the nursing mother and the baby. Dry fruit is easier to digest than fresh fruit and retains its beneficial properties. This is very important for babies, because their bodies are just beginning to get used to new adult food.

Recipes for making compote from dried apples for babies and when it can be introduced into complementary foods

Fully breastfed babies begin to show interest in other foods and drinks by the age of 6 months. Although human milk is considered complete nutrition, additional fluid may be needed.

Therefore, children are supplemented with boiled water, and juices or drinks, for example, from apples, can be a good alternative and variety for babies. Features of the preparation and time of introduction of apple compote for infants into complementary feeding are discussed below.

Compote of fresh and dried apples for babies

Apples are one of the first fruits that pediatricians recommend introducing into a child’s diet. Even dry fruits contain quite a large amount of useful vitamins and minerals. It is preferable to use a green variety of apples.

That is why apple compote will be a pleasant and healthy drink for babies on hot summer days and a source of vitamins in the winter. Do not forget that apples increase appetite, have a good effect on the functioning of the baby’s internal organs, and soften his stool.

At what age do we try?

According to pediatric and healthcare standards, it is better to introduce complementary foods to infants no earlier than they reach the age of six months. The same applies to drinks other than water - juices, compotes, teas. In any case, you need to focus on the baby’s condition and his preferences. There are children who do not recognize anything other than mother's milk until the age of 2.

From what moment and how to start giving drinks is the choice of only the mother and baby. It can be juice, decoction or tea. The main thing is to observe the baby’s reaction. Some will like everything, some will refuse, and some will prefer tea decoction to apple compote.

Remember - you need to offer it gradually, increasing the dose and saturation of the drink over time.

What are the benefits of this drink

Apples are rich in antioxidants, contain vitamin C, and the fiber in the fruit has a positive effect on intestinal motility. Accordingly, compote or juice from these fruits also retain their beneficial properties.

Add to this a pleasant taste and aroma, natural sweetness - and you get a good vitamin drink for any age.

As a rule, kids start consuming applesauce, juices and compotes with pleasure.

Are there any contraindications

Apples and their derivatives are considered dietary products. Babies as young as six months can quite confidently hold a slice of apple in their hands and enjoy it. The following may be considered contraindications:

personal recommendations from a doctor;
allergy;
product intolerance;
some diseases associated with the gastrointestinal tract.

It may also happen that the child simply does not like the taste, then it is better not to insist on consuming apple compotes and juices and replace them with other fruits.

How to cook properly

Preparing any compote is not difficult. Considering that it is intended for a small child, it is better to take fresh fruit grown in your own garden or on a private farm. There should be minimal or no chemical treatment.

In order not to add sugar or honey, you should choose the sweetest variety of fruits.

Before cooking, apples are washed, cut into slices (the peel does not need to be removed), and it is better to cut out the core. The boiling time after boiling is no more than one minute.

It is often preferable to turn off the stove as soon as the water boils. But since the drink is intended for babies, it is better to let it boil a little.

Adding sugar, honey or fructose is at your personal discretion and in small quantities. The ideal drink is made only from pure raw materials.

How to make compote from dried apples

The procedure for preparing dried fruit compote for a child is a little longer. Dried apple slices must be soaked and removed from debris. To do this, they are filled with cool or warm water for a while, and then washed thoroughly.

50 g dried fruits;
500 ml water.

Again, the proportions can be taken at your discretion. After washing, the soaked pieces are poured with water, brought to a boil and cooked for 10-15 minutes. The cooled broth is filtered and stored in the refrigerator or in the baby's bottle.

Apple compote with the addition of other fruits or berries

When the child gets used to apple compote, you can brew a drink from mixed fruits or berries, dried or fresh, depending on the time of year.

Variations of safe mixtures can be as follows:

fresh apples and pears;
fresh apples and rose hips;
dried apples, raisins;
apples and black currants.

The list goes on, the main thing is to use the least allergenic products. Try to avoid citrus fruits, tropical fruits, canned compotes, dates, figs, raspberries, blackberries, pomegranates. The most suitable fruits for compotes:

green apples;
blueberry;
light cherry;
prunes;
bananas;
pears;
gooseberry;
rose hip
dried apples and plums.

Preparing compote by infusion

If you are confident in the purity of dried fruits, then you can prepare the drink using thermal infusion in water.

Pour boiling water or just hot water over the raw material and seal it airtight (in a thermos, for example). After a couple of hours you can get a flavorful drink.

This compote retains the maximum amount of useful elements. You can also pour fresh fruits, the effect will also be pleasant.

Apple smoothie made from compote

If you turn the unstrained mixture in a blender, you will get something like a liquid puree or smoothie. The kids love this kind of food. You can pour it into a bottle with a wide hole in the nipple or feed it with a spoon.

Let's summarize with useful reminders

It is better to take green fruits (papirovka, white filling, Antonovka, Airlie Geneva, Kutuzovets, Graham Smith).

When choosing dried fruits, pay attention to the absence of mold, rotten pieces, and brightness of color.

Start introducing drinks to an infant no earlier than six months from birth. The fruits used are fresh and organically grown.

Seek advice from a pediatrician and your own observations of the baby’s reaction.

