Hibiscus tea: beneficial properties and contraindications for women and men
Tea is known for many beneficial properties, because it:
- lowers blood pressure
- has an antibacterial effect
- strengthens the walls of blood vessels
- promotes bile flow
- improves liver function
- removes toxins
- promotes the functioning of the gastrointestinal tract
- prevent the formation of tumors – benign and malignant
- helps restore men's health
- Helps cope with stress and fatigue more easily
- kills pathogens
- can be used as a dewormer
- Helps with hangovers and food poisoning
- helps improve vision
- reduces bleeding in women
Hibiscus should be consumed by both men and women.
There are no obvious contraindications based on gender when drinking this tea. The only thing to remember is that tea, thanks to its rich content of vitamin C and essential fatty acids, can be used to maintain and revive male strength . Based on this, tea may be more interesting to men than to women. General contraindications for drinking the drink are:
- increased stomach acidity
- ulcer and gastritis
- low pressure
- individual intolerance
Is it possible for nursing mothers to eat hibiscus?
Hibiscus tea is famous not only for its taste; many people use this drink for medicinal purposes. Red tea has a pleasant sour taste. The peculiarity of the tea drink is that it is made from Sudanese rose (hibiscus), and not from tea leaves. This drink has virtually no contraindications. But breastfeeding women have to give up many foods so as not to harm the baby. In this article, we will find out whether nursing mothers can drink hibiscus.
Compound
Anthocyanins and flavonoids are the main components of tea. Due to the large amount of anthocyanins, the drink has a rich, bright red color. They strengthen the walls of blood vessels, which makes tea useful for people with vascular diseases. And linoleic acid prevents the formation of blood clots. It also contains many different vitamins, and vitamin C contains twice as much as lemon. Therefore, drinking tea is useful as a prevention of colds. A drink made from Sudanese rose is rich in antioxidants, which have a rejuvenating effect. They prevent the appearance of cancerous tumors in the body.
Beneficial features
- Anti-inflammatory agent. Helps with coughs, sore throats, relieves inflammation of the respiratory tract and removes phlegm;
- Strengthens the immune system. Thanks to the presence of antioxidants and vitamin C, it fights infections and colds;
- Antidepressant. Has a calming effect on the body during neuroses and stressful situations;
- For constipation. It is recommended to drink hibiscus tea for people suffering from constipation;
- For vision. Tea can improve and restore vision;
- As a remedy for parasites. If you take the drink on an empty stomach, it will help cleanse the body of parasites;
- Relieves intoxication. Tea can easily cope with food poisoning and help with a hangover;
- For potency. They note the benefits of Sudanese rose tea to increase potency;
- Tea is used for weight loss.
Hibiscus tea: benefits and harms, at what time to drink?
The benefits of hibiscus tea are undoubtedly great. This, as we have already mentioned, normalizes blood pressure, improves the functioning of the gastrointestinal tract and even helps in overcoming tumors, as well as strengthening the immune system during periods of exacerbation of viral diseases.
However, this pomegranate drink will only be beneficial if consumed in reasonable quantities. The acceptable norm is no more than three cups of properly brewed drink per day. Hibiscus can cause obvious harm to people with chronic stomach ulcers and high acidity, since it can increase the acidity of the stomach.
It is not recommended for people with kidney or gallstones to get carried away with the “tea of the pharaohs”. In addition, people with hypotension should drink iced tea with caution - it can lower blood pressure. Whereas hot, on the contrary, increases pressure. Some experts advise rinsing your mouth with water after drinking a cup of red tea to avoid the action of acids abundantly contained in the drink on tooth enamel.
Hibiscus perfectly quenches thirst
There are no time or age restrictions on drinking tea. You can brew and enjoy the pleasantly sour taste of tea at any time of the day or season. Although, it is recommended to take tea 30-40 minutes after eating. It is noteworthy that red tea is an excellent thirst quencher , so it will be especially relevant during the hot season.
