Dressing a newborn for the outdoors in the fall
The maternity hospital is behind you and your little miracle is sleeping sweetly in his crib at home. Until the 28th day of life, the baby is considered a newborn and at this time his needs are quite modest.
One of them is the thermal regime, because overheating and hypothermia of the baby are equally harmful due to imperfect thermoregulation.
The fat layer responsible for the baby's hypothermia is too thin, and the sweat glands, which give off heat in the form of sweat, do not yet work.
If the baby was born in September - November, parents wonder: how to dress a newborn in the fall? Indeed, during the off-season, when there are high differences in temperature and humidity, it is quite difficult to choose the right clothes.
List of clothes for autumn baby
What clothes to buy for a newborn is something mothers think about long before giving birth. After all, it won’t be so easy to leave home later, and not all maternity hospitals provide babies with diapers and undershirts. Making a list is quite difficult, because it all depends on your personal preferences.
An approximate list of necessary things for a newborn:
- knitted caps - 3 pieces;
- knitted or thin fleece hat;
- cap with lining;
- knitted blouses with buttons or bodysuits - 3 pieces;
- knitted or insulated blouse;
- sliders (more comfortable with straps) - 3 pieces;
- thin overalls (slips) - 2 pieces;
- socks - 3 pairs;
- insulated overalls;
- autumn overalls with padding polyester;
- diapers - 5 pieces;
- blanket for the stroller;
- blanket for the crib.
How to dress a baby at home
At a time when the heating season has not yet begun, young parents worry that their baby will not freeze. But you shouldn’t wrap your child too tightly either.
Based on the experience of experienced mothers, a certain relationship can be drawn up:
- The optimal temperature for a newborn is 23-24 degrees. Under such conditions, a cap is not needed; it is better to wear knitted items - slips, bodysuits or blouses with rompers. When the baby is sleeping, you need to cover him with a blanket or rug;
- if the temperature is below 22 degrees, a cap is necessary. You also need to dress the child in warmer clothes - either add a blouse and socks to the first layer of knitwear, or wear items with fleece;
- sometimes after turning on the heating the temperature may be higher than optimal - more than 25 degrees. In this case, a sleeveless bodysuit or a thin blouse is enough for the child. You can cover it while sleeping with a flannelette or terry diaper.
What clothes to choose for autumn walks
The child needs fresh air. In the first days of life, pediatricians recommend walking for no more than 15-20 minutes .
The stroller must have a protective visor against the wind, then the baby will be able to sleep peacefully and not catch a cold. Clothes can be very diverse.
It is most convenient to dress the child in overalls with hoods, in this case it is convenient to remove the child from the stroller, the back will not be exposed.
Overalls are:
- with separate legs;
- with a bag on the legs;
- refastenable using zippers or buttons from one mode to another.
It is more convenient to dress a newborn in overalls with a bag. Little ones don't like to dress up and you want to get them ready to go outside as quickly as possible.
And such a jumpsuit can be put on in a matter of seconds: just put your hands in the sleeves and fasten the zipper. But this option is not suitable if you are going to carry your baby in a car seat.
It is better to choose a hat for a child without pompoms, so that nothing interferes during sleep. Also pay attention to the ties. It is good if they are soft and wide so as not to rub delicate skin. Without ties, the hat may slip off because the baby turns his head.
How to dress a newborn for a walk in the fall
Autumn is generous with a variety of weather conditions. September can delight us with Indian summers and real summer warmth. But in November, winter and snow may well begin. There are recommendations on how to dress a child for a walk depending on the temperature:
- from +14 to +17 degrees - a knitted sleepsuit (or a knitted blouse with rompers), a velor or fleece two-layer overalls, a thin knitted hat, a terry or flannelette diaper;
- from +8 to +13 degrees - knitted sleepsuit, autumn overalls with insulation, thin knitted hat, hood, thin fleece blanket;
- from 0 to +7 degrees - knitted sleepsuit, velor or fleece overalls, autumn overalls with insulation, warm hat with lining, fleece blanket;
- from 0 to -10 degrees - knitted sleepsuit, socks, velor or fleece sleepsuit, winter overalls, warm hat with lining, fleece blanket.
There is a high chance of precipitation in autumn, so bring a raincoat for your stroller.