Source: https://grudnichky.ru/pitanie/kompot-iz-yablok.html

The benefits and harms of dried fruits

Dried fruit compote: will such a drink be beneficial or harmful for a baby? If you prepare compote correctly without or with a minimum amount of sugar from high-quality dried fruits and use products to which your baby is not allergic, such a drink will only bring benefits. It performs a lot of useful functions:

Saturates the body with vitamins and beneficial properties;
Improves stool and digestive function, effectively helps with constipation;
Strengthens the immune system and fights viral diseases;
Gives vigor and strength;
Regulates material metabolism;
Gently cleanses the intestines and body, removes toxins and harmful elements;
Helps with liver and kidney diseases;
Replenishes iron deficiency.

Despite the benefits of compote, be careful about the choice of products and the cooking process. Remember that a baby may have a food allergy to some ingredients; excess sugar leads to weight gain, increased hemoglobin and provokes diabetes.

How to give a baby compote

The first time you can give compote to a baby is at 6-7 months of age. Dilute the drink with boiled water (one part compote – two parts water). Start feeding your baby with a few teaspoons. Then gradually reduce the concentration of water and increase the dosage;
Give the drink only warm. Hot juice or compote can burn the intestines, and cold juice will not bring as much benefit as warm juice;
For the first two weeks after introducing compote, give drinks from the same fruit. It’s better to start with a dry apple or pear. Then you can add dried apricots, prunes and raisins;
It is better to give mixed drinks from several dried fruits to a baby no earlier than 10-11 months. In this case, you need to cook from ingredients that are already included in the diet;
When introducing a new product, carefully monitor your baby's reaction so that food allergies do not appear. If you experience symptoms of allergy or poisoning, deterioration in health, or digestive problems, immediately eliminate the drink from your diet and contact your pediatrician;
If you discover an allergy or poisoning, do not give your child medications without consulting a doctor!;
If the reaction is normal, compote can be given to the baby no more than once a day. The maximum daily norm is 180 ml;

Choose your dried fruits carefully before cooking. They should be a natural, not too bright color. It is better to take packaged rather than loose products. Better yet, dry fruits at home;
Do not buy ready-made compotes and juices, but prepare them yourself. Store-bought products often contain preservative E202 and other harmful substances that are dangerous for an infant;
Before cooking, carefully select, wash and soak dried fruits for a while;
For each drink, it is better to brew a new compote, so take a small amount of dried fruit for cooking.

How to properly prepare compote for babies

The preparation of dried fruits is of great importance during cooking. The ingredients are thoroughly washed, and stalks, leaves and other debris are removed. Then soak for 10-20 minutes in hot water and then rinse again in clean water.

Dried fruits are placed only in boiling water. For two liters take 0.5 kg of products. Frozen foods are not defrosted, but added directly to a pan of water. When cooking, do not use spices and use a minimal amount of sugar. A large amount negatively affects weight and digestive function, the condition of the blood and teeth. Sugar provokes diabetes and diathesis. Until one year, it is better not to use sugar at all or replace it with fructose.

It is important not to overcook the compote, otherwise the dried fruits will lose their beneficial properties and vitamins. How long to cook dried fruit compote depends on the type of product. After soaking, dried apples and pears are cooked for 30 minutes; the rest of the fruits need only be cooked for 15-20 minutes. For more information about the properties and preparation of each type of dried fruit, see.

When the dried fruits are cooked, remove the compote from the heat, cover the pan with a towel and leave for an hour. The ingredients will steam completely, and the drink will acquire a pleasant aroma. Many people add a slice of orange or lemon when cooking. Pediatricians do not recommend doing this, since citrus fruits are the most allergenic and dangerous for babies. Next, we offer a step-by-step recipe on how to cook dried fruit compote.

Recommendations and tips for preparation and introduction into the diet

For babies 6-7 months old, a one-component compote is recommended.
To prepare such a compote, you only need fresh apples or dried fruits and clean drinking water. You can sweeten compotes after a year. Raisins can be used as a natural sweetener.
For compote, choose green or light yellow apples from local varieties ( Antonovka, white filling, renet Simirenko ). This way you will reduce the risk of developing allergies to a minimum.
The apples themselves should be fresh, elastic, and aromatic.
Before cooking, fresh fruits are washed, peeled and cored.
Dried fruits are washed thoroughly. Very dry apples are soaked for about a quarter of an hour in warm water.
The main feature of preparing compote for children under one year of age is its minimal boiling. This is how the compote will retain the maximum of useful vitamins and minerals.
Fresh apple compote for little ones is removed from the heat immediately after it boils.
Dried fruit compotes are cooked for about 15-20 minutes . After the compote is cooked, wrap the pan with a towel and let the compote “stretch” for 1.5-2 hours.
Do not store the prepared compote: prepare it for one day.

The first portion of compote should be 1 teaspoon. If the baby tolerated it well, he did not have allergic reactions in the form of skin rashes or redness of the skin, there was no indigestion or vomiting, then you can gradually increase the amount of compote. A 6-7 month old baby can drink 50-70 grams of apple compote per day.