Drinking tea during lactation
Breastfeeding experts recommend that breastfeeding women drink as much fluid as possible. During lactation, it is useful to drink green tea with milk, compotes, fruit drinks and decoctions of medicinal herbs. Many women prefer hibiscus tea. Is its use justified during lactation?
Before starting to drink the drink, a woman is advised to make sure that there are no contraindications from the body. Drinking the drink is not prohibited while breastfeeding, but caution is recommended in this matter.
Hibiscus flowers have pronounced allergic activity. If a nursing woman is allergic, then she is strictly prohibited from drinking tea. If there is no tendency to allergies, then the nursing mother should closely monitor the behavior and condition of the baby. Hibiscus allergens can enter the baby's body through breast milk and cause a hypersensitivity reaction in the baby.
A negative reaction can be expressed in the appearance of a skin rash, redness of the skin, and decreased appetite. The child becomes capricious and cries constantly. In addition, when drinking hibiscus tea, the baby develops digestive disorders. If a nursing mother abuses this drink, the newborn develops flatulence, intestinal colic and dysbiosis.
Particular caution is recommended for those mothers whose children have problems with the urinary tract and kidneys. The ingestion of tea components into a child’s body through breast milk provokes an exacerbation of chronic diseases.
The tonic effect of the drink is reflected in the condition of the newborn in the form of sleep disturbances and increased irritability. A nursing woman is recommended to start drinking hibiscus tea only after introducing complementary foods, when the baby’s body is not dependent on the chemical composition of breast milk.
Hibiscus tea increases or decreases blood pressure
There is a popular opinion that cold red tea lowers, and hot red tea increases blood pressure . This statement was verified by American scientists who conducted a scientific experiment and proved the healing effect of the “tea of the gods” on blood pressure.
Study participants aged 30-70 years were divided into 2 categories. The first was given hibiscus tea for fifty days, and the second was given medications to lower blood pressure. They later found that the group that drank “royal tea” had an overall decrease in blood pressure of 15%. While for subjects from the second group - only by one percent.
Hibiscus can both increase and decrease blood pressure
Thus, we can say with confidence that hibiscus tea is quite effective in lowering blood pressure in people of all ages.
Composition of hibiscus tea
Real hibiscus tea contains dried hibiscus inflorescences. It is grown in China, Sudan, Egypt, on the island of Java, and in India. Therefore, when buying tea, pay attention to the country of origin.
Hibiscus is made from dried hibiscus
Dried hibiscus flowers are rich in antioxidants known for their anti-aging properties. Dry leaves contain a huge amount of vitamin C. Its widespread use makes it possible to successfully use hibiscus for general strengthening of the body, increasing immunity, and improving the general condition of the body. Linoleic acid helps break down cholesterol plaques on blood vessels.
Compound
Anthocyanins and flavonoids are the main components of tea. Due to the large amount of anthocyanins, the drink has a rich, bright red color. They strengthen the walls of blood vessels, which makes tea useful for people with vascular diseases. And linoleic acid prevents the formation of blood clots. It also contains many different vitamins, and vitamin C contains twice as much as lemon. Therefore, drinking tea is useful as a prevention of colds. A drink made from Sudanese rose is rich in antioxidants, which have a rejuvenating effect. They prevent the appearance of cancerous tumors in the body.
How to brew hibiscus tea correctly?
In order to get a rich, tasty drink, you must first of all use high-quality hibiscus leaves. Large petals are best, rather than small ones that have been crushed into powder.
It is also worth taking care of the dishes where you will brew the “drink of the pharaohs.” A porcelain, earthenware teapot or other glassware is best Iron containers should be avoided.
Brew tea in the right container
There are several well-known ways to prepare a ruby drink. The most famous and, according to experts, the correct method of preparation is this: 2 tsp. Dried hibiscus leaves are poured into 200 ml of cold water, left for 2 minutes, then brought to a boil and boiled for another 3 minutes.