To understand whether the child is dressed correctly, you need to feel the top of the baby’s back. If the back is wet and hot, the baby is hot; if it is cool, the baby is cold. There is an assumption that you can also touch the baby's nose. But a cold nose may not mean at all that the baby is cold, because the child is dressed and his face is not covered. It is wrong to determine by the nose whether the baby is frozen.
Over time, you will learn how to determine how to dress your baby for a walk. Each child is individual and at the same temperature, children may feel differently. Therefore, only mother knows how best to dress her baby.
Source: https://prokrohu.ru/uhod/kak-odevat-novorozhdennogo-rebenka-osenyu.html
Winter walks
The most vulnerable parts of a baby’s body when walking in winter are the arms, legs, ears and head. They cool first. Therefore, it is necessary to put on the baby a warm cap and cap, cotton and fleece overalls, an insulated envelope, and cover the child with a blanket on top. In such “outfit” you can walk even in frosty weather (from ten to twenty degrees below zero). The baby’s body is not yet ready for stronger frosts, so it is better to refrain from walking.
In calm weather, with temperatures ranging from zero to ten degrees below zero, you don’t need to use a blanket while walking. But in the same temperature range, but with strong wind and high humidity, it is advisable to cover the child with a warm blanket.
We dress children according to the weather correctly or the peculiarities of walking from -20 to +20 outside
Many young mothers do not know or are afraid to make a mistake in how to choose the right clothes for their child in accordance with the weather, so that he feels as comfortable as possible and at the same time does not overheat or, on the contrary, does not freeze. There are certain rules that will help you choose the right clothes for children under one year old, as well as preschool and primary school age.
Features of walking at temperatures from -20 to -10 C°
At such low temperatures, it is advisable not to take newborns out for walks, since their respiratory system is not adapted for such walks. Therefore, this can only be done if absolutely necessary and for a short period of time.
For children up to one year old, winter overalls and a warm hat are ideal; under them you need to wear a warm slip-suit, a vest, or a cotton cap. Keep in mind that pediatricians do not recommend taking babies out for walks when the temperature drops below -10 C°. Walking time with a baby under 1 year old should be short.
Clothes should be chosen from natural materials; they retain heat well and allow air to pass through. It is better to choose winter overalls; sometimes when the air temperature drops, an additional blanket is required; it is important to wear loose clothing.
For children from 1 to 3 years old, it is better to wear a warm jacket, tights, a hat; it is preferable to choose from outerwear
overalls or overalls for a girl or boy. Today, manufacturers offer a large selection of overalls, made from different materials, which will provide maximum comfort when moving.
For children from 3 to 7 years old, it is also better to use winter insulated overalls for walks; they should not restrict the child’s movements. Under outerwear you need to wear warm tights, warm socks and a sweater or jacket.
It is advisable to choose underwear from natural fabrics.
Features of walking at temperatures from -10 to -5 C°
In order for children to be comfortable, clothes must fit properly.
You will also need a warm winter jacket or overalls for a girl and a boy, under them you need to wear a warm jacket, slip or tights, a demi-season hat is required, for children from 0 to 3 it is advisable to wear a warm cotton hat under it.
The winter set for girls and boys is an excellent choice for little ones, it includes waterproof pants and a jacket. It is more suitable for children over 3 years old; younger children are more comfortable wearing one-piece overalls.
Features of walking at air temperatures -5 to +10 C°
This temperature is most often observed in autumn and early spring; it is during such periods that children are more susceptible to colds. This is partly due to incorrectly selected clothes for walking outside, so that the baby is comfortable and does not freeze or, on the contrary, does not overheat.
To do this, you should choose a demi-season overalls for a boy or a girl. Such clothing is made from fairly warm material, which must be water- and windproof.
Modern high-quality overalls are distinguished by the presence of hypoallergenic insulation, which makes it possible to use them in the specified temperature range.
Currently, demi-season overalls are in high demand; they are suitable for walking in mild frosts and during the off-season at above-zero temperatures, while their versatility is ensured by the presence of a detachable lining, fur trim and hood. Demi-season overalls and sets, which include pants and a jacket for boys and girls, are presented in a huge assortment in online stores, so parents can easily choose the right model for a baby under one year old, and for older children.