Recipe for dried fruit compote for infants

Dried fruits of one type – 200 grams;
Water – 1 liter;
Sugar optional - one teaspoon.

Wash dried fruits, prepare for cooking and cut into slices. Pour into boiling water, cover the pan with a lid and place on low heat. Boil apples and pears for no more than half an hour, raisins, dried apricots or prunes - 15 minutes. At the end you can add a little sugar or fructose. Infuse the drink for 1-2 hours, cool to room temperature and give to the baby.

A drink made from dried fruits is also very useful for nursing mothers. A safe and hypoallergenic compote will improve mood and sleep, fill the body with vitamins and strengthen the immune system. In addition, it has a positive effect on lactation and stimulates the production of breast milk, relieves fatigue and stress. This is an excellent remedy for colds and flu.

Therefore, pediatricians recommend drinking natural drinks made from dried fruits while breastfeeding, especially if the nursing mother is sick, has problems with lactation, or is very tired. A recipe with a photo on how to cook dried fruit compote for nursing can be found at the link.

Compote appears in the diet of an infant after the introduction of fruit complementary foods. This drink is good for kids and is quite easy to prepare. Compote made from dried fruits is especially valuable for babies. Let's look at when you can introduce this drink to your baby, in what cases you shouldn't give it, and what recipe you can use to prepare it.

Dried fruit compote is very healthy, but when introducing it into complementary foods, you need to follow some rules

Compote of apples and apricots for children

Another option for a flavorful drink made from fresh fruit is apple and apricot compote for a child. Thanks to apricot, the drink acquires a beneficial property - it cleanses the body of toxins. This is especially valuable for adults, and for children it will help improve digestion, it improves the functioning of the liver and gall bladder.

To prepare you need to take the following products:

apples (any, to taste) – 300-400 grams;
apricots (medium size) – 8-9 pieces;
water – 2 liters.

Apricots must be selected carefully. Overripe ones will boil and fall into pieces. Unripe ones will give the finished drink an unpleasant bitterness. They need to be cut in half and the pit removed. Wash the apples, remove the peel, core, and cut into slices. It is also better to cut the apricot halves into small pieces.

Bring the water to a boil and add the prepared products. Cook after boiling again for no more than five minutes. If a grayish foam forms on the surface of the drink, remove it with a slotted spoon. It is recommended to stir with a wooden spoon.

You can add sugar to apple compote for a child (1 year old) to improve the taste of the drink. On average, 3-4 tablespoons of sand are used for this amount of food and water. After cooking, the compote is infused in a saucepan under a covered crumb. After its temperature drops to room temperature, you can offer it to your baby, straining it in advance if necessary.

Apple compote is not only a delicacy for children and adults, but a drink enriched with vitamins and beneficial elements.

Its taste varies depending on the number of fruits used and their varieties. If you want variety, you can add new ingredients, for example, raisins, dried apricots, apricots.

Benefit

The drink, which is made from dried fruits, contains a large dose of vitamins. In particular, it contains B vitamins, as well as vitamin A.
There are a lot of minerals in this compote. Dried fruit compote can serve as a source of sodium, iron, potassium, phosphorus, calcium and magnesium.
Eating dried fruit compote helps strengthen the immune system.
If such a compote contains prunes, the drink will help with constipation.
Compotes are a source of additional liquid for a small child in hot weather.
Thanks to the fructose content, the compote will be sweet and will be a source of energy for the baby.
The use of dried fruit compote is recommended for diarrhea and vomiting, as one of the sources of replenishing lost fluid and minerals.

Harm

Compote, for the preparation of which was used purchased dried fruits, treated with preservatives and other chemical additives, can harm the baby. They can cause the baby to develop allergies, diseases of the digestive tract and respiratory tract.

But even to high-quality dried fruits prepared with your own hands, an allergic reaction of a baby is possible, so their introduction into the children's menu should be gradual. You should be especially careful when giving your baby dried apricot compote.

The choice of dried fruits must be approached with extreme care

At what age can it be given?

The first product among dried fruits from which you can make compote is dried apples.

Having cooked them for the first time, the resulting liquid is diluted with boiled water. Next, the baby is gradually introduced to other types of dried fruits, not forgetting that the pear has the property of strengthening the stool, and the plum has the property of loosening it.

Like any other product previously unfamiliar to the baby, dried fruit compote is introduced carefully, observing the baby’s reaction. On the first day, the baby can be given only a teaspoon of this drink in the morning. If by the end of the day no negative symptoms are identified, the next day the portion of the drink can be doubled.

Calculate your complementary feeding table

How to choose suitable dried fruits?

For dried fruit compote that a baby will drink, it is important to choose natural and high-quality ingredients. It is unacceptable for a small child to cook compote from a product containing flavorings, preservatives or dyes. So you need to buy dried fruits from a trusted seller, or it is better to prepare dried fruits yourself.

Dried fruits that will go into your baby’s compote should not have any defects or mold damage. When choosing dried apples or pears, make sure that such raw materials for children's compote are not overdried. You should dry apples and pears for compote yourself, not in the oven, but in the air.

When buying dried apricots for your little ones, choose dried apricots that are firm to the touch and dull in color and have no spots. Do not buy soft and bright fruits for your child, as they are treated with chemicals to make them look more presentable.