Cold brew is made by cooling brewed tea. Some simple tips that will help you enjoy this wonderful drink in all its beauty are the following:
- Tea petals can be pre-soaked in cold water
- the special taste will be provided by the hot sand in which the drink is boiled
- add spices to the tea - cinnamon, vanilla or ginger. You can also sweeten the taste with sugar or honey.
Add your favorite spices to hibiscus for a rich taste.
The method of pre-infusion of leaves without boiling can also be considered as a full-fledged option for preparing a cold drink. In this method, vitamin C will be preserved as much as possible. Tea leaves cannot be re-infused. They will not have the original benefits and aroma.
Hibiscus tea during pregnancy and breastfeeding: benefits
The beneficial properties of hibiscus will come in handy for the expectant mother more than ever. A tonic drink will help in many cases, even when the ability to take traditional medications is in question. Hibiscus for a pregnant woman will be indispensable for:
- high blood pressure
- poisoning, as it accelerates the removal of toxins from the body
- avitaminosis , because it is rich in a huge range of vitamins, especially vitamin C
- helminthiasis – helps cleanse the intestines
Hibiscus is also useful during pregnancy.
But it should be remembered that during pregnancy there are restrictions on the use of the “drink of the pharaohs” - no more than one cup per day. But during breastfeeding, this tea is not recommended to be consumed. This is due, first of all, to the fact that it can cause allergies in the child’s body, which is not yet sufficiently strong and mature. In addition, milk will increase the effect on the baby’s cardiovascular system.
Can a nursing mother drink tea: green, black, white, yellow, hibiscus, herbal
To maintain lactation, it is very important to drink enough fluids daily. But drinking only water all the time is quite boring and tiring. Therefore, most mothers are looking for ways to expand the range of acceptable drinks. Green tea is an excellent option; when breastfeeding, it is the least dangerous compared to other popular drinks - coffee and cocoa.
Tea: benefits and risks
Maintaining an optimal amount of fluid in the body is an important task during the feeding period, since this factor has a significant impact on milk production. That is why you should choose drinks very carefully.
First of all, you need to give up those drinks that contain a large amount of caffeine - it is undesirable to drink coffee and strong black tea during breastfeeding.
Due to their tonic effect, they negatively affect the nervous system of not only the mother, but also the baby. In addition, they have a diuretic effect: they remove fluid instead of saturating the body with it.
The effect of coffee is manifested in increased irritability, nervousness of the mother, capriciousness of the baby, and disturbances in his sleep.
There are benefits from green tea, of course. It also contains caffeine (or theine), but is also rich in useful components (tannins, vitamins C, P, K, group B). The beneficial properties of tea are quite diverse, it:
- serves as a strong antioxidant;
- stimulates the nervous system and thinking;
- has a diuretic and bactericidal effect;
- improves metabolism and promotes weight loss;
- normalizes blood pressure;
- relieves the condition of gastrointestinal disorders.
Even caffeine, which everyone is so afraid of, has quite a beneficial effect in reasonable quantities. It stimulates mental activity, metabolism in the body, reduces fatigue and increases performance.
It is important to understand that caffeine is present in any type of tea (except herbal and fruit), even if the manufacturer claims that this is not the case. Theine found in green tea is the same as caffeine, but applied to tea drinks.
When deciding what kind of tea a nursing mother can drink, you should carefully study the characteristics of each type and start with a small amount so that you can track the baby’s reaction.
Can nursing mothers drink green tea?
There is no clear opinion from doctors about whether nursing mothers can drink green tea. Of course, it has beneficial effects, but there are also risks, so this is a very individual decision. The main thing is to understand that there are truly beneficial properties of this drink, and there are common myths that have nothing to do with reality.