In addition to significant savings, the advantage of choosing a demi-season overall or set is that it is perfect for both rainy and snowy weather, since waterproof material is used in its production.
Features of walking at a temperature of +10 to +20 C°
At positive temperatures above +5 to +7 C°, the ideal choice would be a softshell jumpsuit; this comfortable outerwear is made from several membrane layers of polyamide, polypropylene or polyester, firmly connected to each other. The inner layers are soft and airtight, the outer layer perfectly protects from moisture and wind.
This modern material is also characterized by excellent elasticity and low weight, making it very comfortable to wear as it allows the child to move freely. Softshell clothing, namely overalls and jackets, will be an excellent choice for active outdoor games.
Manufacturers offer many different models of overalls made from this material for infants from 0 to 7 years.
Features of walking at temperatures from + 20 C° and above
With the arrival of warm summer, you also need to dress your child according to the weather. Babies under 1 year of age are recommended to wear sandals, bodysuits, girls sundresses or dresses, boys T-shirts and shorts or breeches.
Older children also need to wear T-shirts or T-shirts, shorts, for boys, girls - dresses and sundresses. Be sure to wear a Panama hat when going outside to avoid heat stroke.
It is better to give preference to clothes made from natural cotton materials; they are highly breathable and absorb moisture well, but you should avoid synthetics.
In rainy weather, you can't do without raincoats. Nowadays, babies up to one year old can be placed in a stroller when it rains; modern models must have a rain cover.
For older children, you can buy standard raincoats; you can find a variety of models and sizes in stores.
Raincoats can be disposable or reusable, but they all do their job well; they will be especially useful in rainy and windy weather.
How to dress a child for a walk?
The main rule that parents need to adhere to is the following: first you need to dress the adult, and only then dress the baby.
To determine whether the baby is cold, you don’t need to try his nose - is it cold or not? To do this, it is recommended to try the skin on the neck, on the bridge of the nose or on the arms just above the hand.
If it is warm, it means the baby is comfortable, if it is hot, you probably dressed the baby too warmly.
You also need to be very careful when dressing your newborn for a walk on a frosty day. It is better to choose clothes made from natural materials for such purposes; they should not be tight or restrict movement. In order for the child to be comfortable, there must be a gap between the blanket and the clothes for warmth. The same goes for choosing clothes.
Source: https://zen.yandex.ru/media/id/5d15ccff5a344000ac679bf8/5d37065ace44a000aca3bc71
Autumn and spring walks
These seasons are characterized by changeable and unpredictable weather. When dressing your child for a walk, remember the benefits of layering your wardrobe. This has its advantages. Firstly, the baby can be easily undressed if it suddenly gets hot. And secondly, you can also easily insulate it in case of a sudden cold snap.
You should definitely take a baby blanket or blanket with you for a walk. Try to keep your baby from overheating outside - don’t bundle him up. Light coolness is much better and you can always cover the baby in the stroller with a blanket and let him warm up.
When the air temperature is above zero (within 2-8 degrees Celsius) and clear weather without strong wind, the child is dressed in the same way: a thin cap and cap, thin cotton overalls, warm fleece overalls and insulated overalls for walking. No blanket or blanket needed.
If it is warm spring weather, with an air temperature of 8 to 13 degrees Celsius, then it is enough to take a thin warm hat, a cotton overall and an envelope with a middle layer of insulation from the entire children's wardrobe.
For walks in truly warm, sunny and windless weather (from 13 to 17 degrees Celsius), it is enough for your baby to wear thin cotton overalls, overalls with thin insulation and a warm hat.
Parents can check how their child is feeling during a walk. To do this, you need to touch his neck. If she is too hot and sweaty, then this means that the baby is hot. In this case, some of the clothes need to be removed or the baby should be unwrapped.
A red and frozen nose indicates that the child needs to be warmed up as soon as possible (you can wrap it in a blanket or put on additional clothes).
But cool baby hands do not necessarily mean that the baby is cold.
How to properly dress a newborn for a walk
You have experienced the happiest and most painful event in your life - childbirth. Hours of contractions and labor-intensive pushing are behind you; the newborn is already in your arms, making you happy with its first cry. The days in the maternity hospital drag on for a long time, you are exhausted by the birth process, doctors' checks and caring for the child. 24/7 in the ward, all the time within four walls. Anyone would be tired of this state of affairs.