Remember that dried fruits should not be stored in plastic or glass containers. It is best to put such fruits in linen bags that will lie in a dark and dry place.

For older children, you can cook compote from any fruit that does not cause allergies or other side effects

How to cook correctly?

Dried fruits must be washed and soaked before cooking.
This treatment allows you to get rid of debris and contaminants. It is recommended to keep the washed raw materials in warm water for 15 minutes.
Bring the required volume of water to a boil and only then add dried fruits to the pan.
Remember that dried fruits expand in volume when cooked. For 50 g of dried fruits, take at least 500 ml of water.
Compote should not be cooked for a long time so that the beneficial substances are preserved in the drink to the maximum.
Reducing the heat, let the compote of dried apples or pears simmer for up to 30 minutes, and the drink made from other dried fruits for up to 20 minutes. The least amount of time is required to cook raisin compote.
After turning off the stove, the drink should be allowed to brew under a closed lid for 30-60 minutes.
The finished compote is given to the baby after cooling (the drinking temperature should be comfortable) and straining.

Complementary feeding should start with 1 tsp. compote, in the absence of a negative reaction, you should gradually increase the amount of drink

Apple compote - recipe

If it’s summer or autumn and the apples from the local harvest are ripe in the garden, then you can offer your baby a compote of fresh apples.

To prepare it you will need:

1 apple;
500 ml of clean drinking water.

Cooking sequence

Cut the washed and peeled into small pieces.
Place in a saucepan and fill with water.
As soon as the water boils, remove from heat and let sit for an hour.

If the introduction of compote into the baby’s diet happened in the winter-spring period, then it is better to prepare the compote from dry apples.

For a small portion of compote you will need:

dried apples – 20 grams;
1 glass of water.

Cooking sequence

Rinse dried fruits and soak for 15 minutes in warm water.
Place them in a saucepan and cover with water.
When the water boils, cook for another 15-20 minutes.
Remove from heat, cover the pan with a towel and let sit for 1-2 hours.

Best Recipes

From dried apples:
Take 100 g of dried apples per liter of water. Rinse the raw materials well and soak in warm water so that the apples swell slightly. Cook the compote over low heat for 25-30 minutes and cool. There is no need to add sugar to this drink.
From dried apricots:
Take about 100 g of dried apricots for compote from one liter of water. Rinse the dried fruits and let them soak in water for 5 minutes, then cut into quarters, place in boiling water and boil for 15 minutes.
From raisins:
Take 2 tablespoons of raisins, rinse and pour a liter of boiling water. Leave overnight or boil for ten minutes and strain after cooling.
From prunes:
Wash several prunes and cut into halves. When the water boils, add the prunes to the pan and let them simmer for about 10 minutes. This drink needs to be steeped for 30 minutes, after which it will be strained and can be given to the baby.
From a mixture of dried fruits:
After washing a few pieces of dried apricots and prunes, as well as some raisins, soak the fruit in water for a more thorough cleaning. Place the raw materials in a pan of boiling water. You need to cook this compote for about 15 minutes.
From dried and fresh fruits:
Take dried apricots, several prunes, as well as sliced fresh pear and apple. After peeling and washing the fruits, place them in boiling water, then cook over low heat for 10 minutes. Leaving the drink for 1 hour, then you need to strain it and give it to the baby.

How to properly prepare dried fruit compote, see the “Eating at Home” program at the culinary school.

Cook compote for your baby without adding sugar. If you want to sweeten the drink, you can use fructose or grape sugar.
For compote intended for a child, use only clean filtered water. The best choice would be special purified water for baby food.
It is best to cook fresh compote for your baby every day. The prepared drink should not be stored for longer than a day, as the beneficial substances in it will be destroyed. In this case, the compote should be kept in the refrigerator, especially if it contains raisins.

However, it is worth remembering that the needs of all children are individual, and in some cases giving a child something to drink is simply necessary. Such cases include fever in the baby and hot weather. If your child has diarrhea, triple the amount of fluid they drink to avoid dehydration. When mixed and artificial feeding, it is necessary to give the baby water.

In the first month of life, only well-filtered boiled water at room temperature can be offered to the baby as a drink. If the baby refuses to drink, it is permissible to use a 5% glucose solution as a sweetener.

Starting from the age of one month, the child can be offered herbal tea made from chamomile or fennel. When purchasing them, it is better to give preference to special children's teas, which are widely represented on the baby food market. A three-month-old baby can try mono-component juice from green apples or pears. After this, peach and apricot juices are gradually introduced.

You can start giving a six-month-old baby homemade compotes.

Below are recipes for compotes for babies that will help young mothers diversify their baby’s diet with healthy and tasty drinks.

To prepare compote from dried apples

you need a handful of dried apples, fructose and water. Fructose is a natural fruit sugar that can be purchased at any pharmacy or supermarket. Apples must be soaked in warm water. After a few minutes, they will swell and the debris stuck to them will come off. Thoroughly washed apples are placed in boiling water, covered with a lid and cooked for about 15 minutes. After this, turn off the heat and let the compote brew a little. The finished compote should be strained through a fine strainer. You can add a little fructose to the cooled drink.