For example, the idea that such a drink is useful for lactation is very popular, as it increases the amount of milk. In practice, green tea during feeding only widens the milk ducts, facilitating the flow of milk. But any warm liquid can do this.
Dr. Komarovsky, if you have problems with lactation, recommends ending each feeding with a large mug of drink. But it doesn't have to be green tea. It can be replaced with juices, compotes or dairy products.
There are also two directly opposite myths - you can drink tea as before giving birth, or you can’t drink it at all. Both have no basis.
Of course, you can drink green tea after giving birth, but you need to strictly control the amount - one or two cups a day will be more than enough.
Otherwise, more caffeine than necessary may accumulate in the mother’s body, and this will negatively affect both her condition and the child’s behavior.
To ensure that green tea does not cause harm during lactation, you need to brew it correctly. It is better to refuse packaged ones, giving preference to large-leaf ones. The amount of brewing should be reduced compared to regular tea drinking. In order not to disturb the baby's sleep pattern, you should not drink tea drinks at night, since during the period of breastfeeding the baby is very sensitive to any changes in its composition.
One of the best representatives of this type is Japanese matcha tea. This is the most popular drink in Japan, with its own unusual brewing ceremony. Thanks to its properties, it will be very useful for nursing mothers, although in this case it should be dosed wisely.
Types of tea and their effect on lactation
Different varieties of this drink have different effects on both mother and child.
Black
While doctors are not in complete agreement with green tea, most do not recommend black tea when breastfeeding in the first months of a child’s life because of the same caffeine. And after 2-3 months you can gradually introduce it into your diet.
The main rule when using it is to brew the tea correctly! You should not drink a drink that is too strong or too hot; it is also better to give preference to a leaf drink rather than a bagged one. It is not recommended to drink more than 3 cups of tea per day.
Another recommendation for a nursing mother is not to use supplements, as this will make it more difficult to determine what caused the baby’s adverse reaction.
In any case, this rule must be followed if the baby has a tendency to rashes and colic.
White
White tea is considered the safest for breastfeeding, since its theine content is minimal. In addition, it is considered a lactogenic agent that stimulates milk production, but still, during breastfeeding, you should not drink too much of it - three cups a day will be enough.
Yellow
Egyptian yellow fenugreek tea can also be drunk while breastfeeding, but only if the baby responds well to it. To test this, you should start with small portions. If the baby responds well, you can brew yellow tea regularly - it promotes lactation.
Hibiscus
Exquisite hibiscus is not prohibited during breastfeeding, but requires great caution. Hibiscus flowers are highly allergenic, so they can easily provoke an adverse reaction in a child. If the mother is allergic, then hibiscus tea is prohibited for her.
When introducing hibiscus tea into the diet during breastfeeding, you should carefully monitor the baby’s behavior. If a rash, redness, loss of appetite, or sleep disturbances appear, you should avoid this drink.
In the absence of allergic manifestations, you can drink hibiscus constantly, but you should not abuse it, otherwise the child may develop dysbacteriosis, colic, and flatulence.
Herbal
Many herbs have medicinal properties and mild effects. Therefore, herbal teas are often used during breastfeeding instead of conventional medications.
If necessary, kidney tea or any other herbal tea for nursing mothers can be a good solution to health problems.
But you should remember that you need to be very careful with such drinks, because a child may be allergic to any of the components.
Chamomile tea, tea from young nettle, calendula, and fennel are considered completely safe. Linden tea for nursing mothers will be useful during colds or flu.
Sweet
Sweet tea should be drunk very carefully when breastfeeding - a large amount of sugar can cause colic in the baby. Instead of regular sugar, it is better to use other sweets - jam, jam.
Quite often it is recommended to drink tea with condensed milk; during breastfeeding, such a drink is believed to increase the amount of milk. However, no evidence has been found for this myth. On the contrary, it is better for nursing mothers to be careful with it, since condensed milk can cause allergies in the child.