But now you are being discharged and you are finally home. The first few days you also don’t leave the room, but at home it’s still easier than in the ward. The visiting nurse will come to visit the baby and will definitely tell you how important it is to walk with your newborn outside.
Some talk not only about the benefits of fresh air and sunbathing for the baby, but also touch on the issue of the baby’s wardrobe. They will tell you in detail how to properly dress your baby for the weather, when and how long to walk with him.
But how can you remember everything, especially when there are so many things to do around you, household and children’s worries.
But you need to go for a walk, especially since leisurely walking promenades with a stroller in the fresh air are needed not only by the baby.
This is also a great way to take your mind off household chores, a great opportunity to recover and at least start getting into shape after pregnancy. Therefore, put your feet in your hands and take your little one for a walk outside.
You are on foot, and the baby is in a stroller. And now we’ll figure out how to properly dress a newborn for a walk in winter, spring, summer and autumn.
Basic rules for walking
The most important rule of walking is that it should be, in principle, twice a day. Exceptions:
The rest of the time you can and should go for a walk. The main thing is to follow the basic truths of the children's promenade:
- In the warm season, the total time outside should be up to 4-5 hours, in the cold season - up to 2 hours.
- You can start walking on the 7-8th day of a newborn’s life, starting with 15 minutes at a time, adding 5 minutes to each walk.
- It is best to take a walk in the park, away from road exhaust fumes and large crowds of people (especially during cold and flu season).
- You need to have a “minimum set” with you: a drink, a diaper, dry clothes, a blanket or blanket, and a phone.
- It is necessary to regularly check the baby's temperature. The neck should always be warm, as should the nose. Cold nose and neck - the child is cold. There is sweat on the nose - the child is hot.
In general, walking with a newborn is a responsible undertaking, but at the same time, great pleasure. The main thing is to dress the baby correctly.
First walks with a newborn in spring and autumn
If your baby was born in spring or autumn, you can go for walks as early as 6-7 days of the newborn’s life. If, of course, the weather permits, it is very unpredictable in the demi-season. A calm day turns into a windy one, a sunny day turns into a rainy one. And the temperature is deceptive - with the bright warm sun it can be quite cool, and vice versa. All this is important to consider in a set of clothes:
It is important to pay attention to headwear during the demi-season. A cold wind is quite capable of inflating a toddler’s ears. It is clear that there is a difference in how to dress a newborn for a walk in May and September, and how in March and November. For warm weather, a simple thick hat is enough. For cold and windy weather, it is better to wear a thin cotton cap underneath.
First walks with a newborn in summer
If the child is a year old, he is incredibly lucky - he can go for a walk on the second day after being discharged from the hospital, taking sunbathing and enriching the body with vitamin D. And a minimum of clothing is needed; a body kit, a light light sun cap and thin socks are often enough.
The main thing here is not to overheat the newborn. It is also important that it does not burn under the generous summer sun and does not bake the head. Therefore, either do not walk in the sun, preferring morning and evening hours, or dress your baby in thin, but closed clothes in the lightest colors.
Recommendations for mothers
Walking is definitely beneficial for the baby and mother. Also, they are very important for the growth and development of the toddler, forming an important part of the care of newborns in the first months of life. But only if the weather is acceptable and the mother can properly dress the baby on the boardwalk.
Here are some basic recommendations to ensure that any walk is beneficial and not harmful:
- Before dressing your newborn, look outside, at least from a window. Forecasts are forecasts, it is important for you to know the actual climate in your yard.
- Always take an extra layer of clothing with you. If it gets colder, you can wear it. You will always have time to remove it too. It’s sadder when a newborn is frozen ten minutes into the promenade, and there’s nothing to warm himself with.
- For the same purposes, take a blanket in the summer, a blanket in the mid-season, and a blanket in the winter. At least this will protect the child from the wind.
- If you have a rain cover for your stroller, always take it with you. The weather can be deceiving; there is always room for unplanned and sudden rain.
- If you are used to walking quickly, dress warmly - walking with a baby is a slow task, and you will freeze in your usual and light clothes.
- A separate point about the stroller - it should be comfortable not only for the newborn, but also for you, and be sure to have a hood. This is protection from light rain, wind and snow.