Prune compote

- a healthy drink that is especially suitable for infants prone to constipation. To prepare the drink you need several berries. Cut the thoroughly washed prunes into 2 halves, throw them into boiling water and cook for about 5 minutes. Then cover with a lid, let it brew and strain through a strainer. Prune compote is quite sweet, so you should not add fructose to it.

You can treat your baby to a compote of assorted dried fruits

. It is prepared like the above compotes.

In addition to dried fruits, compotes for children aged 6 months to 1 year may include fresh fruits and berries

. All compote ingredients are thoroughly washed, the fruit is cut into small pieces (the berries are placed whole), thrown into boiling water and cooked for about 10 minutes. The prepared compote is covered with a lid, allowed to brew, then filtered and, if necessary, sweetened with fructose or honey.

To prepare compotes, it is better to use seasonal fruits and berries that ripen in the area where the baby lives - apples, pears, black currants, gooseberries, raspberries, strawberries, wild strawberries, and so on. You should avoid using exotic fruits and berries for making compotes - pineapple, mango, papaya and others.

Young mothers should not forget that any new product can cause an allergic reaction in the child, so complementary foods should be introduced in small doses, starting with half a teaspoon. The break between taking new products should be several days. If a child has a fever or is not feeling well, the introduction of new dishes, including compotes, should be delayed until the baby has fully recovered.

Although the most beneficial food for babies is mother's milk, nevertheless, it is still necessary to give the baby additional other drinks. Breast milk supplies the child's body with all the necessary substances that allow the baby to grow and develop. But if the summer is dry, the room is hot, or the baby has some difficulties with digestion, then it would be quite appropriate to cook a compote of dried fruits for the baby; such a drink can replace both fruit juices and even water.

Breast milk for a baby is not so much a drink as it is food. But after 28 days, the newborn begins to need more fluid. And then we have to solve the issue of new drinks.

The rules here are:

For the entire first month, the baby is fed exclusively with breast milk; no drinks should be given.
Over the next month, you can start giving your child water, which must be filtered and boiled.
In the third month, it is permissible to introduce tea into his diet, which can be prepared from chamomile or fennel.
Weakly concentrated juices, made first from apples and later from pears or peaches, are introduced from the fourth month.
When the child is six months old, it is the turn of light compotes.

Compote for a 6 month old baby: benefits and recipes – Website about osteochondrosis

Mother's milk is undoubtedly the healthiest and most balanced food for an infant, but we must not forget that the baby also needs to be fed.
Compote for babies, just like drinking water and natural juices, is one of the most important components of the diet. Delicious fortified compositions made from fresh fruits, dried berries, prunes or dried apricots perfectly quench thirst, normalize water balance, and saturate tissues with a number of essential components.

You just need to understand when and what composition can be given to your baby, what is best to prepare it from and how to do it correctly.

At what age can compotes be introduced into a baby’s diet?

In the first month of life, it is recommended to give children only clean drinking water, because... an unadapted organism can react violently to any unfamiliar component.

From the second month, according to indications, you can gradually give chamomile or fennel tea. Starting from three months, pediatricians allow toddlers to be offered natural or children's juice from apples, apricots and pears.

Only at 6 months is it time for compote for babies. Here you need to follow the following rules:

After six months, it is better to give children drinks made from fresh fruits or berries.
After a year, you can already try a drink made from dried ingredients. This is especially true in winter, when the ingredients on store shelves are not pleasing with their taste and composition. Thanks to natural sweetness, it will be possible to do without sugar, which increases the risk of dental caries in children.
At first, compotes need to be diluted with drinking water. Only when the child gets used to them is it permissible to drink a pure drink.

Given the rich chemical composition of compotes, infants are allowed to give them during feeding or immediately after it.

The benefits of natural drinks and rules for their preparation

Despite the natural composition of homemade compotes, many parents still doubt whether they should give the drink to a child under one year of age. The solution will become obvious if we consider all the benefits of compotes for infants:

Even after undergoing heat treatment, the product remains an impressive amount of vitamins necessary for the normal functioning of the baby’s body and strengthening his immunity.
Both fresh and dried fruits contain special components that have a beneficial effect on digestion by stimulating the proliferation of beneficial microflora. Compote of apples and raisins or prunes and dried apricots, as one of the main drinks, should be considered by mothers whose children regularly experience constipation.

Tip: If compote has to be introduced into the menu before the baby has tried complementary foods, then it is recommended to soak the ingredients cut into small pieces for an hour in cold boiled water. This will eliminate excess aggressive components and make the drink a little softer.

A child’s body quickly becomes dehydrated, and not every child can be persuaded to drink plain water. In this case, introducing compote into the diet for infants becomes a real salvation.
A slightly warmed fortified composition is no less useful when the little one has a cold and needs to drink plenty of fluids.