If you want to treat yourself to something sweet, you can add a little raspberry jam to your tea. It will support the immune system and most likely will not harm the baby. But first, it’s still better to make sure that he is not allergic to raspberries. To do this, you need to eat a teaspoon or two and observe the baby’s skin and stool for two days. If there are no problems, then raspberry jam can be used during breastfeeding.
With bergamot and other additives
Bergamot tea can be drunk with great caution while breastfeeding. Bergamot is a citrus fruit, and they often cause allergies. Therefore, a nursing mother can drink tea with bergamot only after checking her absence and in small quantities.
Tea with lemon balm is useful for a nursing mother - it not only calms the nervous system, but also promotes milk production. Tea with oregano is also useful; it soothes and tones during breastfeeding.
But you still shouldn’t drink it in liters. During breastfeeding, you can drink tea with jasmine, but only if it is really jasmine and not a flavoring.
It has a good effect on the functioning of the stomach and intestines and enhances lactation.
If you want to drink fruit tea, it is better to give preference to natural rather than bagged ones - they usually only contain flavorings that are harmful to the child. It is better to brew tea with raspberries or safe fruits (apples, pears).
The popular milk oolong can be drunk during breastfeeding without fear - it is considered one of the safest drinks during this period. The only contraindication is prerequisites for gastrointestinal diseases. It is much less allergenic than, for example, hibiscus.
Is it possible to drink kombucha while breastfeeding?
Kombucha drinks are very useful and are even indicated during breastfeeding, but only if neither the mother nor the baby is allergic to the mushroom. Kombucha contains alcohol in small quantities (about the same as kvass), so you don’t need to drink buckets of it. It should be introduced into the diet gradually, in small doses, monitoring the baby’s reaction.
The period of breastfeeding is a special time in the life of every woman. A great responsibility for the baby’s health falls on her shoulders. Therefore, the choice of drinks should be approached carefully and thoughtfully, giving preference to the most natural and safe ones.
Source: https://ProGrudnoe.ru/pitanie/zelenyj-chaj-pri-grudnom-vskarmlivanii.html
Hibiscus tea for children
Experts advise introducing a child to the tonic and restorative properties of the sour “drink of the gods” no earlier than three years of age. The reason is the rich content of vitamin C, which can provoke an allergic reaction.
Hibiscus is useful even for children
From the age of three, drinking red tea is very desirable, as it will help the baby’s body receive a wide range of vitamins and antioxidants. You need to gradually introduce your child to this type of tea. Start with half of one small cup per day. If the reaction is positive, increase the amount according to the optimal drinking regimen of black tea.
Hibiscus tea for pancreatitis
If you have pancreatic diseases, you should drink red tea with caution. It is not recommended to take it frequently during exacerbation of the disease. A high content of acids - citric and linoleic - can worsen the condition.
If you follow a diet and the correct treatment regimen, tea from hibiscus flowers will be a general tonic, a source of vitamins, a way to combat intoxication and a method of improving appetite. However, it should be remembered that with pancreatitis you should only drink freshly brewed tea, no more than two cups a day.
Is it possible to drink hibiscus tea if you have diabetes?
It is possible and even beneficial to drink red tea if you have diabetes. The drink is especially useful for type 2 illness. The healing properties of “pharaoh’s tea” for diabetics are manifested in the following:
- normalization of total cholesterol levels in the body
- weight loss
- lowering blood pressure – when consumed cold
Thus, it is quite advisable for people suffering from this ailment to replace several cups of traditional black or green tea with red tea rich in vitamins and nutrients.
Contraindications
- increased nervous excitability and tendency to insomnia;
- tendency to lower blood pressure (hypotension);
- increased body temperature;
- period of exacerbation of diseases of internal organs and systems;
- difficult pregnancy and threat of miscarriage;
- period of exacerbation of pathologies of the digestive system;
- tendency to allergic reactions.