- If the wind is blowing, try to go against or along it - this way it will not blow to the baby.
- Enjoy the boardwalk. This is your chance to escape from household chores and be a little alone with yourself - newborn babies sleep even more soundly on walks than at home.
How to dress a child according to the weather - video
In this video, the pediatrician explains in detail general information on clothing for walking in different weather conditions. Information is given on how to dress a newborn at +25, 20, 15, 10, 5, -2, -10 degrees for a walk. It is described in detail what and in what order to wear to maintain a normal body temperature for the baby in order to avoid overheating and hypothermia.
It is simply impossible to make a clear and correct list of things for a newborn in advance. The time of year and weather conditions still dictate their own rules. Dressing your baby correctly for a walk is not that difficult. Count your layers of clothing and add one more for your baby.
Over time, you will select the right set of clothes automatically, it's just a matter of experience. The most important thing is to check the baby’s temperature during the promenade, and learn to dress it exactly as required by today’s climate.
Loading…
Source: https://fok-zdorovie.ru/deti/kak-odet-novorozhdennogo-rebenka-na-progulku
How to dress a newborn for a walk in summer, autumn and winter
All mothers know about the benefits of walks in the fresh air, but not everyone knows how to properly dress a child for a walk. After all, the thermoregulation of the child’s body is not yet fulfilling its role enough. This means that you need to dress the child in such a way that he does not freeze, but also does not overheat - this is equally dangerous.
Loving parents took care in advance and bought a huge number of different hats, vests, diapers and much more. Now the main thing is to use all this correctly and only for the benefit of the baby.
What to remember in any weather
The duration of a walk with a newborn should be from 1 to 2 hours (2 times a day). Walking in the fresh air is very useful, as it helps improve sleep and appetite, enriches the child’s body with oxygen, and generally strengthens the immune system. Walks should be regular, regardless of the vagaries of the weather. And therefore, a child needs to be properly prepared for every time he goes outside.
The very first thing a newborn needs when going for a walk is a disposable, moisture-absorbing diaper. This will allow you to walk for a long time. In the stroller you need to take with you a baby blanket (depending on the season - warm or thin), a rain cape, napkins, a pacifier, and a bottle of water.
Before going outside with your baby, thoroughly study the weather at a given time, take everything into account - temperature, presence of precipitation, fog, wind, cloudiness and even the level of air humidity.
How to properly dress newborn babies with maximum comfort
The problem of how to dress a newborn is relevant for most parents. Every day they are tormented by doubts whether the baby will freeze or overheat on the street while walking, or while sleeping at home.
Sweating is much more dangerous for infants than freezing. Therefore, you need to approach the choice of wardrobe very responsibly.
There are a number of tips and tricks on how to dress your child so that he feels comfortable.
You need to dress your baby for a walk in such a way that he does not freeze or overheat.
Requirements for children's clothing for newborns
When choosing what to dress a newborn in, you need to take into account several factors, from air humidity to the strength and direction of the wind. To make your baby comfortable, both on a walk and at home, it is recommended to follow simple rules:
- Preference should be given to natural fabrics.
- It is best if the material is not brightly colored to avoid possible allergic reactions.
- Clothes should be loose and not restrict movement.
- Things should hide all parts of the body as much as possible; therefore, it is better to choose one-piece overalls.
- It is recommended to dress your child in several layers, without over-dressing. If he sweats, he will become irritated.
- Clothing should be easy to fasten; the most suitable option is Velcro.
Important! It is necessary to remove the tags from each item so that they do not damage the baby’s delicate skin. For the first month, it is recommended to turn all clothes with the seams facing out.
Things for a newborn should be made from natural materials to avoid allergic reactions
How to dress a baby for discharge from the hospital
Newborn discharge kit in winter, spring, summer and autumn
One of the most pressing questions is how to properly dress an infant at discharge. The tradition of picking up your baby in a blanket with a ribbon is becoming unfashionable. Increasingly, newborns are dressed in modern overalls.
If you are planning to give birth in the off-season, it is best to start from the lowest possible temperature in order to stock up on warmer clothes. Fleece overalls are great for summer.