Fruit or berry compote for a 6-month-old baby must be prepared following the following rules:

Like all new products, compotes are introduced into the diet gradually, starting with half a teaspoon.
Initially, the child should be given a drink prepared on the basis of one product that the baby has already tried, for example, green apples. Additional ingredients are introduced gradually, between them you need to wait at least two weeks.
Fresh ingredients can be boiled for no more than 10 minutes, dried ingredients - about half an hour.
It is highly not recommended to add sugar to a child’s drink under one year of age. If the finished version turns out to be too sour, you need to either change the ingredients or add a little fructose, but be sure to consult your pediatrician about the supplement.

Recipes for making compotes for infants are very simple. The main thing is to select high-quality ingredients without any signs of spoilage.

Recipes for simple and healthy compotes

Regardless of how many months a child begins to receive compote, it should be prepared from seasonal products. If it's winter, then you should think about dried ingredients. It’s better, of course, to start with apples (they can be prepared in advance). Recipes for compotes that are suitable for children under one year of age are as follows:

Classic dried apple compote. We sort through the dried fruit slices and rinse them at least five times in warm water. Bring some water to a boil in a saucepan and add the fruits. Cook for at least 20 minutes, then leave until cool. You will have to select the volume of water yourself, based on the saturation of the drink.

A drink made from dried apples, prepared in a thermos. Place several slices of dried apples in a small thermos and pour a glass of boiling water. Let it sit for 12 hours. In the morning, pour the dried fruit compote for the baby into a saucepan, add another glass of boiling water and cook everything over low heat for about 10 minutes.

Fresh apple compote. Take a medium-sized ripe green fruit, wash it thoroughly, peel and core it, cut it into slices. Fill the ingredients with water and cook for about 10 minutes, after which we let the compote cool naturally. When this happens, filter it and you can give it to your baby.

Composition of dried apricots and raisins. Wash several pieces of dried apricots (it is better to cut them into quarters) and raisins, place them in a bowl and pour boiling water over them. Leave for at least 6 hours, then strain through cheesecloth. It is not necessary to boil this product, but you can try this option.

Prune compote. Pour boiling water over the berries and leave for five minutes. Then drain the water and rinse the fruits in warm water at least 3 times. In a saucepan with boiling water, add a little sugar (or fructose) and stir. When the mixture boils, add the berries, bring the mixture to a boil and boil for at least 20 minutes. The fruits should soften. This dried fruit compote for babies is especially useful if the baby is prone to constipation and other manifestations of digestive problems.

After the baby gets used to these drinks or after reaching a year, they can be diversified by introducing additional ingredients, for example, pears, apricots, figs. The proportions can be very different, it all depends on the quality of the products and the preferences of the baby.

Source:

What compotes can be given to a 6-7 month old baby: recipes for infants made from apples, dried fruits and raisins

Your baby is growing up, and mother’s milk alone is no longer enough for nutrition. It is necessary to gradually prepare him for regular food and drink. The first such drink will be compote.

The preparation of this product for children has its own characteristics, since not every fruit can be given to children. Apples are the most suitable.

They are the easiest to prepare and are the easiest to digest during infancy.

It is already difficult for a mother to feed her six-month-old baby with one breast, so you can start giving the baby compote to drink

At what age should compote be given?

Your baby is six months old! Do you have a question about what to feed him in addition to milk? For example, are apples good for a 6 month old baby? Is his digestive system strong enough? If possible, then how much, how often, and from what fruits should it be made?

At 5 months the child was still too small to drink compote, but by 6 months he was already ready to accept it. Don't rush, first give him just a taste - a teaspoon. Look at the child’s reaction to see if he starts to swell or if an allergy develops.

Gradually, by 7-7.5 months, increase the daily portion to half a glass. By 1 year of age, the volume can even reach a glass. It is not necessary to give it all at once - it is better to divide it into 2-4 doses.

For such babies, it is better to make it from green-skinned apples - they are more hypoallergenic than red or yellow ones.

The benefits of compote

There is almost no vitamin C in the drink - it was destroyed due to heat treatment. However, other vitamins, pectins, minerals, antioxidants, and the same fiber remain.

For the first time, you can give your baby only one or two spoons of compote. If there is no reaction, then gradually increase the portion of the drink

In winter and spring, there are practically no useful substances left in apples, so it is better to replace them with dried fruits and make a decoction of them. It’s good if they are dried not in the oven, but in the air, in the shade. Then there are more vitamins left in them, and the fruits will not dry out.

Over-dried dried fruits give a bitter taste, which is unlikely to please the baby. You should drink compote made from dried fruits in the same volume as from fresh fruits.

However, there are situations when drinking a lot is especially necessary, for example, in extreme heat or when a child is sick.

At this time, compote instead of water is given only to those children who are already accustomed to it. Then they will not refuse to drink it.

Cooking recipes

For children's compote, it is better to choose green apples, since such fruits should not cause allergies in the child

Try brewing a drink in a thermos:

Wash a fresh apple, remove seeds and peel.
Cut into slices of any size.
Then put it in a thermos and fill it with boiling water.
Close the thermos and leave it to steep overnight.
After a few hours it will be ready - the apples will “arrive” by themselves.

The drink should not be hot. Before offering the drink to your baby, cool to room temperature and strain.