In addition, the high acid content has a destructive effect on tooth enamel. After drinking the drink, it is recommended to rinse your mouth with boiled water.
Hibiscus tea for weight loss
As already mentioned, hibiscus is rich in vitamins, amino acids and microelements. One of the obvious advantages of tea is its beneficial effect on the gastrointestinal tract by removing toxins.
At the same time, consuming hibiscus improves the general condition of the body and helps cope with a lack of vitamins. It is this unique combination that allows us to consider “pharaoh’s tea” as a means for losing excess weight. Naturally, when it comes to losing weight, you need to adhere to general recommendations regarding dietary nutrition and moderate physical activity. In this case, the pomegranate drink will be a high-quality and effective addition to the overall weight optimization program.
It is futile to believe that eating kilos of hamburgers and fries with the obligatory consumption of hibiscus will help cope with the problem of excess weight. Even if you choose tea as an aid to weight normalization, you should remember that its active use is contraindicated for people with gastritis, gastric or duodenal ulcers. General tips for drinking tea for weight loss are:
- properly brewed tea . Do not pour boiling water over tea. It is best to use cold water and after some time of infusion, bring to a boil. You can also fill it with water at a temperature of 40-50ºС.
- scheme 20-7-10. This means that you need to drink tea for 20 days, then take a break for a week and take it again for 10 days.
- 1 liter of tea per day. The drink should be spread over several doses, but no more than 1 liter of pomegranate tea in 24 hours
You can lose weight by eating hibiscus
by following these simple recommendations. Diet and physical activity will help you lose an average of 2.5-3 kg in 40 days without much effort.
Is it possible to drink tea with mint, lemon, green or hibiscus while breastfeeding?
During the lactation period, mothers need to consume only those foods and drinks that are not capable of harming the baby. Green tea stands out among these drinks. If you drink green tea correctly while breastfeeding, it will not only be an excellent addition to your diet, but will also benefit mother and baby. However, the first doses of such drinking should be carried out with extreme caution, since the baby’s reaction to it can be both positive and negative.
The benefits of green tea during lactation
Green tea, which is made from high-quality raw materials, has antioxidant and tonic properties, and also has a taste-stimulating effect. Thanks to these qualities, a freshly brewed drink:
- reduces blood pressure;
- reduces the likelihood of developing heart and vascular diseases;
- prevents the appearance of cancerous tumors;
- normalizes metabolic processes in the body;
- removes excess liquid;
- removes toxins and toxic substances;
- promotes weight loss.
It is usually recommended to drink about 3 cups of tea per day if you want to achieve a positive effect, which is reflected in the figure and condition of the body. A nursing mother can drink green tea if it is not in bags, but in large leaves. Only large leaves, twisted into a spiral or tube, which quickly restore their shape under the influence of boiling water, will benefit the mother and her child due to many vitamins.
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Rules for drinking during lactation
Green tea does not contain caffeine and is characterized by reduced levels of theine, which has a similar composition to caffeine. Therefore, when drinking this drink during lactation, you should carefully monitor the child’s condition, namely his emotional changes. Also, under the influence of theine, the baby may begin to be capricious or sleep worse.
If mom regularly drank green tea, she shouldn’t give it up. But first you should reduce its amount to a minimum, and then, if there is no negative reaction in the child, you can gradually increase its volume.
The optimal initial volume of green tea that a nursing mother is allowed to drink should not exceed a cup per day. Often this drink does not cause negative consequences on the baby’s body, but it is better to play it safe and monitor his condition for 2-3 days. If a child develops an allergy, a tearful or overexcited state, or worsening sleep, it is better for the mother not to drink green tea for now. If there is no reaction, you can gradually increase the volume of the drink to 3 cups per day.
Green tea with additives
Nursing mothers try to diversify their drinking diet with tea with various additives, for example, milk, lemon, chamomile infusion, mint, hibiscus, raspberries. Each of the additional ingredients of the drink can cause a negative reaction in the baby, so when introducing them you should carefully monitor the condition of the baby.
