This tasty, exotic and healthy delicacy hardly needs an introduction, but not everyone knows that a banana helps with coughs; each recipe from it can be offered to a child as one of those treats that little patients almost always like. Banana acts against cough in the following way: a soft shell is formed on the surface of the mucous membrane from the beneficial concentrated substances of the fruit. Pediatricians recommend bananas for coughs for children, because they provoke allergic reactions much less frequently than the fruits of other plants; only isolated cases of this kind are known to medicine. Many doctors recommend treating cough with a banana that has undergone heat treatment, which increases the effectiveness of combating the symptom.
Composition and benefits
Banana fruits contain ascorbic acid, retinol, pyridoxine and other B vitamins. They also contain reserves of potassium, magnesium, phosphorus, manganese, fiber, and aromatic alpha amino acids. Thanks to this composition and carbohydrates, the tasty and healthy fruit improves mood, sleep, relieves stress, premenstrual syndrome, and has enveloping properties. In addition, it helps strengthen the immune system, cleanses the gastrointestinal tract, reduces the index of dangerous cholesterol, and has a positive effect on the epidermis and hair.
Cough medicines with banana are effective in reducing soreness and combating dry and productive cough attacks. It extremely rarely provokes an allergic reaction.
Eating the fruit will be beneficial for:
- high blood pressure;
- pathologies of the liver and kidneys;
- anemia;
- inflammation, deformation and stiffness of joints;
- constipation
Banana cough remedies are fresh and maximally healthy, will give a head start to the taste of any pharmacy medicine, and are available all year round. They can be prepared quickly, even your child can handle them.
Cocoa for health
Flavored cocoa is becoming increasingly popular in the fight against cough (as evidenced by numerous favorable reviews). What are the benefits of cocoa? The miracle powder contains theobromine, which has the talent of suppressing cough. Theobromine is an integral part of natural chocolate (it is the main component of cocoa beans).
Synthetic analogues of theobromine are used to create effective drugs for the treatment of asthma, bronchitis, kidney and lung diseases.
Everything should be in moderation. This also applies to eating chocolate and drinking cocoa. Theobromine in large quantities is hazardous to health. But it’s not just theobromine that cocoa is proud of. Cocoa beans contain useful organic acids, fiber, and groups of vitamins (A, PP, E, B1 and B2).
The aromatic grains contain plant polyphenols (flavonoids that protect body cells from the destructive effects of free radicals). Micro- and macroelements (calcium, iron, sodium, magnesium), as well as purine alkaloids and plant proteins, work for the benefit of the body. Benefits of cocoa:
- Strengthens and tones the body.
- Relieves inflammation of mucous tissues.
- Relieves pain and relieves throat irritation.
- Helps in the treatment of arthritis and dermatitis.
- Prevents the development of cardiovascular diseases.
- Reanimates and heals small wounds and skin cracks.
- Envelops the throat with a protective film, softening coughing attacks.
Attention! When purchasing cocoa powder, pay attention to the composition. Manufacturers often add harmful synthetic additives to the product (instant cocoa is famous for this)
Natural cocoa powder has a bright chocolate smell, brown color and a fat content of 15%.
Look at the manufacturer too! Buy a product made in countries where cocoa trees grow, otherwise the manufacturing technology is often violated. And store natural cocoa powder wisely! It can be stored for up to a year at a temperature of +15-20⁰ C and air humidity up to 75% in a dark, dry place.
Basic Principles and Cautions
Like all products, this exotic fruit has a number of restrictions on its use. It is not advisable to give it to overweight children, since the fruit is quite high in calories. For babies under one year old, it is better not to mix bananas with bee products due to their high allergenicity. Cough is treated with bananas for up to seven days, even if the symptom disappears quite quickly. Dose per day - no more than 4 doses, thirty minutes before meals. Offer preschoolers no more than half a banana a day, children over fifteen years old can eat a whole banana, adults - a couple of fruits.
Do not eat these fruits on an empty stomach, as this can lead to the production of bile and damage to the mucous membranes. Overeating bananas makes the blood thick, which is harmful during a cold, when it is already thickened by hyperthermia. Therefore, it is better to use banana recipes at the finish line, when you need to overcome the residual cough, the temperature is not elevated.
Contraindications apply to patients with varicose veins, increased gastric acid levels, deficiency of the hormone insulin, and those who have had a stroke or heart attack. Refrain from yellow fruits in case of gastric and duodenal ulcers, inflammation of the pancreas. It would be a good idea to discuss the use of these prescriptions with your doctor.
Jelly-like cough drink
Cough jelly with banana fruits has been used for a long time, its effectiveness has been tested more than once. It eliminates intense coughing attacks.
A large ripe banana is mashed into porridge and a tablespoon of granulated sugar is added. The mixture is poured with boiling water, covered and allowed to steam for half an hour. If you wish, you can pass the mixture through a plastic strainer. You need to consume the jelly hot, half a glass at a time, interrupting every couple of hours, for up to five days.
For inflammation of the bronchi, tea with the addition of dried banana pieces thins the mucus and promotes its better release.
Recipes for adults
Along with the medications prescribed by your doctor, eating bananas will help you cope with colds faster. It will be beneficial for non-productive coughs, coughs with sputum, and inflammation of the bronchi.