From dry apples

Apple compote for babies is also prepared from dry fruits. It is good because it has its own distinct taste, sweetish and aromatic, and it does not need to be sweetened with anything. Dry apples contain the same substances as fresh ones, and it is preferable to cook it when there are no useful substances left in fresh ones - this is winter and spring. There are also various recipes for this.

The traditional method is the simplest. Take a handful of dry apples and wash them thoroughly. Place in boiled water and leave for about 30-40 minutes until the fruit swells.

They will remove particularly stubborn specks that always remain on the fruit when dried. Rinse them again, put in boiling water - about 1.5 cups, and cook over low heat for about half an hour.

Then set aside and cool. Strain.

You can use fresh or dried apples for compote (see also: can you eat any apples while breastfeeding?)

You can brew uzvar in a thermos. Prepare the apples in the same way as in the first method. Place them in a thermos and fill them with boiling water. It needs to brew, so it’s more convenient to do it at night. If the compote turns out to be too rich, add a little boiled water to it. For two glasses of boiling water you will need 100-150 grams of fruit.

Just like when cooking with fresh fruits, you shouldn’t make it from a mixture of many dried fruits at once. Add them one at a time. The next ingredient after apples could be prunes. At first, do not mix both compotes, but give them separately. Start introducing your child to prune compote with one teaspoon.

From prunes

Prunes in compote will help your baby with digestion

Dissolve fructose in water, then soak the prunes for half an hour and rinse them. Place in water and boil for 15-20 minutes until the berries are soft. After this, cool and strain the compote.

When the baby gets used to prune compote, you can give him apple compote with prunes. There will be no unpleasant reactions from him. This compote can be infused in a thermos, it will then come out even tastier. And then mix with fresh apples and other fruits.

Raisin compote

It is recommended to cook for a child from 8 months of age. You can cook it either as a separate compote or by mixing it with fruits already familiar to your baby in any proportion. This compote is not stored for a long time; it is better to prepare it immediately before use. It is better to choose raisins from light varieties. To prepare you need:

a tablespoon of raisins;
half a glass of boiling water.

Source: https://xn--3-7sbdco5a0agkeii9o.xn--p1ai/lechenie/kompot-dlya-rebenka-6-mesyatsev-polza-i-retsepty.html

What compotes are suitable

Although compote for babies contains less vitamins and healthy minerals than the same fruit juices, it is still recommended to start giving it gradually to babies when they are already six months old.

However, if the baby enjoys drinking juices, then you can do without compote for up to a year, but if the baby does not like juices, then dried fruit compote for babies will be a good alternative, starting from four months. And even at an older age, dried fruit compote can be cooked for infants during winter periods, when fresh fruits are no longer available.

Another advantage of dried fruits is that compote for infants can be cooked completely without sugar. The drink will already be quite tasty, but from excess sugar at such a young age, children may well begin to develop caries.

And yet, at first, when giving compote to children, it is important to dilute it with filtered water in order to reduce the concentration. You can give your baby compote using a bottle with a nipple, and also give him something to drink while feeding.

Compote recipes

As we have already mentioned, it is better to start preparing the first compotes for newborns from dried fruits. Gradually, as the baby grows up, you can take fresh fruits - apples, pears, etc. To begin with, you should choose one type of fruit or dried fruit in order to introduce the baby to a new drink gradually, carefully monitoring whether the baby has negative reaction.

Fresh fruits need to be boiled over low heat for about 10 minutes, no more, and dried fruits will have to be cooked for about half an hour. It is advisable to put sugar to a minimum or do without it altogether. Sometimes sugar is replaced with fructose, but for this you will definitely need to get the go-ahead from your pediatrician.

From dried fruits

Compote of dried apples with the addition of prunes - healthy and tasty

To prepare a drink from dried fruits, for example apples, they must first be completely cleared of debris. For this:

dried fruits are poured with cold water;
stand until the fruits swell and all the existing debris sinks to the bottom;
the water is carefully drained.

To cook baby compote in a saucepan, use this recipe:

dried apples are carefully sorted, then washed, as long as possible, five to six times in warm water;
put dried fruits in a pan of boiling water;
cook for about 20 minutes.

Another way to prepare compote is to use a thermos. In this case:

well-washed dry apple slices are placed in a thermos;
pour a glass of boiling water into the container;
leave the thermos to brew until the morning;
in the morning, pour the contents of the thermos into a saucepan and add another glass of water;
bring to a boil and cook for 10 minutes.

Dried fruit compote, as we have already mentioned, should be given to a baby starting from six months or after a year if he likes fruit juices.

How to choose the right dried fruits

It is advisable to buy dried fruits in the store not by weight, but in ready-made packages. Make sure that the fruits do not have bright colors and there are no visible damages.

When sorting through loose dried fruits, look for those that are free of mold or rot. The fruits themselves should not leave greasy stains on your hands.

From fresh apples

Fresh apple compote should be administered with caution due to possible allergies.

When the baby grows a little, you can cook a compote of fresh apples for him. Later, you can add a second product to this fruit, for example, raisins, then a third - apricots, etc. The main thing is that the baby does not have an allergic reaction and that his stomach tolerates new products successfully.

You can experiment with fresh products by increasing or decreasing their concentration. How exactly to proceed depends on the freshness of the fruit, the amount of acid it contains, taste, etc. You can also boil and infuse the decoction a little more or a little less.