Milk
Many mothers believe that tea with milk stimulates lactation. However, this fact is just a myth, and self-hypnosis is responsible for the positive result in this case. Moreover, drinking a drink with milk during lactation can negatively affect the baby's condition. This effect is due to the presence of cow's milk protein.
Even in the absence of negative reactions of the baby to such a drink with milk, a nursing mother is allowed to drink it in volumes not exceeding 1 cup per day. It is recommended to supplement the drink with milk only after the child reaches the age of 3 months.
If, after a woman drinks tea with milk, the child develops an allergy or digestive function is impaired, it should be discarded. You can also try replacing cow's milk with goat's milk, the protein of which is more easily absorbed by the child's body.
Raspberries
Raspberries can cause severe allergies in a baby. Therefore, you can add it to tea, starting with minimal volumes. Only natural berries are allowed to be consumed. Under no circumstances should you brew raspberry tea from bags, as it contains flavorings and dyes.
Mint
Mint is contraindicated during breastfeeding, as it reduces the amount of milk produced. This is due to the fact that mint tea reduces mucous secretions due to its menthol content (60%). For hyperlactation, mint tea is also not very effective, since in this situation only large volumes of menthol can regulate it.
Mothers who have already weaned their baby from the breast are advised to drink a mint drink to reduce the volume of milk produced.
Lemon
If a mother wants to start adding lemon to her tea while breastfeeding, she should start introducing it in small doses, and then carefully monitor the condition of the baby. Only natural lemon can be used, just like tea. Lemon is a strong allergen, but most allergenic substances from it are destroyed by exposure to hot water.
Therefore, if the baby does not have a negative reaction to it, it is recommended to drink lemon drink in the amount of 2 cups per day. This will bring only benefits to the mother and her child; their body will receive vitamin C.
Hibiscus
Drinking tea with the addition of hibiscus during lactation is not prohibited. However, hibiscus is a strong allergen. If a woman herself is allergic, she is strictly prohibited from using this red supplement. If the mother does not have an allergy, she should make sure that the baby does not have one. You can recognize a negative reaction of a baby’s body if rashes and redness appear on his skin, and he also loses his appetite and appears in a capricious mood.
If the mother consumes hibiscus, the child may suffer from indigestion, flatulence, colic, and dysbacteriosis. Also, hibiscus can cause sleep disturbances and irritability due to the tonic effect of the plant.
Under no circumstances should mothers whose children have any pathologies of the kidneys or urinary system drink hibiscus. Doctors advise women during lactation to consume hibiscus only after the introduction of complementary foods.
Chamomile
Adding chamomile to a drink can increase lactation. Also, sometimes nursing mothers experience gastrointestinal disorders, which a chamomile decoction added to tea can help cope with. Chamomile is recommended to be used for calming, relaxing, and improving sleep, and these properties of the plant are transmitted not only to the mother, but also to the baby.
In order not to harm the baby, during lactation you can drink no more than 3 cups of chamomile drink per day. It is better to drink chamomile at night or in the afternoon.
Breastfeeding mothers can drink green tea if there is no negative reaction in the baby. If your child has an allergy or their health condition worsens, you should immediately stop taking the drink. If the symptoms do not disappear, it is necessary to urgently show the baby to the pediatrician.
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How to dye eggs with hibiscus tea?
By using natural ingredients as much as possible to color eggs for Easter Sunday, you will preserve the energy of nature. Hibiscus will add variety to the colors of Easter eggs. With its help, the color of the paint will be soft pink. To do this, boil 1 liter of water with 50 g of hibiscus and put boiled eggs in the drink for 60 minutes.
It is possible to color eggs with tea
For decorative purposes, you can also pre-apply the design with wax and then dip it in tea infusion. The places where the wax was applied will remain light, and the entire testicle will be painted over.