Turn the ripe soft fruit into puree, add a small spoon of honey. Heat the resulting mass with steam. Grind the onions using a grater or blender and squeeze out the juice. Mix it thoroughly with honey-banana porridge. We use the warm product three times a day, using a large spoon, for five days.
Treatment of cough with banana quickly in children – Patient care
Banana is not only a very tasty fruit, but also an excellent remedy for colds. Banana recipes for a child’s cough can be used not only at the initial stage of the disease, but also with a prolonged cough. Therefore, let's look at how to properly prepare a banana for a cough, a recipe for a child, so that it brings maximum benefit.
What are the benefits of bananas in treating a child’s cough?
The fruit is very nutritious, it helps fill the baby’s body with energy, so it quickly relieves fatigue. It should be noted that not only children are given bananas when they cough. It also has a positive effect on the central nervous system, helping to develop memory and attentiveness. Additional benefits include:
- Strengthens the muscular and bone skeleton.
- Doctors recommend giving cough bananas to children from the first months of life.
- Well strengthens the walls of blood vessels.
- Helps normalize intestinal function.
- The fruit helps increase hemoglobin levels.
- Good for the baby, strengthens teeth.
The tropical fruit can be used not only to treat coughs, but also given as a preventive measure against colds.
What's in a banana? So, the fruit is rich in vitamins from group B, A and E. It contains ascorbic and nicotinic acid. It is this composition that helps fight colds. If you are worried about a severe cough, cough bananas for children will become not only tasty, but also a useful medicine.
Recipe for banana with honey for cough
In children, the fruit usually does not cause an allergic reaction, unlike honey. If a child is allergic to honey, then the following recipes cannot be used in treatment.
Read about how else you can prepare a banana with honey for a child’s cough in this article.
For a dry cough, you need to prepare an expectorant recipe. To prepare you need a little honey and one banana, grind everything in a blender.
If your honey is candied, it is better to melt it in a steam bath. Take the prepared recipe 2 times a day. Banana with sugar honey helps stop severe coughing attacks.
To prepare the second recipe, you will need:
- Banana.
- Water 2 tablespoons.
Preparation: grind the banana and mix with water, if necessary, add a couple more spoons to obtain a homogeneous consistency. Then put the container on low heat and boil for 10 minutes.
Application: as soon as the medicinal mixture has cooled, you can give your child 1 tablespoon 2 times a day.
Third recipe. You need to grind the banana and mix it with honey. Then put on low heat and cook until dark golden brown. Take the prescription 2-3 times a day.
These recipes can be used for 5 days. If your child's cough does not go away, consult a doctor.
Banana syrup
There are many recipes for banana syrup on the Internet, but we will give you the most effective one.
You'll need:
- One banana (preferably ripe, without greens);
- Purified water, approximately 0.5 cups;
- Sugar 1-2 teaspoons.
Preparation: first of all, mash the ripe fruit well, then add the specified amount of water and sugar. Mix everything until smooth. Put on fire and cook for 10 minutes.
Use ready-made syrup in children, 150 ml every two hours. Doctors prescribe this syrup for a course of 5 to 7 days.
About
Plantain with banana for cough
The following remedy has a mucolytic effect. A pharmaceutical tincture of plantain leaves in alcohol is diluted with one hundred milliliters of water. Mix it with banana pulp. Take 3 small spoons per day at equal intervals, waiting an hour after meals to avoid vomiting. It's easy to prepare the infusion yourself. The washed leaves of the plant are placed tightly in a dark jar, filled with vodka and left for a week.
Take all precautions into account and use the sunny and nourishing fruit in moderation in addition to drug therapy. Do not overload your stomach while all your strength is spent fighting the underlying disease. As a result, the cough will go away quickly and without consequences.
Beneficial properties of banana
Banana is an exotic fruit that contains a huge amount of various minerals, vitamins and amino acids that are required for the normal functioning of the body and to maintain its immune system. Just one banana in the morning can restore strength and give a person energy for the whole day.
This fruit occupies a leading position in potassium content, which the body really needs. Potassium takes part in metabolic processes occurring in the body. When the body begins to experience a deficiency of this element, the following occurs:
- a sharp decrease in immunity, as a result of which the production of antibodies decreases and it becomes difficult for the body to fight infections;
- disruption of the cardiovascular system, kidneys, liver and many other internal organs and systems;
- deterioration of a person’s appearance - hair becomes dull, begins to fall out and split, nails peel, skin takes on an unhealthy appearance;
- imbalance of salt and water in the body, which leads to swelling;
- long-term wound healing, etc.
When there is a deficiency of potassium in the body, a person experiences periodic muscle pain and leg cramps. The fact that a banana is really healthy is clear. But how does it help fight cough? It contains micro- and macroelements that strengthen the immune system, due to which the body activates the synthesis of immune antibodies that actively fight viruses.
This fruit also contains components that provide relief from inflammatory processes and the rapid removal of pathological secretions from the bronchi. And according to many sources, even a bronchial cough can be cured with a banana!
Treatment of cough with bananas can be carried out both in adults and in children, including infants. Since this fruit is hypoallergenic and does not provoke disruption of the functionality of the gastrointestinal tract.