The simplest compote for babies from fresh apples is cooked according to this recipe:

Take an apple, always green, wash it and peel it.
The core is cut out of the fruit, then cut into thin slices or cubes.
Boil 1.5 cups of water in a saucepan, add the prepared slices to the water.
Cook the compote for no more than five minutes.
Turn off the heat and let the broth brew until its temperature is equal to room temperature.

The finished compote needs to be strained, and after that, feed it to the baby. By the way, boiled cubes can also be used to make puree for your baby.

From prunes or dried apricots

A mixture of prunes and dried apricots in any form has a good effect on the gastrointestinal tract

This decoction can be offered to children from five months. Prunes are a very necessary berry; thanks to them, digestion is normalized and the intestines are cleansed. Doctors recommend prune compote for the baby and his mother if they suffer from constipation, as well as a cold or high temperature. Infusions of dried apricots can also reduce fever.

To make the drink, you will need about half a glass of dried fruit and about ¼ glass of sugar, a liter of water.

Dry prunes or dried apricots are poured with boiling water for five minutes, then washed several times in warm water to get rid of debris.
Pour sugar into a saucepan with boiling water and stir.
Place dried fruits in sweet water and bring to a boil. You need to cook for about 20 minutes until the berries become soft.
The compote is cooled to room temperature, then filtered.

Other types

Cherry and currant compote may seem too sweet

Compote can be made from dried apricots or raisins without any cooking. You just need to pour boiling water over the well-washed fruits overnight, cover the broth with a lid and let it sit until the morning. In the morning the compote will be ready for use.

Here's how to make cherry and blackcurrant compote:

the berries are peeled from cuttings, then washed thoroughly;
cherries and currants are poured with sweet syrup, always hot, and allowed to soak for about 15 minutes;
put the mass in a jar and fill it with syrup again, but this time cold;
pasteurize the drink for 20 minutes, making sure that the temperature does not rise above 70 degrees.

For cooking you will need one and a half kilograms of currants and cherries, a liter of water and sweet syrup. Such compotes can be given to children after a year, since some children are allergic to cherries, and they cannot eat too much sweets.

Dried apple compote for babies

Making this apple compote for babies is very simple. It only requires a handful (about 20 g) of dried fruit and a large glass of water (250 ml). You can sweeten the compote with sugar or use fructose, which is sold in most pharmacies. When choosing apples for compote, you need to make sure that they are not too dry, as in this case they will have a bitter aftertaste. It is best to take fruits that have been dried outdoors, in the sun, and not in the oven.

Before cooking, apples should be soaked in warm water for a while to allow them to swell. After this, they are thoroughly washed and poured into boiling water. Then cook for about a quarter of an hour. After turning off the compote, cover it with a lid and leave to infuse. The cooled compote is passed through a fine strainer and sweetened with sugar or its substitute, for example, fructose.

Dried fruit compote with berries for babies

To prepare such a compote, you will need several pieces of dried apples and a tablespoon of some berries, for example, black currants. After thorough washing, fruits and berries are poured into a thermos, and about a glass of boiling water is poured into it. This entire mixture is left to infuse overnight. In the morning, pour another glass of water into the resulting compote, put it on the fire and bring to a boil, then cook for about 5 - 10 minutes. To add sweetness to the compote, you can add fructose to it.

Rosehip decoctions

Rosehip decoction is a storehouse of nutrients for babies

Rose hips contain 10 times more ascorbic acid than black currants. All pediatricians recommend feeding an infant a rosehip decoction starting from the age of five months. Rose hips contain calcium, which will be in demand at this age, since babies are already starting to cut their teeth.

But you need to choose exactly those rose hips that are able to retain vitamin “C” all year round. These include the needle and Daurian rose hips.

Babies should be given rosehip decoction based on:

20 grams per day if they are not yet six months old;
from 30 to 50 grams per day for children under two years old.

Drink the decoction before meals, several times a day. Here are a couple of recipes for making it.

10 g of rose hips are poured with boiling water and allowed to steep for at least five hours. No need to add sugar.
The rose hips are crushed. Two tablespoons of it are poured into 400 ml of water in a glass jar. The jar is placed in a pan filled with hot water, then boiled for about 10 minutes. Afterwards, the broth is allowed to cool and filtered.

To prevent the decoction from losing its beneficial properties, it is advisable to use it within the first two days.

Contraindications

You should not give this decoction to children suffering from stomach diseases - a large amount of vitamin C contained in rose hips can cause aggravation. Also, excessive consumption of the drink can wash away calcium, which affects kidney function. Such decoctions are not recommended for children suffering from increased blood clotting.

conclusions

Whatever drink you want to prepare for your baby, you still need to start with one fruit. It's better if it's a green apple. Then you can add other fruits or berries, choosing those that do not contain allergens.

Every time you give your baby compote, be sure to monitor his reaction for several hours. Add new fruits to the compote only after a couple of days, if the baby’s body reacts normally.

Before cooking, dried fruits must be carefully prepared by washing and removing debris.

Before introducing new fruits and berries, it is advisable to consult your local pediatrician.