In autumn and spring, you need to provide an insulated layer on top, for example, overalls with padding polyester. In winter, the baby must be warmed. You can opt for a sheepskin envelope.
Experts recommend dressing your child the same way the parents themselves will dress, but adding another layer of clothes.
How to properly dress a child at home
How to dress a newborn for discharge in winter
There is a general rule on how to dress newborns at home, which pediatricians advise to adhere to.
Clothing should be the same as what adults would wear for themselves, with one layer added. Focus on the child’s condition: if he has cold feet and hands, choose warmer things.
If, on the contrary, the baby’s body is too hot, it means he is hot.
Important! Particular attention to the issue of how to dress a baby is given to premature babies. If a baby is born weighing less than two kg, he still has no fat mass at all. Therefore, it is difficult for him to tolerate low temperatures. These babies need to be dressed warmer.
Particular attention should be paid to the clothing of premature babies.
How to dress a baby at night
When thinking about what to put your baby to sleep in, you need to take into account that all clothes should be loose. In the first months of life, babies sleep best wrapped in a swaddle. As soon as the baby gets bigger, the diapers are replaced with cotton clothes. It should absorb all fumes and allow air to pass through well. If the child sleeps without sliders, socks should be put on his feet.
Important! Any ribbons or ties on nightwear are strictly prohibited in order to eliminate the risk of suffocation for the baby.
If the baby was born in late autumn, for example, in November, or in winter, in the first months you need to put on a light cap at night.
Baby clothes should be breathable and loose
How to dress a newborn outdoors in spring and autumn
Clothes for newborns in winter
Spring, especially March, is the most deceptive time of the year. Despite the sun, the weather is very changeable. It may start to rain suddenly, so when leaving the house, do not forget your raincoat, or a strong and cold wind will arise.
At this time, it is best to dress your child in several layers, so that if necessary, you can remove one immediately on the street. The body should be wearing thin, natural underwear that can easily absorb moisture if the newborn overheats.
October and November are characterized by the same unpredictability. In the autumn, it is recommended to wear two overalls for your baby: one light demi-season, the second with a fleece lining made of waterproof material. You should take a blanket or a light blanket with you for a walk. For babies who are already sitting, you will need mittens and scarves.
How to dress a newborn for a walk in winter
Often parents are afraid to go for a walk with their baby in the winter months, for example, in February. These are unfounded fears, since you need to walk in any weather, just dress correctly.
You can go out at temperatures down to minus 15 degrees. At the same time, take into account the strength and direction of the wind if you plan to carry the baby in your arms.
Be sure to lubricate the baby’s cheeks with rich cream so that the delicate skin does not get frostbite.
Important! When going for a walk with the baby, parents should dress themselves first, only after that can they take care of the child. Otherwise, it will overheat and then begin to freeze outside.
In winter, you can only walk at temperatures not lower than minus 15 degrees
Walk in the summer
For infants, heat is more dangerous than cold. On frosty days, using warm clothes made from several layers, you can create the temperature regime necessary for a comfortable life for your baby. In the summer, in extreme heat, even undressing the baby completely, it is impossible to achieve such a condition.
When going for a walk in the summer, it is recommended to adhere to the following rules:
- Do not put hats or scarves on your baby in hot weather. They are needed to protect the head from direct sunlight, but a child under one year old is not exposed to the sun. Therefore, there is no need for hats.
- During the hot season, it is best to choose clothes made of thin cotton fabric, light or white shorts with T-shirts, and bodysuits.
- You should not put sandals or socks on your feet if your baby is not walking yet. There are a large number of blood vessels on the feet that take part in thermoregulation. If the legs are bare, when a breeze hits, the body temperature will drop slightly.
- Clothing should cover the child's body from direct sunlight, but not be tight. If you need to additionally protect your baby, for example, from insects, you can use a light diaper.
A number of signs will help determine that a child is overheated:
- The baby becomes restless and cries.
- The skin became damp, redness appeared on the back of the head, in the armpits, and on the back.
- The temperature rises, the body becomes hot.
In such a situation, you urgently need to give the child something to drink, remove his diaper, and wet his feet and palms with water.
Important! In summer, when the daytime temperature reaches 30 degrees, it is recommended to walk in the early hours or in the evening.
If the weather is hot, it is recommended to avoid walking at temperatures above 30 degrees